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User Image april_marie3_phormbilt Posted: Dec 18, 2017 10:36 PM (UTC)

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#christmasgains DM for details or click the link in my bio for new gear!!
User Image stand4something_whitt Posted: Dec 18, 2017 10:32 PM (UTC)

1 Clarendon
Man what a difference 2 years of dedicated hard work, and eating right. .
Star Wars opening weekend with the love @oliveoylbabe .
Just over a week until the baby will be here! .
#starwars #thelastjedi #weightlosstransformation
User Image critch_fit Posted: Dec 18, 2017 10:33 PM (UTC)
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My left wrist has been messed up so had to get me some wraps. But these final weeks of going heavy are here. Love this superset. Low cable row with wide pull-ups. This was my 5th set so I was drained for the pull-ups. You have to push yourself in order to be better than you were yesterday. Better everyday. Fueled always by @1stphorm any questions about supplements or if you need a trainer, message me‼️‼️‼️ #fit #fitness #fitnessmodel #fitnessmotivation #fitnessjourney #personaltrainer #1stphorm #1stphormathletesearch #iam1stphorm #legionofboom #neversettle #duespaid #bethe1 #gainz #backday #pullups #striveforgreatness #bettereveryday #instafit #healthiswealth #nike #fitandtatted #tattoos @signaturefitnessnj
User Image rawf1tness Posted: Dec 18, 2017 10:32 PM (UTC)

0 X-Pro II
User Image notanotherbreakup Posted: Dec 18, 2017 10:29 PM (UTC)

0 Juno
Because that queen won’t take none of your shit.. always wear your invisible crown, it’s not about being a bitch or high maintenance it’s about knowing your worth and knowing you won’t settle for less..comment yes down below if you agree my queens 👸 #neversettle #knowyourworth #breakup #love #moveon #bestrong #positivevibes #getoverhim #getoverit #heartbreak
Looking at 2017 pics and channeling Rocky Balboa today.
“Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place, and I don't care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That's how winning is done! Now if you know what you're worth, then go out and get what you're worth, but you gotta be willing to take the hits, and not pointing fingers saying you ain't where you wanna be because of him, or her, or anybody. Cowards do that and that ain't you.” #RockyBalboa 👊🏼
2017 had some of the biggest HIGHS of my entire life (walking on the @mrolympiallc stage - winning a #IFBB pro show - placing Top 3 at my favorite show @tgflex @wingsofstrength Tampa Pro.) BUT 2017 has also been a hard year for me in other ways. I mean ... REALLY hard.
I am trying my best to accept the “hits” .. blame NO ONE for them (including myself) .. and day by day mentally and physically get up … put one foot in front of the other … and try to move forward with the best attitude possible.
Who else is with me?! Life can be freaking HARD y’all. Let’s try to end 2017 full of JOY and enter 2018 with a winning attitude - K? #WinningMentality #Overcome #ICan #NeverSettle
Pic - Summer 2017 @seannelsonphoto
User Image moss18 Posted: Dec 18, 2017 10:27 PM (UTC)
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moss18 9m ago
Isolated 1arm bicep curls 6 each arm 4x12 total #neversettle #fitislife💪 lesgoooo
You inspired me! Thank you @heidiknightschoolofdance for an amazing three days together. I'm proud of all that you are doing to keep reaching higher, dancing bigger. Until next time....nothing but ❤️
#franciscogelladance #dance #training #education #learning #ballet #moderndance #contemporarydance #neversettle #neverstop #NothingToProveEverythingToShare
User Image lionlemarr Posted: Dec 18, 2017 10:22 PM (UTC)

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Soon videos of two hr spree grindage.
Then one day,just set the camera through both whole sessions very soon. Whereever at.
Still waiting on paperwork.
See this last mnth, be done with courses. Be done with the all majors. Six compositions,two notebooks,one 4" inch binder.
Then the npc coaching for others.
Always finish what you start in life.
What you create along the way may echo.
The rest of the program. Then The Legionaire cert. Which isn't hard anymore after bein few yrs now within the phamily.
By the way everyone best give the KING a happy birthday!

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