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#momtimeout6,740 POSTS

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User Image accesssensory Posted: Mar 21, 2018 3:22 AM (UTC)
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Project time! I really needed a little me time. Everyone does! Mommy’s don’t feel One bit guilty about it! My toddler got dropped at daycare & I began my next #chalkpaint #project ! #metime #chalkpaint #upcycle #upcycling #antique #antiques #momtimeout #timeout #break #breathe #space #construction #constructionbarbie
User Image laludenver Posted: Mar 21, 2018 12:53 AM (UTC)
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So excited to offer adult floral illustration classes with May Engelstad! Take some time for yourself to connect with your inner artist and creative spirit. All abilities welcome! Sunday’s in April from 11:00-2:00. First series: April 8 & 15. Second series: April 22 & 29. #artclass #adultillustration #5280 #denverart #laludenver #momtimeout #momtime All information is @laludenver
User Image liveyourpassionks Posted: Mar 21, 2018 12:03 AM (UTC)

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Despite the fact that I basically am running on negative sleep and I have a zillion things on my "get shit done" list I managed to get my non negotiable workout done this morning AND even got my run in this afternoon. •

You see, my baby was such a bundle of joy today. He was super whinny and wanted to be held constantly. As much as I love snuggles I did need to get something's done and felt myself get a little frustrated. •

Working out is my time it's my desires time. All I needed was 15 mins on the treadmill with my music in and boom I was calm and able to love on my kids harder and have more patience. ❤️ and good thing cause when I was done Westin was balling his eyes out cause he let the very very wet and muddy ass basset hound into the house 🤷🏼‍♀️ #momtimeout #lovethemhard #destress #firstdayofspring #momschilltime #newtorunning #momswhoworkout #fitmamas
So I took some time today, not only because it’s sandal weather and my toes were looking ridiculous (in a bad way) but I needed an hour to myself. I’ve gotten so sensitive and aware of artificial smells these days. I am choosing to build up my immune system (instead of attacking it) so I bring my Orthoease massage oil along for the nail technicians to use. Uh- lemme tell you- it’s heaven and my sore legs were so grateful. I got it as a freebie one month and now I can’t live without it. I take it to the chiropractor and also when I’m able to swing a massage. The peppermint, marjoram, wintergreen and juniper are soooooo soothing, it’s like a mini vacation🙌🏻 🏝🏖.............................................................................Just sayin, it will not only do wonders for the knots in your muscles, but also for your relationship if you keep it on the nightstand.....✨⚡️💥🔥🥅🌋🎇
I did go all out for Easter with the purple polish!

#joilyhealthandstyle #memorialoils #walktowardwellnesswithme #yleo #younglivingessentialoils #asnatureintended #seedtoseal #relaxationtime #therapeuticgradeessentialoils #healthylifestyles #balance #mommytime #totalrelaxation #worklifebalance #soremuscles #happymuscles #pedicures #momtimeout #cleanlivinginstyle #eastertoes #heaveninabottle @lourdeshlabrada #royalretreatpedispa #orthoease #orthoeasemassageoil #savvyminerals #tiredmuscles #comforting #cleanliving
User Image fitnesslovinmama Posted: Mar 20, 2018 9:36 PM (UTC)

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User Image blueberriesbooksandjams Posted: Mar 20, 2018 7:46 PM (UTC)

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The landscape outside is sparkling with rain, sleet and snow. What's it doing outside where you are? #sparkleseverywhere #suitesassypants #shamrocksandshenanigans
User Image fitnesslovinmama Posted: Mar 20, 2018 6:50 PM (UTC)

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Forgot to share my workout with you! It's my daily accountability! 😉😊 Today was Cardio Flow aka Cardio Zoo! We do ALL the animal moves plus some! 🐸🐛🦍🐻🕷🐴.... I shared in my story that I had to take some breaks and also had to modify the last two rounds and take out some of the moves because they were killing my lower back! 😬It's important for me and you to remember that it's okay if we have to modify, it's okay if we have to take breaks. We are still exercising! 😊😊😊
User Image blueberriesbooksandjams Posted: Mar 20, 2018 4:46 PM (UTC)

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Thanks for the memories! These wraps are leaving us with some great memories. What memories do you have wearing wraps? Haven't tried them yet? Head over to my bio and make a request for your FREE samples today. #memories #suitesassypants #shamrocksandshenanigans
User Image fitnesslovinmama Posted: Mar 20, 2018 4:00 PM (UTC)

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Struggling to make time for exercise? You must schedule it in your calendar if you want to get it done! 🗓
I know, I know. It's way easier said than done. But just like with other important things, we have to schedule them in to make sure we do them!
Look at your calendar/planner or if you don't keep one, just think about your day. When can you squeeze in a 30 minute workout a few times a week? Is it the weekend because you have a little extra time? Mornings? Afternoons? Evenings right after you get off of work? Or late evening after the kids are in bed?
Share with us! When do you or when CAN you squeeze in a workout?
User Image fit4mom_maplef Posted: Mar 20, 2018 1:45 PM (UTC)
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Our morning line-up at Windsong Ranch yesterday! 😊 We have four class locations this morning - Stroller Barre at Stonebridge Ranch, & Stroller Strides at Star Creek, Frisco Commons & Little Elm Rec! 9:30am
User Image myburghdanielle Posted: Mar 20, 2018 1:33 PM (UTC)

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User Image positivelysueb Posted: Mar 20, 2018 12:40 PM (UTC)

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Sometimes you need to rejuvenate. I did this yesterday. A beer soak while I drank beer. It was amazing and my skin feels great. #beer #grandwellnesscentre #selfcaretips #selfcare #momma #momtimeout #spa #positivitysue
User Image jendobson Posted: Mar 20, 2018 2:45 AM (UTC)

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The countdown is ON🌺☀️🏝
Less than a month and my hubs 💏and I will have our feet in the sand soaking up the sun on a much needed GIFTED VACATION!💙
This will by my 1st free all inclusive vacation to exotic paradise all because I have been loving my life as a health and fitness coach and LIVING out my passion for helping others!! My mission will always be empowering and energizing women to live their life to their fullest potential meaningfully!!
For the past 3 years I have been able to create a healthy side income for my family and enjoy the endless opportunities that come about!
So here is to a serious countdown to bikini 👙 wearing and sun ☀️ bathing weather. Our next group starts on the 26th! Want in on the madness?
Drop me a comment or fill out the link in my bio! ✌🏻 .
#nobosslife #womenempoweringwomen #yogapantsallday #momlife #momlifeinspo #anxietywarrior #findyourtribelovethemhard #mommode #momtimeout #dreambig
User Image fitnesslovinmama Posted: Mar 20, 2018 2:07 AM (UTC)

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So stylish. Love my girl. 💗She wanted to dress up for her field trip today. 😊
User Image strauterman Posted: Mar 20, 2018 12:59 AM (UTC)

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This is my last week of phase 2. Phase 2 was specifically designed to build lean muscle so that in phase 3.. I can burn more calories (called the “shred” phase). I have never been able to lift heavy weights in my life. I always thought I would “bulk up” but that’s not true! I feel strong! And great! 💪🏼🤗😊❤️

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