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#musclememory41,991 POSTS

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User Image tannerwalker_hmp Posted: Nov 22, 2017 1:24 AM (UTC)
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"Once upon a time, Tanner was obsessed with baseball, and only baseball..."⠀

It has been 8 years since I have thrown a baseball, or even watched a game...After having practiced for 14 years.⠀

Going through this motion is like walking up the driveway of your childhood home. Some roads are marked deeper than others... ⠀

I had a lot come up for me doing the movement, as well as trying to write this post. So much to say on high school sports, college athletics, life after sports, and life with and without purpose. ⠀

Muscle memory just took on a whole new meaning. ⠀

#hybridmovementpractice #movement #movementculture #musclememory #baseball #pitching #lefty4life #neurologicalpathways #memory #specialization #heroics #mythology #stories




“You know, they straightened out the Mississippi River in places, to make room for horse and livable acreage. Occasionally the river floods these places. "Floods" is the word they use, but in fact it is not flooding; it is remembering. Remembering where it used to be. All water has a perfect memory and is forever trying to get back to where it was.”
- Toni Morrison
#
sunday runnings.
after the race everyone grinned into the cold wind
our muscles already sore
we went out too fast, i said it.
i heard it, but the feeling behind it was glee and exhilaration.
we went out too fast and then we owned it, remembered ourselves, our pace, our legs, our cadence. and then we pushed ahead, to where we were meant to be. a place we don’t know but we can never forget. that is running. it is el duende, a reminder of our resiliency, our enoughness, how deeply good we are. that is why we do it, to feel alive, both alone and next to each other.
how sweet it is.
#
📸✨🙌🏾: @aishaq
User Image kuraudina_draws Posted: Nov 22, 2017 12:34 AM (UTC)
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0 Juno
*unholy screeching*
So I was looking through some of my old school folders while searching for exams and I found... this. I think I never even showed this one to my ex... but I don't think he can recognize it even if he sees it ._.
((Mensaje a claudina del pasado: ei no es feo, el estilo todavía es bueno, ojalá te hubiera comprado biromes blancas para que no sufrieras tanto ♡ la mano es re graciosa))
((Si lo ves y lo reconocés, avisame y lo bajo, lo publiqué para reírme un poco de mi viejo estilo y mi porno de 15 años jajaj))
#nsfw -ish??? #drawing #iwas15
Quedó re larga la mierda
Si llegás hasta acá abajo sos genial ☆
Dirty confession for myself: sometimes my first impulse is to draw vash the stampede from trigun with this same exact face #musclememory ? #projectilevomit
User Image ahlle_88 Posted: Nov 22, 2017 12:14 AM (UTC)
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That awkward moment when you are noodling around on the piano and find yourself playing a duet piece you haven’t seen or heard since 1999. #ohmy #musclememory #itsnotperfect #pepperidgefarmremembers
User Image hapafitchick Posted: Nov 22, 2017 12:08 AM (UTC)
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Oh look!! I DO still have some abs under there!! 😱💁🏻‍♀️😜. Who knew.
A 5 min transformation for you 😉. Difference in lighting and no flexing vs. flexing. 💪🏻 #transformationtuesday brought to you by #realitycheck lol

#fitness #fitmom #lifestyle #journey #flex #abs #keto #weightloss #bodybuilding #musclememory #mommytummy #looseskin #loveyourlines #stretchmarks #teamnoexcuses #exceptihaveamilliion 😂
User Image kingdavidlives45 Posted: Nov 21, 2017 11:34 PM (UTC)
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1 Lo-fi
Ain't NOTHING like #musclememory. Even after ahem *cough cough* days off, the pump, vascularity all returned within the first few reps, it was pure joy. THAT will ALWAYS keep me in the gym. You're never too far from...the #gains. Just go back. 🤘🏿#gainsville #gaining #gains #gainster #rememberme? #Ilovejim #goback #returnoftheking👑 #aestetics #fitnessmotivation #fitlifestyle #fitlife #rebound #rebuiltpec #chestpump
User Image bigsedg Posted: Nov 21, 2017 10:59 PM (UTC)
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3 weeks back after 6 months off...Love how muscle memory kicks in just need to stay focused now and and keep going #musclememory #backinthgym #getbig #owensgym #bigsedg #keepgoing #myjourney #stayfocused #gym #swole #beastmode
User Image guillermo_orsi Posted: Nov 21, 2017 10:34 PM (UTC)
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(Versão português nos comentários)
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👉Elegir la ropa 👕👚y el calzado adecuado para realizar actividad física es muy importante, aunque haya quien se presenta en el salón de musculación en ojotas y/o pantalón de jean. .
👉Como dice el chiste, las ojotas no sirven para ningún deporte!. Pero en el salón de musculación son además, bastante peligrosas ya que con la transpiración💧 pueden resbalarse los pies durante algún ejercicio y producir accidentes. Además, generan el espacio ideal para el desarrollo de hongos y no proveen nada de protección al pie en un espacio por barras y discos (quien haya pateado un disco sabe de lo que hablo).
.
Por su parte el jean, además de ser incómodo para realizar muchos movimientos, es también un espacio en el que se produce transpiración excesiva y acumulación de bacterias. .
👉Aunque cada disciplina pueda tener indumentarias especificas, la regla general para quien se inicia en alguna actividad es elegir ropa no demasiado apretada y que permita “ventilar” la transpiración.
.
👉Por ejemplo, aquellos que realizan ejercicios fundamentalmente aeroobicos (ej correr🏃), ya deben conocer la importancia de elegir una vestimenta y calzado adecuados. Es que durante una carrera larga las costuras de la ropa pueden irritar e incluso lastimar la piel, mientras un calzado inadecuado puede propiciar lesiones de tobillos o contribuir en el deterioro de las rodillas! .
💡Ahorrar 💰en zapatillas👟 para correr puede traernos muchos problemas tanto en lo inmediato cuanto en el largo plazo!
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Conocías este dato?
Ref: musculacion.com/entrenamiento/ropa-apropiada-para-entrenar
#Sabiasque #bulimia #zapatillas #tenis #fitness #fitnesslife #deportes #salud #saude #calçajeans #ojotas #memoriamuscular #musclememory #mente #sickness #arritmia #corazon #heart #cardiaco #mulher #OMS #treinopesado #serfit
User Image scarlett_raye Posted: Nov 21, 2017 10:04 PM (UTC)
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4 Clarendon
Leg day. Coming back strong. Reg squat back to 135 for reps with EASE in less than 2 weeks. 220 coming quick. Can’t wait. Curtesy squat almost as much. Leg press back at 410. #injuriessuck #dontcallitacomeback #legday #strong #fitness #gymrat #goretro #retrofitnesstuckerton #retrofitness #gains #musclememory
User Image _kariooo Posted: Nov 21, 2017 9:58 PM (UTC)
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Revisited this after trying it once before. I was pleasantly surprised at how much easier it felt, considering I haven’t been practicing headstands or backbends consistently, so once again #musclememory FTW! 🙌🏾😆 #yogawithkario
User Image the360u Posted: Nov 21, 2017 8:07 PM (UTC)
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SLAPPERS: Footwork, footwork, footwork 👣 Train your feet to do their job so you never have to focus on your footwork during your at-bats again!
Notice the difference between our short & loaded #2 step for our powerslap, and our bigger & more open #2 step for our drag/soft slap.

#footworkiskey #slappers #slaphitter #dragbunt #softball #softballtime #musclememory #trainsmart #elevateyourself
User Image cathbearrm Posted: Nov 21, 2017 7:48 PM (UTC)
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因決心改善腰背痛問題,不再求診被動治療方法。我決意從muscle memory 開始,找對的人指導正確肌肉位置訓練。 經幾重轉介最後找到一位sport medicine master graduate 的 Personal Trainer 以針對性的manipulative 手法+正確肌肉訓練,在短短幾次的訓練以及勤力做「家課」,我的寒背及腰背痛問題改善了不小! 非常感恩!除了賺了身體健康,最開心是認識了一眾Nice and professional 的 PT,多謝你地無私的指導。更加多謝你們百忙都抽時間唱生日歌😂!好Warm😘😘! GoJi the one PT 實現了比kinder 出奇蛋更多一個願望給我: Fun,Health,Youth and fit forever🤣🤣😘 #沒有後悔山長水遠出去尖沙咀
#針灸推拿都好但沒有muscle memory
#平過我去看醫生
#gojitst #gojitheone #rehabilitation #rehab #personaltrainer#gojistudioshk #gojistudio#fitness#musclememory#feelfun
User Image poleasana Posted: Nov 21, 2017 7:32 PM (UTC)
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A love hate relationship with this #chinupbar... It looks hideous and prevents doors from closing but on the other hand it's like a #trapeze! 😍

Facebook memories reminded me it's been two years since my #circus days and I decided to give some of my favourite moves a try.
Tried some #splits and accidentally fell into a #skinthecat... My shoulders somehow are a lot stronger and more flexible now!

Leggings: @mpgsport

#splits #splitsvariation #circuseverydamnday #circustraining #pole #poledance #polenation #upartists #poleart #aerial #aerialart #aerialnation #pullups #trapezeart #statictrapeze #foothang #bathang #musclememory #ihavenoideawhatimdoing

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