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#momswholiftmorethantheirkids6,212 POSTS

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User Image lee.da.riot Posted: Nov 19, 2017 5:12 PM (UTC)
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One more because comparing photos is great. 15 months between photos and at least 40-50lbs. Lots of ups and downs, especially downs. But all in all, love it. Love being healthier and stronger. #momswholiftmorethantheirkids #flexibledieting #macisland #momstrong #postpartumfitness #runeverything
User Image christinasawula Posted: Nov 18, 2017 11:28 PM (UTC)
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I love that I'm halfway done this hybrid program and it's still throwing new workouts my way 👌🏻 never bored and always improving 💪🏻
Eccentric upper body workout today focuses on moving the muscle slowly through the movement - but on the return down, then shooting up in one explosive movement. LOVE IT 😍

#workoutfromhome #thefitfoodie #eccentricworkout #strongnotskinny #strongereveryday #bestrongerthanyourexcuses #onefitmama #momoftwo #canadianmom #momswhoworkout #momswholiftmorethantheirkids
User Image emeyerfitness Posted: Nov 18, 2017 10:50 PM (UTC)
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When you haven’t gotten your workout in yet today and your good buddy tells you how she’s about to push play... .... you follow suit and do it too!
30 minutes well spent, and workout is now done!! 🙌🏻 #saturday #fitday #fitmom #boymom #momswholiftmorethantheirkids #blondeandbeasty #alittleobsessed #legday #letshopeicanwalktomorrow #30minwellspent #imdoingthisforme #healthylifestyle
User Image lyndseyrock Posted: Nov 18, 2017 5:14 PM (UTC)
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On Saturday, we go to #crossfit #competitions to cheer on our friends. One of us does not like #selfies #cfl1 #momswholiftmorethantheirkids
User Image just_that_girl_jadey Posted: Nov 18, 2017 12:42 PM (UTC)
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When the waist keeps getting smaller and the butt keeps getting bigger! Love seeing results but hate trying to find jeans small enough to fit my waist but big enough to get over my ass! .
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'Sweatpants are all that fit me right now' - Regina George (means girls) .
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#girlswithtattoos #girlswholift #girlswhoworkout #womenwholift #mumswholift #squats #squatlife #cardio #hardworkpaysoff #trainhard #dedication #weightlifting #weighttraining #dontgiveup #gains #musclegrowth #mumof2 #momswholiftmorethantheirkids #bodypositive #sweatpantsareallthatfitmerightnow
User Image just_that_girl_jadey Posted: Nov 17, 2017 11:16 AM (UTC)
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Finally seeing a lot of muscle gain! I really have been giving myself a hard time at the minute and forgetting how amazing this body of mine is and the things it has got me through! The mind is a powerful thing and it's hard not letting it control you. No more feeling sorry for myself....heads back in the game!
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#girlswithtattoos #girlswholift #girlswhoworkout #womenwholift #mumswholift #squats #squatlife #cardio #hardworkpaysoff #trainhard #dedication #weightlifting #weighttraining #dontgiveup #gains #mumof2 #keeppushing ##momswholiftmorethantheirkids #musclegain #mindovermatter #yougotthisgirl

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