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#napacabbage14,380 POSTS

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User Image jalexis_walker Posted: Jan 20, 2018 1:14 AM (UTC)

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EAT YOUR GREENS! 🌱(Insert eye rolls here.) It’s not a ground-breaking statement. Mothers and doctors have been saying it for years. But, while all veggies are nutritious, did you know that not all veggies are created equal❓In fact, some greens pack more of a punch then others of the same serving size.
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Dark leafy greens are the Mahammad Ali 🥊of veggies--rich in vitamins, phytonutrients, antioxidants and fiber. They help protect against heart disease, diabetes, cancer, slow the aging process and promote weight loss. For those that are vegan or lactose intolerant, these greens are a rich 💰source of calcium. Can YOU name another food that provides ALL that in a one-cup serving?
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Because they can be bitter, and let’s face it .... they don’t taste like mac and cheese, we don’t get enough. However, by adding one or two servings to your diet every day, you will be making a big difference. ✨Try upgrading your favorite foods by sneaking in dark leafy greens. Throw them in to your omelets, smoothies, stir-fry, soups, sandwiches, salads, tacos, pizza or even make them into chips. (Kale and chard chips are actually pretty good, try adding garlic powder or nutritional yeast.) Another simple upgrade is adding a bowl of steamed, sautéed, or grilled greens to any meal. The result will be a more nutritious diet and better overall health.🤩
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--TIP: Your body needs some dietary fat to absorb several of the vitamins in these veggies, so eat them with a little fat. (Salad dressing, olive oil, grass fed butter, cheese, etc.)




#upgradeyourfood #eatyourveggies #darkleafygreens #redleaflettuce #kale # romainelettuce #swishchard #napacabbage #dandeliongreens #endive #bokchoy #spinach #watercress #collardgreens #greens #greenfood #plant #salad #healthychoice #healthylifestyle
User Image goopyourself Posted: Jan 19, 2018 10:09 PM (UTC)
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This week GOOP is hitting the bong pretty hard. There's an incomprehensible article about THE HUMAN MIND and a riveting story about Jean going to a sound bath in the Hamptons. Plus, we think Gwyneth might have been indoctrinated into a cult run by her soon to be sister-in-law. Time will tell. We also discuss cheap wine, pink jumpsuits, napa cabbage recipes, and Scientology aprons. The Goop Magazine Issue 2 pod will drop on Monday! Link in profile. :
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#goop #gwynethpaltrow #podcast #goopyourself #fashion #lifestyle #cleaneating #addiction #askjean #soundbath #napacabbage #dryjanuary #cult
User Image rubybeet Posted: Jan 19, 2018 6:36 PM (UTC)
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Chicken liver cooked with vintage Port caramelised onion, Toulouse style butter beans sausages, warm napa cabbage salad, creamy butter potatoes. Perfect family dinner ✅ #chickenliver #caramelisedonion #vintageport #butterbeans #napacabbage #creamypotatoes #familydinner #rubybeet
User Image kooichi_hiro Posted: Jan 19, 2018 3:21 PM (UTC)

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野菜が高騰している中、近所にオバちゃんズから白菜を頂きました🙏 鍋用に少し取っておいて、あとは漬物にしよう!
#男子厨房 #白菜 #おすそわけ #おつけもの #白菜の漬物 #漬物 #napacabbage #chinesecabbege #tukemono #大白菜 #泡菜 #日式泡菜 #japanesedish
User Image izumirara Posted: Jan 18, 2018 11:46 PM (UTC)

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知ってた ?
白菜って外側の葉からじゃなくて
内側の葉から使うといいんだって!!
なので早速、内側から。。。

テレビでやってたけど
外の葉にどんどん甘みが行くらしく、
外側から使っちゃうと最後に
甘みがない内側が残っちゃうらしい…

それにしても野菜が高い!
高すぎる!
来週もまた雪降りそうだし、
この高値はいつまで続くんだ ⁈

2018.1.19 fri


#Chinesecabbage #napa #napacabbage #hakusai #vegitable #salad #healthy #healthyfood #vegetables #veggies #greenveggies #yummy #foodpics #instagood #haveaniceday #goodmorning #goodmorningpost #green #japanesefood #fantastic #wonderful #Delicious #winterfood #winterveggies #おはようございます #野菜 #ベジタブル #白菜 #冬野菜 #ハクサイ
User Image forthefinestoffoodies Posted: Jan 18, 2018 8:48 PM (UTC)
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This dumb SOB is a very tasty Teriyaki Tofu Brown Rice bowl - hell yes!! 🌱
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The epitome of so stupid good. I brought the other half home. I can’t wait to get hungry again. 🤪🌱
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What are your favorite rice bowls?
#sogood #sostupid #mouthwatering #veganfood #veganism #veganrecipes #carrots #napacabbage #spinach #onion #veganteriyaki #plantbased #plantbaseddiet #greenfood #peta #veganbranding #veganvibes #nomeat #vegansofinstagram #veganaf #cleaneating #eatingclean #vegetables 🌱🤟

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