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User Image katidewarrogers Posted: Feb 25, 2018 4:04 PM (UTC)

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This book has changed my life!!!!
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I was disorganized, a pack rat if you will, and COULD NOT let go of SO MUCH 😬🤔🤨
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Listening to this audiobook all week last week has truly helped me “cleanse” my house AND my life 😊😀😁
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I spent the week off from school going through several rooms of my house and donating, recycling, or throwing out over 30 bags of clothes, books, shoes, coats, papers, old receipts..... you name it, I tossed it 🤣😂☺️
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It is amazing how my disorganization and clutter were really about my mindset and less about actually being an organized person 😍😌🤗
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So, a big THANK YOU to Kristin Knudsen Caviasca and Kelly Barrett Woodward for this audiobook recommendation 🙏
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AND if anyone wants this book and has never been gifted an audiobook before, let me know..... I can send it to you FOH FREE!!!!!!
Generally speaking, we only see what we’re looking for 👀 If you’re looking for excuses, you’ll always find one 💯 But the same is true for opportunities. If you look for them, you’ll find them all around you all the time 💥 {Mark Batterson} #BeDissident
Heading over to Richs sisters for the day to hangout with the family! ♥️
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Of course I have to make sure I’m prepared sooo...
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1) Lunches and snacks packed for the day to keep on track with my program since today is DAY 39/80!
2) Large iced water to make sure I stay hydrated all day!
3) My chocolate Carmel coconut iced coffee superfoods all made and ready to enjoy on the ride over!
4) AND of course my foam roller for rest day today!
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Yesterday I treated myself to Dunkins since I had a FREE coffee that was going to expire so today I re-used the cup for my superfoods and my water! 💦
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Now to enjoy this rainy day by relaxing and hanging out with the babes all day! 👶🏻
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Happy Sunday everyone AND stay tuned for my DAY 40/80 progress before and after pictures tomorrow.. can’t freakin wait to show you guys! ✔️✔️✔️
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#mompreneur #faster #curvy #workoutflow #goldenconfidence #bodypositive #furtherfasterstronger #plusisequal #womenentrepreneurs #mentalhealth #getstrong #bodyacceptance #fitmotivation #riseandshine #bodypositivity #fitnessgoals #honormycurves #workouttime #busymom #igfitmoms #selfmotivation #womenwhohustle #youarenotalone #bodyconfidence #fitmomsinspire #dailymotivation #momswholift #healthymom #workoutflow #alwayskeepfighting
User Image amanda_earles Posted: Feb 25, 2018 3:53 PM (UTC)
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Fresh snow, church, flannels and coffee to start this lady’s Sunday Morning ❤️

Took little man with me this am and I’m so proud at how good he sat there for only being two 🙏🏽 Now time to work on shirts, client programs get in an active cardio day and food prep for the week. What do Sundays look like for everyone else?!



#sundayvibes #sundaymorning #sundayfun #ketodiet #selfie #bodytransformation #iam1stphorm #strengthtraining #strongwomen #womenwithmuscles #womenwholift #momswholift #instafitness #instafit #figurecompetitor #fitnesscompetition #wbff #npc #flex #flexing #healthyliving #fitness #fit #fitnessmotivation #fitfam #keto
User Image katrina.harthenry Posted: Feb 25, 2018 3:52 PM (UTC)

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These are a couple of workouts that helped my abs muscles develop and also gave me a flatter stomach....which is hard to achieve after spending a decade having children. But God is always on the throne! I love these😁😸#fitnessmotivation #fitspo #girlswholift #gym #gymlife #workoutmotivation #backday #physiquefreak #bodypositive #bodytransformation #strengthtraining #healthylifestyle #healthyeating #fitmoms #momswholift #momswhoworkout #nopainnogain #strongwomen #trainhard #squats #armday#blackgirlslift #blackgirlfitness

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