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#movingon1,185,023 POSTS

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User Image beautyandbeastfit Posted: Nov 21, 2017 6:06 PM (UTC)
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Well here's at least a transformation I can be proud of. Even though my back needs more progress, I did accomplish on thing in my back pose and that was coming in more conditioned and tighter. One thing I didn't want to hear again this time around was "you need to come in a little tighter" or "you're not quite lean enough". I am proud to say I didn't hear that at all this weekend. In fact my conditioning was probably the thing I got complimented on the most. Which is a total first for me. Does it make the hours of cardio worth it?? Lol no not really. Doesn't change things. But at least this picture brings a smile to my face and I'll take that! These back poses are 7 weeks apart.
#transformationtuesday #conditioning #progress #tightandtiny #shredded #commitment #discipline #dedication #npcnationals #npcnationals2017 #npcfigure #downbutnotout #movingon #decongirls #decontrainingandnutrition #ncnpc #scnpc
User Image kobralian Posted: Nov 21, 2017 6:01 PM (UTC)
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Last day at DCW, yesterday, was surely eventful. Kitty rescue adventures turned into getting to see a sleepy Opossum up-close and personal. I have learned so much during my time here and I am forever grateful for all the lessons, knowledge gained , and connections made. Also thank you or introducing me to gondoliers!! So yummy!! And thank you to the doctors for being so patient in sharing your knowledge and experiences with me ,answering my question
and fulling my intense curiosity of all things teeth related. #fun #work #adventures #thankful #movingon
User Image essinahs Posted: Nov 21, 2017 5:56 PM (UTC)
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Something I came across while looking through an old sketchbook

My art has severely downgraded ever since I started experimenting with digital art, but I have NO regrets. Tbh it felt like my ink drawings alone were going nowhere. I wanted to play with vibrant colors that could not be achieved with normal paint. •

#drawing #doodle #ink #art #animedrawing #movingon
User Image iamuneditedpoetry Posted: Nov 21, 2017 3:55 PM (UTC)
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There is no room in your world for me
There are no more vines in your throat
for my echo to cling to
There is not enough freedom on your tongue to sound out my name
There is no memory or map in your hands that
leads to or craves the texture of my skin
There is no hunger in your eyes for the missing parts
reflection... there is no room for me, inside of you.
*** ehh it is what it is... #Iamuneditedpoetry
User Image ranianaim Posted: Nov 21, 2017 5:57 PM (UTC)
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This was the year I learned how to depend on myself. This was the year I realized that family doesn’t always mean love, and romance doesn’t always mean forever. This was the year I learned that I better find a way to always make it on my own because my friends won’t help me and my prince charming won’t come save me and my family won’t always be there.

This was the year I had to stop waiting. This was the year I learned that I have to work on every little part of myself. This was the year I learned that pain will never leave me alone but I have to learn how to smile. I have to learn how to wake up and find something to look forward to. I have to learn how to walk hand in hand with pain instead of trying to run away from it.

This was the year I learned that healing is not a phase, it’s an ongoing process. It’s a work in progress. It’s something you have to keep doing every day and every night because the pain might resurface and you’ll make the same mistakes again. You’ll get heartbroken again. Someone you love will disappoint you again. You will fail at something you thought you were good at. You won’t always get what you wished for and as long as you’re still alive and breathing, you’ll have to figure out a way to make it — alone.

Maybe one day I’ll learn how to make things right, but for now, I’m learning how to live with the wrongs, the mistakes, the disappointments because they won’t just go away. They won’t magically disappear.

This was the year life tried to break me into pieces but instead of asking for help or trying to find answers from people. I looked within. I came up with my own answers. I trusted myself for once, not in my decisions, but in my ability to overcome whatever life decided to throw my way and that made all the difference. .
📸 The talented @districtphotog 😍
User Image 8x10proofs Posted: Nov 21, 2017 5:57 PM (UTC)
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100+ days post transplant and graduating from the transplant clinic to a regular nephrologist (kidney doc) next month. My next visit to the transplant center will be every 3 months instead of 2 weeks. Whew. Going to miss all the friends I made at the clinic but can't help but throw the deuces up and say PEACE as I strut out the door. #graduation #movingup #movingon #kidneydiseasesucks #kidney #kidneytransplant #cutenurses #shareakidneysavealife #spareakidneysavealife #ucla #uclamedical #peaceout
User Image bossricky01 Posted: Nov 21, 2017 5:54 PM (UTC)
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Yes, there are obstacles
But If it doesn't open, don't force it open.(you will know )

#motivation #whatwillbe #door #movingon #BossRicky01
User Image kamisha518 Posted: Nov 21, 2017 5:54 PM (UTC)
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This is so true... as soon s a woman be cool on her baby daddy he be cool on his kids..... like you didn't break up with your kids... smh. Some men's logic of fatherhood trips me out #babymamababydaddy #goodfather #movingon #facts #foodforthought
1: Poem, dedication
2: First crackdown
3: Total Destruction
4: Deconstruction

A couple of years ago, someone who I cared about smashed more than my heart. And I’m sure I wasn’t much better. I kept the broken mahagony Martin guitar as a reminder, a guilt trip. Yesterday, I finally pulled it from its shell & deconstructed the memories by smashing it and saving several pieces to make some art.
#thebarecave #artoftheday #poem #poemsofinstagram #destroyersclub #smashed #guitar #theend #newbeginnings #selflove #makingmemories #movingon #martinguitar #martinco #latergram #ptsdrecovery #ptsd #mentalhealth #mentalhealthawareness
Sorry I’ve been quiet lately but that’s because I’m moving! I’m going to having a whole bunch of new adventures in Richmond, VA! This is an amazing city full of history, wonderful people, and cool festivals! I’m excited for the move and can’t wait to see what lies ahead. Sometimes we all need to make a change! #whereislexisyellowtruck #richmondva #richmond #rva #moving #movingon #newadventures #needachange
User Image findinghappinessjourney Posted: Nov 21, 2017 5:33 PM (UTC)
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Saw this the other day and it made my heart smile! Know you are worthy of love and happiness!
As humans, we can be so hard on ourselves wether it’s about how we look, or what we say and/or do. We all make mistakes and are flawed in our own ways. Learning to forgive yourself and others is challenging but so rewarding. So cheers to forgive and love ourselves, finding peace and happiness in every step!
#peaceloveandpositivity #forgiveyourself #loveyourself #youareworthy #bodypositive #carissasjourney #dowhatyoulove #enjoylife #findyourself #findforgiveness #findyourhappiness #icare #lovelife #movingon #mentalhealth #positivevibes #positivethinking #recovery #reallife #spreadlove #shareyourstory #spreadgoodvibes #thinkpositively #alisonmalee
User Image lynzklem Posted: Nov 21, 2017 5:31 PM (UTC)
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this is the part where you find out who you are...cheers to new people, places, + experiences. 🐺✌🏼 i got this. #strongwomen #selfie #momlife #movingon

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