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#murves76,743 POSTS

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💪🏻🍑 Weekend shapessss🍑💪🏻
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Yup I only tan half of my body.... don’t get my legs out often so I reallyyyyy cba tanning everywhere!! Plus I think that 2 tone look suits me 😂😂
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Leg days now down to 2 a week and seeing some progress already....
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Carbs are up and I’m staying lean while making gains 💪🏻💪🏻💪🏻
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its the best way for me and my mindset.... and the fact i have about 75 weddings, 40 hendos and 100 birthday parties this year 🙈🙊
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#curves #murves #muscle #leangains #muscleissexy #strong #strongnotskinny #strongisbeautiful #strongisthenewskinny #legs #abs #glutes #quads #squats #girlswhosquat #gains #fitfam #gymaddict #fitnessjourney #shapes #physique #bodyconfidence #selflove
User Image nikkimaylift Posted: Jan 21, 2018 6:28 AM (UTC)

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3 Sutro
One day I'll solve my problems with maturity. Until then, I'll stick with pre-workout and lifting heavy shit.💪🏼
User Image nayenova Posted: Jan 21, 2018 6:33 AM (UTC)

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Gym on a Saturday.. rewarded with tacos 🤦😂😂
User Image sweat.happy Posted: Jan 21, 2018 4:35 AM (UTC)

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f a m i l y • p h o t o s h o o t
😹 Jeff and Steveo keep it cool and I strike a pose💃🏼♥️
#typical
Love my little family and our healthy #datenightin to celebrate my mans birthday🎉 My heart is so full right meow🐯
xo Gwen
User Image tanya_stevenson Posted: Jan 21, 2018 4:22 AM (UTC)

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“It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more 'manhood' to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind.” #focusedonme #barbell #bootcamp #crossfit #iifym #macros #wherethemagichappens #womenwholift #fitgirl #murves #loveyourbody #iminlovewiththeshapeofyou
@mandemacrosandmuscles 📷 PC: @vanessaxreyess
User Image bollyhoodd Posted: Jan 21, 2018 3:13 AM (UTC)

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9 Willow
User Image freeyourself_fit Posted: Jan 21, 2018 2:15 AM (UTC)

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1 Lark
This lifestyle can be so mindfucking at times... but my worst days in here is nothing compared to the best days out there in the mind of an impulsive sad insecure small minded little girl. I’d rather conquer these battles any day #strength #recovery #fitness #prep #preplife #bestself #livefit #health #mentalhealthawareness #fitgirls #girlswholift #bikinicompetitor #murves #shoulders #bootygains #blondes #tatted
User Image sadiefit.guru Posted: Jan 21, 2018 2:02 AM (UTC)
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No ma those are not hickeys!! 😅#cuppingtherapy definitely an experience I’ll be doing again! Must check out House of Zen. Even the massage before the cupping was one of the best I’ve ever had. If you train as much as I do this is a must try. Your body will thank you!!
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#storyofmylife #bepositive #bebrave #beyou #believeinyourself #doitforyourself
#notimeforbullshit #healthcoach #itshowwelive #goodvibes #murves #selflove #slimthick #bodybuilding #npcbikini #figuregirls #jiujitsu #bjjgirl #instafit #keepgrinding #pushlimits #cantstopwontstop #girlswithmuscles #healthylifestyle #beastmode #alwayshungry #beautyinstrength #hardworkpaysoff #hustleforlife
User Image sagewolfe Posted: Jan 21, 2018 2:01 AM (UTC)
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even though you're fed up, you gotta keep ya head up

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