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#mindovermatter1,118,590 POSTS

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User Image imfit_fitness_nutrition Posted: Feb 22, 2018 1:34 AM (UTC)

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I know that I’m not doing these using the correct form. My body is shaking more than it should be and I could probably have my body in a better position, buuut I’m trying out some new things. I know I will get better at these as I get stronger. Don’t be afraid to go out of your comfort zone and TRY NEW THINGS!

I did a shoulder workout today and wanted to try and incorporate some upper body cardio. If you need some ideas...BATTLE ROPES. If you want to make it more challenging, add in standing on the bosu ball to test your stability and engage your core. I tried 30 second intervals, rotating between the floor (a controlled environment) and the bosu ball (uncontrolled, yet stable environment) and maaaaaaaan I could feel the burn🔥🔥

#1stphorm #8weekchallenge #LCTransPhormation #iam1stphorm #transphormation #mytransphormation #mytransphormationjourney #fitness #fitnessmotivation #fitnessjourney #girlswholift #guyswholift #girlswhoworkout #guyswhoworkout #gymmotivation #healthyliving #trainerintraining #athletes #musclegains #mevsme #stayfit #mindovermatter #pushyourself #iwillgetbetter #gottastartsomewhere #battleropes #loveyourself #lovewhoyourebecoming

#IMFit | #FitnessAndNutrition
The purpose of spiritual practice is to actualize the divine ⚡️ MarcoYoga Thursdays 6:45pm at 96 Greene Street between Prince & Spring, loft 2. #purpose #intention #dharma #actualizethedivine #mindovermatter #asana #unlock #spirtualpractice #yoga #downtownyoga #perfectyoga #yogaworld 🕉
It’s been quite awhile since I’ve had some oats! I forgot just how delicious they can be and how they can be combined to make delicious combos like this PB&J spread. I think I need to start incorporating it into my nightly routine like some of my favorite fitspos because this was just amazing. It make look quite boring and to some oatmeal is just plain and not their thing, but remember that any food is boring if you don’t make it your own creation😍 Good night everyone, hope this hump day was amazing!
User Image elizabethlou4u Posted: Feb 22, 2018 1:19 AM (UTC)

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Little by little. Each day do something that moves you closer to your goals.
User Image landicane Posted: Feb 22, 2018 1:22 AM (UTC)

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Message 👊🏼the intent is to win the battle more days than the battle wins you. And on the days it’s a better opponent than you, analyze and improve your tactics and come back stronger. The struggle is the path ✌🏼#mindovermatter #itstartsinthemind #mindasaweapon #intentionality #youarewhoyouthinkyouare
User Image allijoehealth Posted: Feb 22, 2018 1:21 AM (UTC)
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Sometimes working out is tough! And I'm not just talking about on the body sometimes it's a mental game to see if you can actually even get into the gym or get any sort of exercising at home! Biggest tip is to make it a habit to at least show up I think showing up is the biggest part of your exercise in your workout cuz if you don't show up you can't do it!

#motivation #gym #getitdone #showup #showupforyourself #fitness #justdoit #reachyourgoals #mindovermatter #habit
User Image soulevel Posted: Feb 22, 2018 1:21 AM (UTC)
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There’s a turn from the fear
a stand for the free
a song for the beat-down picking’ up steam
and you will hear my voice here singin’
there’s a let from the greed
a gift for the kind
and I’ll be dancing’ with the ones who remind me
we are born of dust and silence
we are made of ancient songs
and there are ones who’ll keep us sleeping
and there are ones who bring the dawn
put your back to the birch and your mind to the matter of a
listening kind of way
we are born of dust and silence
we are made of ancient songs…
@aylanereo .
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#turningwake #sunset #dawn #dusk #daybyday
#reminders #soulshine #feartofreedom #liberate #share #give #create #sunset #mauinokaoi #hivibe #hilife #stardust #mindovermatter #flow #journey #soulevel #embracetheflow #letgogrow #astro #clear #align #trust #love #rhythm #naturephotography #thecodeoftheflowers
Activate your senses ✨
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#AromaTouch for the win. 👋🏻 {{Day 30}} :: #SixWeeksOfSelfLove 💋
#EssentiallyHappy 🌱
User Image toyafitness4life Posted: Feb 22, 2018 1:16 AM (UTC)

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Day 35 is a wrap! Totally enjoying this refeed day. Check out my Stories to see what I had to say about refeed day! Train dirty and eat a clean except when it is refeed day! 😂 #52of365 #35of80 #13weekjourney #workinprogress #365daysoffitnessandhealth #coachtoya #makingtheshift #lifestyle #athomeworkout #mindovermatter
#healthylifestyle #selfcare #toyafitness #cleanweek #bod #80dayobsession
User Image makeupxmyra Posted: Aug 27, 2017 2:36 PM (UTC)

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It's been a while since I've posted. It's taking me longer than usual to get out of this "funk" I've been in. I went through a lot of stuff at the beginning of July with work and in my personal life and haven't been able to pick myself back up as quickly as I'd hoped. Anyways, with all that I took a break from doing any kind of makeup in July & August on myself and on others. I haven't bounced back 100% but I'll get there. Thanks to everyone for the constant love and support even if I've been ghosting as of late💛
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#MakeupxMyra #BlushArtistryMua #Yeg #MUA #Lifestyle #Blogger #Motd #Motn #EdmontonMakeup #HighlightBrighterThanYourFuture #BrowsOnFleek #Potd #Tutorial #Glam #YEGMUA #Makeup #Hourglasscosmetics #Skin #Ysl #Beauty #Edmonton #Alberta #MakeupLover #MentalHealth #MindOverMatter #DoYou #BeHappy
User Image hope_unseen Posted: Feb 22, 2018 1:14 AM (UTC)

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I had such a great time talking to people at the Northwest Farm Credit Services annual meeting a few weeks ago. One of the best things about book signings is having a few minutes to talk to and connect with people at events. 👍⠀
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#leadershipdevelopment #motivationalspeaker #ironman #togetherwearebetter #hopeunseen #beatfeet #successtips #Duke #entrepreneur #leadership #mindovermatter #mentalityiseverything #leadbyexample #overcoming #overcomefear #successstory #successmindset #mantraoftheday #leadershiptraining #entrepreneurmindset #entrepreneurquotes
User Image seastheyoga Posted: Feb 22, 2018 1:08 AM (UTC)

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I will strive to #seasthegood in all situations. I will feed myself truths and not lies. Your mind forges your reality. I will build mine on the foundation of love.
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#repost @mantramagazine #yoga #yogi #yogalove #yogalife #yogainspo #instayoga #yogateacher #yogapractice #strength #mindbody #mindovermatter #mindbodysoul #spirit #love #light #seastheyoga
User Image jessica.chickala.taylor Posted: Feb 22, 2018 1:05 AM (UTC)

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Teaching myself patience is probably my biggest downfall
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Sometimes my stubbornness to not put up with certain conditions can be harnessed and used wisely
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But sometimes despite knowing a situation is going to occur and there is a lesson for me to learn by going through it, I still resist, throw a temper tantrum, and just want to fix it
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Will I ever learn?!?!
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#grace #sideCEO

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