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#namaste11,471,116 POSTS

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My camera somehow is always out of focus in time-lapses! Oh well. 🤷🏼‍♀️
I was tagged by the lovely @aspiring_yogini_adrienne to share some facts about myself! 🤗
1. I am obsessed with my kitties and sometimes they like to do yoga with me.
2. I am left-handed, and living in a right-handed world can be challenging sometimes.
3. Yoga helped me overcome a serious eating disorder and depression.
4. I love Chick-fil-a’s waffle fries a little too much!
5. I am terrified of failing at life.
6. I am 5’3”
7. I get really sad when I think about all the people I will never know and all the happy moments that died with the people who experienced them.
8. I have already put Christmas lights up on my house.
9. I am incredibly in love with the color purple.
10. I am a fraternal triplet.
Tagging the gorgeous @thatwildheartedyogi to share some facts about yourself too! 🤗





#yogaprogress #yogachallenge #badyogi #freshbodyfitmind #getbendy #igyogafam #loveandalliscoming #yogajournal #yogapose #yogapractice #yogaaddict #shineeverydamnday #yogagirl #igyogacommunity #yogisofinstagram #revolutionarylove #yoga #yogini #yogalife #asana #yogajourney #igyoga #namaste #yogaaroundtheworld #feeltheyogahigh #yogaeverydamnday #yogachallenge #thejjcommunity #yogajourney #flexibility #practiceandalliscoming #shineeverydamnday
Moments from my midday practice. Working to flow smoothly without relying on my eyes ... still not so successful on my right side🙈
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It's no secret, holding a steady gaze is incredibly useful, especially in regards to an inversion practice. We train the eyes to focus at a single point, and eventually, that steady sight brings the same quality to body and mind.
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However, as one progresses, there is a desire to find that same steadiness without needing to rely on the eyes. The focal point moves from an external one, to an internal one. This is just one of the ways in which we can cut through limiting factors, and begin to move more freely.
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I want to see you flow with eyes closed! Take some videos of your practice, and tag me if you feel inspired 🙏🏼✨🕊
If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. - Tara Brach. -
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pose inspired by the lovely @adellbridges
wearing all @aloyoga 📸: @karmacaptures
Asana & Acupuncture Sacral Chakra - Svadhisthana SUNDAY 6PM 10/22

What to expect: This unique workshop combines Yoga techniques and Acupuncture (hair thin needles placed at strategic points on the body to address modern day health concerns) to deliver you to the ultimate place of rest & repose. You'll be guided to open the body through movement and breath work. Kim will guide a delicious Yin practice focus on the sacral charkra.
During the final restorative pose, Dr. Bella will offer acupuncture for all. The needles are left in for 20 minutes while you are guided thru meditation.
MUST RSVP 561-972-6514 INVESTMENT $45 #acupuncture #yoga #chakra #chakras #power #community #vinyasa #yogalife #yogaeverydamnday #gratitude #liveauthenic #grateful #namaste
kyntin 25s ago
May all vaginas everywhere be happy and free. Happy Birthday Queen. 💓💜💓 #namaste
Join our October F*** This is Scary: Yoga Challenget! At least one of your pictures has to be in costume!
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The challenge dates are: October 23 -29
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Here are the rules to play! You can submit entries on either Facebook or Instagram. .
1. Repost the challenge flyer on Facebook, Instagram, or both.
2. Follow the lovely co-hosts @fthisishard @smirkasana @aumyogaannarbor
3. Post the daily pic, tag the co-hosts, and use the hashtags: #fthisishard #fthisisscary
4. Be entered to win a daily and grand prize including swag and packages to aUM Yoga and Polarity. .
*Best costume will win a Monthly Unlimited ($115.00 Value)
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#fthisishard #yogafun #yogaplay #yogalife #yogagram #yogapants #yogaeverywhere #yogaeverydamnday #yogachallenge #yogaforlife #yogadaily #yogapose #onebreathatatime #loveandalliscoming #lookmomicanfly #practiceandalliscoming #practiceyogachangeyourworld #practicepracticepractice #practicemakesprogress #practicedaily #halloween #scary #annarboryoga #annarbor #aussiesofinstagram #aumyoga #namaste #xo
Do you 👀 me. I 👀 me. 👋🏾 #blackexellence #blessed 🙏🏾 #king 🤴🏾 #bitmoji #shalom 🙋🏾‍♂️ #AhayahAsherAhayah 💯 #iAmMe 👣 #humble 🤷🏾‍♂️ #blackboymagic 💁🏾‍♂️ #hustle 💰 #melanin #peace ✌🏾 #onelove ❤️💛💚 #unity 🤝 #respect ✊🏾 #positivevibes 🤙🏾 #positiveenergy 🙌🏾 #israelite ✡️ #judah 🦁 #locs #dreads #fresh #neutral #getlit 🔥 #stayfit 💪🏾 #namaste 🕉 #life #staywoke 👀 #royal 👑
Aquela piscadinha pra Deus dizendo:

Você é O Cara. Ótimo trabalho. Obrigada por mais um dia.☝ #greatday #gratidão #namaste #blessed #deusnocomando #amanhecer
Day three of #yogisinthetreez - dog pose or koala 🐨
I did both (swipe for downward dog), and let me tell you, downward dog is absolutely terrifying on a tree branch!
🌲🌲🌲🌲🌲
Hosts:
@karina_looking_for_beauty
@thisgoatslife
@outdoorsy_yogi
@lala79xox
🌲🌲🌲🌲🌲
Sponsors:
@pawpawyogawear
@gitayogaclothing
@zionsdenapparel
@lunasolvintagesd
@meranda_shop
@travellingyogiretreats
@creationsbydickandjane
@adventureswithdeanne2017
🌲🌲🌲🌲🌲
Así mismo!! 🌸🍃💕 Recuérdalo siempre ❤🌷🍃
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#love 💌🐸 #psicologia 🍓#felicidad #piensoenpositivo 🌸 #motivation 💛 #inspiration 💕🙇 #yoga 👗👠#GoodLife 🐯 #namaste 💕🐢#happy 👒 #me 🐧🍃#GenerandoCambios 🙌 #smile ❤🙇 #motivacion 🌸❤ #textpost 🍟#frases 🍰 #escritos 🌸🙇 #instafrases 💌 #photooftheday 👗#citas 🐯💕 #instadaily #smile 🙇🍓 #vida 🍷🍕 #instagood 🍔🍟#by_unavidamejor

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