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#nevermissamonday454,085 POSTS

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User Image 19iansk82 Posted: Nov 21, 2017 6:35 AM (UTC)
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Short workout today. Over slept my alarm. But, I still got in did something. #nevermissamonday
User Image thehealthyitadmin Posted: Nov 21, 2017 6:28 AM (UTC)
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Tonight's workout was Total Body Cardio Fix from @autumncalabrese 21 Day Fix workout. All I have to say about it is surrenders suck and this will workout every muscle in your body!
#nevermissamonday #latenightworkout #fitdad #pushplay #beachbodyondemand #beachbody #21dayfix #autumnnation #totalbodycardiofix #everythinghurts #shekickedmyass #lovethisworkout #shouldersaredead
User Image becca_seb Posted: Nov 21, 2017 6:21 AM (UTC)
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Macy wanted to join me for my late night yoga session. 💞 I took a break from my program today and decided to treat myself to some relaxation before bed. 😌
User Image t.minus75 Posted: Nov 21, 2017 6:15 AM (UTC)
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30 days of gratitude. Day 20. The person I'm most grateful for: I chose my mama for a million reasons, not just because it's her birthday. I love you, mama. #mybestfriend
User Image leah_moles Posted: Nov 21, 2017 5:53 AM (UTC)
1 Clarendon
The struggle is real. Anxiety, stress, self doubt. 😔 You know what else if real? The confidence I'm getting back, the gains💪😎, the love and support, the mental clarity. I've been consistent for months now(it hasn't been perfect obvi) and I was thinking about how fast it's gone by. It's part of my routine now. 📅
- The last week was a mutha fuckin struggle. Maybe because things are changing, in a good way, maybe because the holidays are almost here, I don't know. But I do know that I AM SO THANKFUL for Keithy 🙏 and the rest of my family too.
👉 Really though, he is so supportive with EVERYTHING. My health and fitness groups, helping with school, I really couldn't ask for a better partner❤ 👉Btw my team is so motivating, Thank you!😍😘 Thats all you need! - motivation & accountability
- clean eating
- 30 min or more of workouts(they work if you do!!!!!)
- AND some bomb ass superfoods
I'm just sayin 🤓 get on it lova!
User Image danigettinghealthy Posted: Nov 21, 2017 5:52 AM (UTC)
1 Nashville
Monday night workout done ✅ I was not feeling like working out tonight, but I skipped last night because I felt like absolute 💩 so I knew I couldn’t skip another day... I made it through my workout so at least it’s done 😂 still feel like 💩 but at least it’s time for bed 👌my goal has been to be consistent with my nutrition and exercise and I can honestly say I’m feeling pretty good about it. I of course have my off days but I have been able to stay/ get back on track easily no longer than a day or 2 at a time that I might not be as good at nutrition or skipping one or 2 days of workout which is a big improvement from any of the other times I’ve been on this journey it was always extremely easy for me to make excuses and give up 🙈anyway not starting my thanksgiving week feeling the best but I’m not going to let it keep me from my goals... ••••••••••••••••••••••••••••••••••••••••••••••••••••• #journeytohealth #healthjourney #backtohealthy #backtohealth #weightlossdiary #weightlossfamily #sweatyselfie #progressnotperfection #postworkoutselfie #backtofitness #fitnessjourney #fitnotskinny #healthynotskinny #nevermissamonday #fitfam
User Image 3.west Posted: Nov 21, 2017 5:48 AM (UTC)
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3.west 55m ago
Stay on track!! Don't give up! Find a way to keep yourself motivated. I got way off track last week but decided to try again. It's not about perfection it's about progress. Anyone can do 10,000 steps! #tryandtryagain #backontrack #nevermissamonday #healthylifestyle #allaboutnutrition #bodyresetdiet
User Image samantha_bbg Posted: Nov 21, 2017 5:48 AM (UTC)
1 Amaro
Back at it! Completed #bbglegs week 7 today. I wasn’t looking forward to it since I missed last week bc I was sick, and thought I would be weak but felt pretty good!
Also just wanted to mention... I like how my legs look here, but it’s totally the angle. They aren’t this long and lean... working on that lean part, but just wanted to point out how easy it is to manipulate photos with a specific angle.

#bbgweek7 #bbgseattle #nevermissamonday #bbgcommunity #bbg #bbgaccountability #bbgprogress #fitnessmotivation #fitness #fitnessjourney #liss #fitspo #fitsporation #legs #lean #fit #wedding #sweatingforthewedding
User Image natgallmeier Posted: Nov 21, 2017 5:45 AM (UTC)
1 Hudson
in addition to all of the chalk, did I already mention that I love the training muscle up bar? after some amazing drills (aye my abs) I was able to jump up and finally feel what throwing my ribs over the bar felt like. #progressnotperfection #gymnastics #crossfit #wod #synapse #goalz #turtleshell #absonabs #nevermissamonday #motivation #bigbdayfit #moreplease
Big THANK YOU to everyone who donated and everyone who came to workout to support the LA Regional Food Bank @lafoodbank on Saturday! Every donation no matter how big or small will help to make a difference. 🖤 Thank you to @puma for the swag for my wonderful class! Happy Thanksgiving week to all.
Schedule ::: Sweat Garage @sweatgarage
Fri - 8:00am, 9:30am & 12:15pm $15
Sat - 8:30am

#nevermissamonday #givethanks #thanksgivingweek
Day 8 #NeverMissAMonday

I did loads of practice for my new round of Country Heat Live that I will be introducing to my classes soon!!!😅😅😅 I’m super stoked because the playlist is killer! Body Like A Backroad💃🏻🛤 Honktonk Badonkadonk👢🍑 AND This Ain’t No Thinking Thing🚫🤔 are on there!!!!! I never imagined that trying some at home workouts (that I wasn’t sure I could even do) would lead to me being certified in two different live versions of those same workouts that I’ve come to LOVE😨😏🤨🤪😁 It’s amazing what one decision can do☝🏼Are you ready to make a change?🤷🏻‍♀️ I can help😘
User Image caramholley Posted: Nov 21, 2017 5:40 AM (UTC)
1 Clarendon
Felt good to get a workout done on a Monday after a couple weeks of struggling. .
Plus!! It's Day One of Healthy Holidays Fitness grouo and we have all had an amazing start 💪
I'm so proud of all these amazing women who were brave enough to start and continue a fitness journey right before Thanksgiving and on into the rest of the holiday season. We got this as a TEAM!!
User Image where_did_hydala_go Posted: Nov 21, 2017 5:41 AM (UTC)
0 Gingham
My Monday was slow torture... everything that could go wrong somehow went wrong... my processes are all based on a chain of events... today fell apart and my boss saw it as my fault, and I ended up in tears at my desk.
Maybe I am too sensitive... it it seriously hurts my feelings when something is blamed on me that was not my fault to begin with.... but that’s my life, how is yours??? For your sake, I hope everyone’s Monday was better then mine- which wouldn’t be too terribly hard LOL!
So here I am, just arriving to the gym at 945 pm.... but there was no stopping me tonight- besides the immediate mood life, I also will #nevermissamonday !
#workit #weightlossmotivation #weightloss #instafit #instafitness #instadaily #followme #wheredidheidigo #fatloss #idealshape #yougotthis #fitfam #anytimefitness #mondaymood #reflection #thestruggleisreal #bipolargoddess #icandothis

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