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User Image yoglad.retreat Posted: Mar 18, 2018 6:01 AM (UTC)

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📷: @fitqueenirene
“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” – Amit Rai
User Image alessandro_longi Posted: Mar 18, 2018 5:49 AM (UTC)

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🙏If you are interested in the thought of Ramana Maharshi you can follow me on my profile facebook : Alessandro Longi ❤ The subject of photography is The Sacred Mountain  Arunachala, in the North of Tamil Nadu. 🙏Ramana Maharshi revealed that "Arunachala is the Guru in the form of a mountain. Know that Arunachala is the heart of the world. It's really the same Siva! Although Ramana Maharshi has left his human form, he will always be here shining in the form of Arunachala, giving guidance and comfort to his devotees."
❤ "Silence is unparalleled eloquence, the state of grace that comes from the interior" ❤ "The primordial substance whose essence is silence that is me" ❤ "Your duty is to be: and not to be this or that . " Ramana Maharshi ❤🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
💙 Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi 💙🙏 Il soggetto delIa fotografia è la Sacra Montagna Arunachala, nel Nord del Tamil Nadu. 🙏
Ramana Maharshi rivelò che "Arunachala è il Guru nella forma di una montagna. Sappiate che Arunachala è il cuore del mondo. E’ veramente lo stesso Siva! Sebbene Ramana Maharshi ha lasciato la sua forma umana, egli rimarrà sempre qui risplendente nella forma di Arunachala, dando guida e conforto ai suoi devoti."
🙏 "Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno" 💙 " La sostanza primordiale la cui essenza è il silenzio quello sono io " 💙 "Il tuo dovere è quello di essere : e non di essere questo o quello." 💙Ramana Maharshi

#yoga #yogainspiration #yogaeveryday #yogalife #yogateacher #instayoga #myYogaLife #lovesmile #happiness #Ganga #Rishikesh #Wisdom  #Enlightenment #Service  #Light  #Wellness  #Compassion  #Joy  #Peace #yogafestival  #yogaretreat
#Thiruvannamalai #Tiruvannamalai #Arunachala #Arunachalahill
User Image yoga_vibe_hq Posted: Mar 18, 2018 5:47 AM (UTC)

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"Headed to the beach to find some peace. 🙏🏼🙏🏼🙏🏼

Via @yogajosey
Follow Me @yoga_vibe_hq
If you like 👕Click to 🛒 my shop and get now!!!
User Image yoga_health_ig Posted: Mar 18, 2018 5:41 AM (UTC)

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Tag a friend who would like this

Follow us 🙏 @yoga_health_ig for more pictures *

via @cyogalab
#tapayogasystem #yoga #yoflo #yogis #yoflow #yogini #yogance #yogaflow #yogalove #yogadance #yogaholic #yogaposes #yogavideo #yogaaddict #yogapractice #igyoga #namaste #shanti #myyogalife #mens_yoga #yogaeveryday
User Image seashell_aleksandra Posted: Mar 18, 2018 5:40 AM (UTC)

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March is International #Brain Injury Awareness month. 🧠🧠🧠
Many of us have suffered from brain injury or have loved ones who are survivors. In effort to bring more awareness about brain injuries to the IG Community, we are sponsoring #yogibrainwarriors 🧠🧠🧠
You don’t have to be a yogi to join this challenge. The poses will focus on building a bridge between the left & right hemispheres of the brain and the belly brain connection. 🤔🤔🤔
If you’d like show your support for brain injury survivors and be eligible for prizes from our amazing sponsors: 🧠Repost this flyer & tag some friends
🧠Follow and tag all hosts and sponsors in your daily posts 🧠Use the hashtag #yogibrainwarriors on all your daily posts and set your profile to public so we can see your brains working
🧠Breathe and have fun
@david.bruce.usa @seashell_aleksandra @uyounger2day @jedi_yogini 👇👇👇
💚Sponsors 💚
@punkinshappymail 👇👇👇
💚Pose line-up💚
1-3 will focus on the cross lateral theory
1🧠 Yoga Bicycle
2🧠Cross-lateral balancing cat
3🧠Plank with opposite knee to elbow
4-6 will focus on belly brain connection
4🧠Standing Twist - Yogis choice
5🧠Sitting or Supine Twist - Yogis choice
6🧠Wind Relieving Pose
7🧠Meditation or Alternate Nostril Breathing - Yogis Choice

International Brain Injury Day will be held on Capital Hill on 3/20.
#newageyogi #igyogafam #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaportugal #yogaeverydamnday #yogi #yogaeveryday #yogamom #igyogachallenge #yogachallenge #yogacommunity #fitnessmotivation #yogagram #yoga #yoga2018 #fitstagram #yogaeverywhere #vancouveryoga #richmondbcyoga #newyogachallenge
User Image mabutiyoga Posted: Mar 18, 2018 5:29 AM (UTC)

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User Image kittycatdang Posted: Mar 18, 2018 5:25 AM (UTC)

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#TransitionMission DAY 4!
And today I chose #standingsplit to #handstand. I'm not particularly great at it yet, but I love practicing! .
I'm all about practicing guys. I love showing my progress because one day i can tell you guys that this is where I started. .
Sorry for posting so late... today was really busy. .
Also, the lovely song in the background is by @thevonrodri
Thank you for the lovely tune!
. .
March 14th - March 20th (the 20th is the first day of spring!) Postures/Hosts:

March 14th - Chair to Flying Pigeon (Marco: @marcotheyogi)

March 15th - Half Moon Pose to Lord of Fishes (Andy: @fullybakedyoga)

March 16th - Revolved Chair to Side Crow (Rachell: @the_balancedyogi)
March 17th - Standing Split to Handstand (Caitlyn: @kittycatdang)

March 18th -Wild Thing to Wheel Pose (Jayleen: @namastejayy)

March 19th - Eagle Pose to Warrior III (Molly: @thenamastelife)

March 20th - Warrior I to Dancer’s Pose (Margaux: maine_yogi_)

The sponsors are:




#strengthnotstigma #mentalhealthawareness
#powerofpositivity #inspirationalquotes #quotes #positivethinking #inspiration #motivation #quotesoftheday #instaquotes #wanderlust #quotation #motivationalquotes #lifequotes #qotd #quotestagram #inspire #positivity #positivethoughts #fitnessjourney #fitnessmotivation #fitness #fitnesslife #instagood #selflove #meditation #yogapants
User Image daniellemccaffertyyoga Posted: Mar 18, 2018 4:59 AM (UTC)

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Over these past few weeks of being sick I have desperately missed my body. I’ve missed moving, flowing, climbing so effortlessly. You take things for granted and then one day they disappear. I love my body in every stage, in it’s injured, vulnerable state, in it’s strong and flexible state. I have full confidence in my ability to heal and to recover but along the way I promise to love and nourish my body, no matter what.
User Image queenmamayoga Posted: Mar 18, 2018 5:20 AM (UTC)

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Day 6 #chaturanga for #CoreLoveChallenge 😊
Prolonged sitting and no exercise weakens the muscles of your midsection.
To stay away from injuries that may occur from day to day activities, it is important to keep the core strong and flexible.
The core includes the transversus abdominis muscle (TVA), erector spinae, obliques and your lower lats. These muscles work as stabilizers for the entire body! 💪
Join us on March 13-20th for #CoreLoveChallenge and let’s work on that CORE together! 🙌💖
Hosts :
Generous sponsors:
List of poses :
1. Plank/Tiger curl ✅
2. Warrior 3 ✅
3. Boat ✅
4. Bakasana ✅
5. Side plank ✅
6. Chaturanga ✅
7. Chair pose
8. L shape inversion
. *

#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #marchyogachallenge #IGYoga #yoga #marchyogachallenge2018 #yogaeverydamnday #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam #dharmabumsactive
User Image jw.yogi Posted: Mar 18, 2018 5:16 AM (UTC)
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jw.yogi 53m ago
The beauty of living in the twenty first century is that technology has shortened the distance between places and destination. Embrace this and go see and experience this yourself.

Taking flight in the eka pada koundinyasana. This is a twisting arm balance pose that works on core strength and control. Truth is, once you find the balance, there isn't much strength involved with this pose. The key is to set yourself right with the placement of your arms and leg. Keep your arms tight by your side with elbows at 90°. Use your elbow/tricep as a shelf for your leg. Lean in slowly and look for that balance point. Make sure you keep your legs straight and imagine creating a straight line from your heel down your leg and to your head!

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