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#monavale48,500 POSTS

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What a privilege to be shown around the @haydenshapes factory in Sydney today by Hayden Cox.
Fascinating to hear exactly how Hayden and his wife Danielle have created one of the world’s biggest surf brands - and to get the inside story behind the iconic Hypto Krypto.
Episode dropping soon - don’t miss this one ☝️👀
User Image 365oceanchallenge Posted: Dec 18, 2017 9:40 AM (UTC)
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Date: 18/12/17 (day 23)
Time: 4:30pm
Beach: Mona Vale Basin
Duration: 3 minutes
Weather: cloudy on the verge of storms
Air temp: 24°C
Water temp: 20°C
Stoke levels: 6/10 - was in a bit of a lazy mood today so left the swim until late. By then it was on the verge of storming and the seaweed at the basin was thick so not too keen to be in the water. But as always the ocean is a tonic for tiredness, sadness, heaviness and I always feel better for having been in
Zen levels: 5/10
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#ocean #365oceanchallenge #mentalhealth #salttherapy #swimming #flurofriday #onewaveisallittakes #healing #water #northernbeaches #sydney #monavale #monavalebeach #bronzekiosk #surf #beach #zen #stoke #vitaminsea
Whose ready for the 40 degree day tommorow?! You’ll find us sitting beachside with an @aperolspritzau 😈
User Image funkybunnydesigns Posted: Dec 18, 2017 9:35 AM (UTC)

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Getting bitten about 20 times by mozzies in the one minute I was outside was worth it to capture a moment of the post-storm sunset. No filter. Love nature, amazing colours 💜
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#stormysunset #pinkandgrey #clouds #ilovenature #inspiredbynature
User Image artshopmonavale Posted: Dec 18, 2017 9:27 AM (UTC)

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The Art Shop open Monday to Friday 9am to 5.30pm for Christmas shopping. We still have lots of creative, unique and unusual gift ideas in store from Lamy pens, Blackwing pencils, watercolour sets and handcrafted jewellery, to handmade stretched canvases and studio easels - a new shipment of easels has just arrived. Browse through our shelves of inspiring books and much loved range of Papoose felt. #northern_beaches #pittwaterart #monavale #shopsmall #shoplocal #christmasgift #northernbeacheschristmas #creativegifts #creativechristmas #sydneynorthernbeaches
User Image funkybunnydesigns Posted: Dec 18, 2017 9:17 AM (UTC)

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I love wrapping up orders 😊 BIG LOVE to all who have purchased one of my designs since I started a few months back. It is so exciting to know that other people not only like what I am creating but value the time that goes into making each piece special. 💙💙💙
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#biglove #gratitude #present #textilejewellery #uniquegifts
User Image veilhmu Posted: Dec 18, 2017 8:21 AM (UTC)

northernbeachesmums
thenewportsyd
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BLOWDRY BAR🌬Ladies we will be down at The Newport tomorrow morning from 9:30am to 10:30am! Come down for a complimentary style ❤️ @thenewportsyd @northernbeachesmums
User Image yogaandhealthcollective Posted: Dec 18, 2017 8:46 AM (UTC)

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Summer holiday timetable out NOW. Classses all through the hols including our annual Christmas Day and New Years Day practices. Grab your from the studio today. #summer #summeryoga #holidays #timetable #monavale
User Image tomcoventry1441 Posted: May 16, 2017 9:28 PM (UTC)

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Morning Judith. The good ship getting ready to flee after a full 12 months of attention #judithpihl #sydneywoodenboats #morningsun #fife #fifesixmetre #sixmetre #restoration #shipwright #monavale
User Image tomcoventry1441 Posted: Jul 25, 2017 8:45 AM (UTC)

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The Gem on her way home after 6 weeks in our shed getting some well deserved love and attention #gem #timberboats #sydneywoodenboats #billyfisher #21footer #raiseddecker #monavale
User Image tomcoventry1441 Posted: Oct 6, 2017 2:06 AM (UTC)

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The good ship Retreat with a little bit of colour back in her cheeks #retreat #ranger #sydneywoodenboats #bigjob #monavale
JUMPING into the Summer Holidays with our gorgeous client Megan. She is strong, has great body awareness & loves to get her heart rate up ❣️ & wears her Apple watch to her sessions to really keep an eye on us....!

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#pureformpilates #jumping #reformerjumpboard #cardiopilates #abdominals #axialelongation #heartrate #avalonbeach #palmbeach #whalebeach
User Image roughandbare Posted: Dec 18, 2017 7:20 AM (UTC)
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Last minute Xmas idea! Give the gift of healthy eating 😉 Come grab a @roughandbare gift voucher.
Local surfing legends Matt, Nick and Jess reckon there's nothing more magical than the waves hitting the shoreline in the morning. Follow them as they wrap up a solid morning surf and explore the local area of Mona Vale. There is plenty on offer for our surfing trio. For more go to the link in our bio.
@soulsurfaus @beachwithoutsand @pacificrecordsaustralia @parkhousefoodandliquor #monvaleseafoods
#endlesssummer #summerseries #northernbeaches #monavale #liveituplocally #thebestofsummer

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