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#mindovermatter995,162 POSTS

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✨And I am so grateful for new days.....New opportunities to get it right....the way I think, speak, act, and react. Im thankful for the power to detox my body as well as my spirit. It’s always needed..... #detox #unplug #cleanse #mindovermatter #observe #lesstalk
#Day4
#Fit4Fall15 mint chocolate chip 👅

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I do not have time to sit and do a #meditation
However I do have time to
Stop
Close my Eyes
And Thank God for all of the Amazing people in my life today and those we meet in the future....
Have a grateful loving heart and put it out there......
And the Universe will serve in return...... Ironically I just sat next to a lovely woman on the plane who also travels extensively for a living seeking health wellness and the over all desire to plainly feel good again!

I'm telling you, there's a better way.
And I'm here to serve and share with the world that with just a few small changes (some big ones) to your everyday habits you can have a successful high performing lifestyle with positive energy and people all around..... First Step.... give yourself permission ✨🤗✨
Ok ok ok, honestly... I didn’t think I could get these done, then Tiffany pretty much told me to stop *itching & Work #MindOverMatter.. Grrr 💪🏾
& yeah, the chick in the video; Laurie #BeastMode #Motivator #WonderWomen #TheRealDeal
~ Thursday’s 5pm:Boxing 6pm:Boxing 7pm:HIIT w/@tiffcoolidge
RAINY DAYS make me want to stay home and cuddle my dog by the fire and read a good book. .
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To get my motivation I put on a few songs from Spotify and danced around like No one is watching!💃 Top song atm is Havana by Camila Cabello. Personally I love any song that makes me do the salsa! 😅
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What's your favourite way to get yourself moving in the mornings?
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#homeworkout #girlswithabs #workingonmyfitness #girlgains #tonedup #fitnesstransformation #bestrongerthanyesterday #bikiniprep #bodyunderconstruction #butdidyoudie #beatingeatingdisorders #justkeepgoing #onemorerep #confidenceissexy #idontsweat #sosweaty #mindovermatter #workoutdone #earnesnotgiven #squatsnotshots #peachy #traininsaneorremainthesame #bootyworkout
Oh how I miss, Chest days, always the best days! ☄️throwback☄️ This song is podcast, Leggo ✌🏼. Repost!

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