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#naturalfamily16,102 POSTS

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User Image sinuelu Posted: Jan 21, 2018 8:34 AM (UTC)

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User Image embracingthenaturallife Posted: Jan 21, 2018 7:12 AM (UTC)

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My beautiful girl had her 5th birthday party today! 🦄
User Image gurlgonegreen Posted: Jan 21, 2018 12:03 AM (UTC)

realfoodlab
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Who else grocery shopped today??🙌🏻 Meal prepping like a boss makes my weeks go so much smoother. This is a little grocery produce haul from today. Just real food!
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I really love to look inside people’s fridge and see what they eat! So I thought I would show you all what I grabbed today. About to prep some raw veggie bread and kale chips. If you haven’t snagged @realfoodlab raw veggie bread course, be sure to get on it! Tomorrow is the last day to get the course + bonuses. I can’t tell you how much the course has changed how much more veggies I eat! Check out the live video I did with @realfoodlab on @metabolic_mike YouTube channel- High Intensity Health.
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Do you meal prep?? _
#realfoods #wholefood #cleanfoods #cleanfoodlover #organicfoodforskin #greenliving #organicfoods #naturalfood #naturalfoods #veggielover #veggiesalad #rawbread #rawbreads #rawveggiebread #organicveggiebread #organicveggiesandfruits #organicproduce #healthyfamily #organicfamily #cleanfamily #greenmama #organicmama #naturalfamily #healthylife #healthyeats #healthtips #naturalliving #naturalblogger #organicrealfood #naturalmama
User Image beingwells Posted: Jan 20, 2018 11:40 PM (UTC)

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Organic vegetable radiatore from Trader Joe’s. Colored with veggies!
It’s really good and great with sauce or in a pasta salad.
#pasta #vegetables #dinner #quick #colorful #organic #naturalfamily #beingwells
User Image _divineyou_ Posted: Jan 20, 2018 10:18 PM (UTC)

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Lotuses are my favourite flower, they smell and look beautiful. Hence why they are apart of my logo, and if you read my recent post about Divine You. The symbolism behind lotuses is very empowering. My husband and I are working on our love language, mine is acts of service.
This morning, I'm am working away in my office and he comes in and says "You need to go outside, there's flowers for you. I'm going to have a shower!" Confused, I went outside and saw these! ... clearly still need to work on the communication part of our love language🤣
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#divineyou #healthylifestyle #healthymind #mindfulness #pregnant #pregnancy #family #motherslove #womenempowerment #empoweringwomen #empowerment #positivevibes #birth #positivebirth #naturalbirth #homebirth #midwife #australianwomen #naturalfamily #community #goldcoast #birthing #birthgoddess #doula #midwife #byronbay #birthwithconfidence #birthwithoutfear #mumlife
User Image christal.schmitt Posted: Jan 20, 2018 8:36 PM (UTC)

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Breakfast! Roasted chicken, kale & spinach salad with creamy avacado basil dressing. Sooooooo good! 😋🥗🥑
I didn’t march last year, because I didn’t feel deserving. Women in America don’t suffer nearly the same as some women in other countries. I thought we needed to be thankful for the opportunities we do have and start realizing that we’re privileged. But silence is complicity. If those women who are less fortunate than I can’t stand up for themselves, then I’ll do it for them. And I’ve also come to realize that things aren’t great here either. And we know better. So I march.
User Image simply_reeni Posted: Jan 20, 2018 8:19 PM (UTC)
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This has been my go-to blend the past week✨ If you are someone who doesn’t want to make your own roller bottles, then this is a great option! I love the fact that it helps to uplift my mood, and that the full purchase price of each doTERRA Hope Touch bottle is donated to the doTERRA Healing Hands Foundation❤️ This blend has Fractionated Coconut Oil, Bergamot Fruit, Ylang Ylang, Frankincense Oil, and Vanilla Bean Absolute.
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🌿 Hope Uses:
* Apply to wrists, neck, and pulse points for a personalized fragrance.
* Keep in purse and apply throughout the day to uplift mood.
* Roll on a sachet and keep in drawers or closets to give clothes a fresh scent.
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If you are interested in this essential oil or want to get started on your essential oil journey, then message me for more information or email me at simplyreeni@simplyreeni.com! 🌿
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Tag someone below who would love this oil!✨
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#doterra #doterramom #essentialoils #essentialoilsrock
User Image vv_jo Posted: Jan 20, 2018 8:05 PM (UTC)
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vv_jo 13h ago
Because every picture tells a story
Cc @mamzel_coco 💕💕💕
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#naturalfamily #teamnatural #love #boho #brownbeauties #team237
Motherhood is the most crazy, overwhelming, yet rewarding task I’ve ever taken on. Compared to most, Charlie is a super easy going kid. We’re very lucky! However, I still need to take a few moments a day to check in mentally and do something for myself.

I usually make my routine matcha lattes when Charlie takes her morning nap. This gives me some time to sit down, slowly sip, and have a little quiet time.

I don’t wash my hair often, but I still take either a bath or body shower every night! Kyle and Charlie usually play downstairs while I go up, dry brush, and have a soak! Dry brushing is SUPER beneficial for your body- internally and externally!

Before bedtime, I roll Cedarwood on my feet, Valor on my wrists and Frank on my shoulders and face. To quote Kyle, I “smell like oily heaven” before falling asleep! These oils keep me calm, as my anxiety seems to heighten at night time and also aid with my quality of sleep!

For all you mamas out there, I know it seems impossible to get away, but its so good for your mental health to give yourself a little love too! Even if its just for a few minutes a day like I do!
User Image carolkerr_ Posted: Jan 20, 2018 7:42 PM (UTC)

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This week I made a friend’s baby girl some oils blends for teething as she has been feeling a bit grouchy.
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There is just nothing greater than for a mom to feel empowered and armed with safe, effect tools to support her baby without the worry about side effects or toxic chemicals.
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Essential oils are a natural remedy for teething and can:
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💧Reduce gum swelling and inflammation .
💧Relieve pain .
💧Calm and soothe baby
💧Prevent infections/sores on the gums
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. 💜Blend 1
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This baby safe blend uses 2 drops of Lavender and 2 drops of Roman Chamomile and is diluted with fractionated coconut oil in a 10ml roller bottle. Simply roll along outside of jaw line to help reduce inflammation and relieve pain associated with teething. It can also be applied to the bottoms of baby's feet and top of the spine to calm and soothe. Use this blend 3-4 times a day. Feel free to add a drop of Copaiba or Siberian Fir as these also have great benefits for teething discomfort. .
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❤️Blend 2
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This Immune boosting blend uses 2 drops of On Guard blend and 2 drops of Frankincense and diluted with fractionated coconut oil in a 10ml roller bottle. These oils support the immune system, reduces inflammation and prevents infections. Apply to the bottoms of baby's feet 3 -4 times a day. .
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💙Fever
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If baby has a fever you can use 2 drops of peppermint diluted in a 10ml roller bottle and rub that on the neck and top of the spine to cool the body down.
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Know any Mamma’s who would benefit from this – go ahead and tag them. x
User Image eastcoastkelly Posted: Jan 20, 2018 6:15 PM (UTC)

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Hey everyone! Does this remind you of your hair? Ah! Are split ends and damage something that you wish you could fix without cutting it all off? 💜 This lady's hair was mended in one minute. 🙌 No gimmicks, just good science. 🌱
User Image surprisinglycrunchymama Posted: Jan 20, 2018 5:44 PM (UTC)

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I dunno what time of year these sweet little girls are told to push these toxic treats but I have never taken to any of them! The crap cookies seem to have a cult like following and that is disturbing! Maybe it's that they are being pushed by sweet little girls or the enticing marketing...? Who knows. Sheep follow the herd- it's a fact. Flu season is just that; a season. It's not by accident the 'season' of 'sick' starts right around Halloween when Carcinogenic Candy is pushed like mad, followed by a glutinous, over abundance of food and pies for Turkey Day, then a mound of sugar filled cookies for Xmas then alcohol in excess for New Years.... now to look forward to the pushing of garbage filled cheap chocolate for Valentines Day! That kinda rounds out the flu season.... when you over consume bad quality ingredients filled with artificial dyes, chemicals, processed things, large amounts of sugar, etc coupled with the lack of fresh humid air, sunshine, warmth and time outside- it is a PERFECT recipe for ANY VIRAL SEASON. Don't fall in line. Stand strong and take care of your health. My family and I have been able to avoid the flu and most bugs our whole lives. This was the year we all fell victim to a stubborn sinus virus.... we definitely became more lax than normal with our sweet intakes and decided to spend the winter in the dark of Chicago. It happens but it doesn't have to. #cleaneating #cleanliving #organicliving #eatwholefoods #paleofamily #paleomama #naturalmama #naturalfamily #naturalimmunity #busymama
User Image oils.pray.love Posted: Jan 20, 2018 5:29 PM (UTC)
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For His grace is sufficient for us!! His power is made perfect in weakness🙌🏻 What a great reminder that we don’t have to be perfect, but He loves us anyway!
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Tag someone below who needs this reminder today! Checkout our new website and designs through the link in the bio!✨
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#faith #blessed #oilsandfaith #bibleverse
“You are the girl with small hands & big eyes who never stops asking for more. Remember that good things come in 3’s and so do bad things. Always apologize when you’ve done something wrong, but don’t you ever apologize for the way your eyes refuse to stop shining. Your voice is small but don’t ever stop singing. And when they finally hand you heartache, when they slip war and hatred under your door & offer you handouts on street corners of cynicism & defeat, you tell them they really ought to meet your mother.” - Sarah Kay (Thank you @kayla.cindy for showing me this and for this gorgeous photo 😍)
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Happy Women’s March day 🎉
Suns out ☀️ top-knots on 💁🏼‍♀️ Happy Saturday friends!
User Image bdlighted Posted: Jan 20, 2018 3:16 PM (UTC)

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Come make money with me.
Listen, let's be real for a minute...
Side hustles are a way of life these days. Shoot, Austin and I have been rocking that lifestyle for almost a decade now. 😎 No one needs to know your reasons, that's your choice and I got your back. But I can tell you this from experience, it feels dang good bringing extra in to this house. Extra is extra and helping others feel better in the process is where it's at. #igotadollarheyheyheyhey #legit #guthealth

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