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It’s Monday again, Yogis! Here’s our lineup of classes to help you pause in the midst of holiday chaos!
9:15-10:15am Aerial Yoga Beginner
10:30-11:15am Mom & Newborn Yoga
11:45-12:45pm Yoga Flow
1:00-1:30pm Lunchtime Mat Yoga
1:30-2:00pm Lunchtime Aerial Yoga
2:15-3:15pm Yoga on the Ball 1
5:15-6:00pm Kids Aerial Yoga (9th-12th grade)
6:10-7:10pm Aerial Yoga Level 1
7:20-8:20 ySUP (indoor paddle board yoga)

Register online to reserve a spot and to be automatically entered to win our daily YOGAdvent gift 🍏☕️🕉 #eatdrinkomyogacafe #edoyogacafe #eatdrinkom #westchesterpa #downtownwestchester #westchesteryoga #phillyareayoga #worldkindnessday #bekindtoyourself #selfcare #yogamonday #tinystudiobigheart #magicalmonday #yoga #yogaflow #aerialyoga #ballyoga #yogaforbabies #namaste
User Image oneparamita Posted: Dec 18, 2017 3:05 PM (UTC)

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''Tis the season for Red Jasper! This stone has a special place in my heart ❤️ a stone for love, passion, nurturing, wisdom + protection 📿
User Image supansayoga Posted: Dec 18, 2017 3:05 PM (UTC)

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You can’t always have a good day, but you can always face a bad day with a good attitude...😊 #namaste #love #happyday #happygirl #positive ...สวัสดีวันจันทร์กับวันใหม่ของสัปดาห์คะ...🤗#โยคะ #ออกกำลังกาย #มีความสุข .. #supansayoga ...✅
User Image unionyogaretreats Posted: Dec 18, 2017 3:05 PM (UTC)

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Urdhva Prasarita Padasana - Upward Extended Foot Pose. A Practice in Counterbalance. Stretch the arms overhead to lengthen the entire circumference of the torso. Use the arms as a counterbalance to the weight in the legs. Enliven the legs by actively stretching through the inner line of the legs all the way through the inner heel. Maintain the strength in the legs as you draw the abdomen towards the spine and engage the abdominal muscles.
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#unionyogaretreats #cvilleyoga #yoga #meditation #fitness #health #namaste #yogi
User Image shadesofturquoise_ Posted: Dec 18, 2017 2:59 PM (UTC)

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Mindfulness Monday’s.. starting today I will dedicate time to yoga every morning.. this pose is called #goddessvariation
I'm so excited for and proud of all the @hapayoga Yoga Teacher Training Graduates right now! ❤️ They completed their training by showing up for themselves, sharing how much they've learned and grown, and supporting each other with grace and love 💜 The connections in this group are strong, and each individual a vibrant, energetic being with their own depth and unique talent 💛 Love you all 😘😘😘😘😘😘😘😘😘😘😘😘 #hapayoga #yogateacher #yogateachertraining #yogageneration #newmoonmagic #proudfamily #studentbecomestheteacher #lifelonglearners #passingdowntheknowledge #nextlevel #yogalineage #namaste #yogaconkarla #tklovesu
It’s nearly Christmas and today’s deal of the day is 3 classes for $30!
Monday’s scheduled:
9:00 Vinyasa Flow
10:30 Restorative Yoga
12:00 Meditation
1:00 AB Express
2:00 Chair Yoga
4:00 Yoga & Back Care
5:30 Vinyasa Flow
7:15 Restorative (Chakra)
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#IAmYoga #IAY #Turlock #TurlockCA #CentralValleyYoga #TurlockYoga #TurlockYogis #YogiForLife #TheYogaLife #AllThingsYoga #Om #MyYogaLife #HealthAndWellness #Namaste #YogaEveryday #SeeYouOnTheMat #BeHereNow #InhaleExhale #motivationmonday
Pós diversos para rituais diversos.

Venha nos visitar ou faça seu pedido ou orçamento pelo 📩e-mail acasadarombona@gmail.com
ou pelo 📲whatsapp 98836-6962

#umbanda #candomble #esoterico #artigosreligiosos #axe #namaste #amem #laroye #natal2017 #vela #incenso #fe #amor #orixa #motumba #cristal #pedra #ritual #anonovo
User Image alina_dmitrievna___ Posted: Dec 18, 2017 3:04 PM (UTC)

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Очень скучаю по тем семи дням проведенных в Крыму. Очень жду следующего лета😭
P.S. в видеойоге опыта мало, я тогда только училась на камеру практиковать. Думаю скоро будут красивые видео, зима близко❄ #крым #евпатория #тарханкут #море #лето #любовь #йога #йогавидео #видео #yoga #yogalove #yogagram #asana #namaste

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