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#midfulness3,951 POSTS

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Taking just 10 min each morning to clear my mind is so impactful on the rest of my day. What is your favorite part of your own morning routine? ✨ #meditationspace #morningroutine #midfulness #meditationtime #selfcarematters #selfawareness #pnwliving #myminnetonka
🎙You are in for a treat!🎙
On my podcast today I get to talk to my friend , @elizabethshowers .
She shares how she’s living her Audacious Life.
Subscribe and listen to ‘ Audacious Life The Podcast’ today.
You can find it on ITunes or Stitcher ( link in bio ) or my website.
P.S. don’t miss reading the show notes, she shares her favorite apps, books, podcast, and more. And BTW-she’s very funny! You can find out more about her jewelry at www.elizabethshowers.com
User Image yourhabitchangecoach Posted: Feb 23, 2018 3:24 PM (UTC)

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Day 14 of Healthy Life Inspirational challenge with #healthcoachsquad and today is all about #motivation

Thank you to @drkimfoster for being an inspiration for these amazing 14 days of Healthy Life Challenge.

In day to day life my greatest #motivation are my boys. I try to improve my healthy life style, my healthy habits, keep active because of my sons. They watch me everyday and the copy what I do. I want them to get the best possible life I can model for them.
My greatest reword is seeing my boys making healthy food choices while we are on holidays, my boys wanting to play outside vs playing computer games, my boys staying calm and breathing deeply in difficult situation, my boys wanting to participate in family evening prayers.
I don’t need any other rewards! This is more then I could ever dream of!!!
And I will keep doing what I’m doing because I want to see my sons happy and because when they are happy - I’m happy 😁

#motivation #children #sons #love #family #familylife #familylifestyle #healthylifestyle #beingactive #healthyfood #midfulness #calmness #hapiness #balance #healthcoaching @yourhabitchangecoach ❤️ You
I love this magazine. Anything that brings calm is a winner in my book. Great features and beautiful illustrations and photographs. And relax @justbreathemagazine
#TFIF
#Friday
#weekend
#BreatheMagazine
#wellbeing
#midfulness
#calm
#mentalhealth
User Image beelinefitness Posted: Feb 23, 2018 8:58 AM (UTC)

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- Silverstein always has some amazing imagery. I find this band highly underrated. Not for everyone, but if you enjoy looking at poetry and asking yourself, "What does this mean to me?" and don't mind a little screaming here and there, it's a good band.

Call it Karma:
1) "Lose another day here, lose another year here. I'm with you. You are the fire on my apartment floor, 16 stories I'd rather burn than fall"

The song describes being in a situation where we realize it's completely possible where you may just be spinning your wheels. But it's OK.

2) "It isn't fate that took us all by storm, it's just the turn of a card"

Think of the river card in texas hold'em, there's a certain amount of fate in whether you win or lose. You can fold, but for whatever reason, we're going to stick this one out and see it to the end.

3)"You call it fate, I'll call it Karma"
Again, there's a slight difference between fated to be star-crossed lovers and karma - karma there's a certian amount of control over your destiny and acceptance that comes with those choices made.

The last part of the song basically says, I'll have fun, life goes on, and I won't hold a grudge. "I'll look back with honor" is an awesome concept. I saw it to the end.

#poetry #emo #emokid #karma #thoughts #life #lifegoeson #fate #midfulness #honesty #highschooldays
#flashbackfriday #throwbackthursday
#2000s #alternative #songmeaning #fitness #gainz #workoutmusic #underrated #discoveringthewaterfront @Silverstein #emolife #emoforever #scenekid #posthardcore
This can apply to anything, sure maybe it's not destined to work out, but perhaps see it to the end. Even if we get burned.
User Image hitomimohri Posted: Feb 23, 2018 8:10 AM (UTC)

cosmekitchen
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mindfulness essential oil


【マインドフルネス】とは【今の行動にものすごく五感を注ぐことを「マインドフルな状態」。それによって心がより満たされ、良いことにつながる。】こと。


このオイルは副交感神経を優位にし,内的平和にスピーディーに導いてくれる新しいサプリ。


このオイルを飲むことによって
オレンジの香りがとてもよく,
私はもっと集中力をあげたい時,
一度気分を切り替えたい時,
ゆったりとした気持ちにしてから飲みます


ココナッツオイルも配合されていて良質なオイルも取れて肌にも良さそう


ワーキングガール達の御守りに



#もうり最愛コスメ
#コスキチ
#コスメ
#メイク
#コスメキッチン
#マインドフルネス
#オレンジ
#オーガニック
#ナチュラルコスメ
#ココナッツオイル
#お気に入り
#オイル
#健康
#cosmekitchen
#cosmetics
#makeup
#oil
#instabeauty
#orange
#midfulness
#コスメコンシェルジュ
User Image thepurposeco Posted: Feb 23, 2018 6:58 AM (UTC)

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Do things differently, especially to help others! This is not about ego and standing out, simply to stand out or show off. This is about being present, being your authentic & whole-self you, and bonus... making a positive difference for people, planet, business... whether you consider it to be on a small scale or a grand scale… Every bit counts. 🌞#innovation #courage #leadership #learning #business #choice #entrepreneur #founders #facilitation #growthmindset #growth #grit #humanity #intention #kindness #leadershipdevelopment #midfulness #purpose #progress #potential #success #teamwork #technology #wisdom #wholeself #holistic #inspiration
User Image purigarciacoach Posted: Feb 23, 2018 5:27 AM (UTC)
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See you tomorrow!!!
✔️when:

24th of February
Yoga start at 8am💕 @clauptorres
Health Coach start at 9:15am 💕 @healthybeats.sg ✔️Where:

Fort Canning car park A

Bring mat, water bottle & a big smile!!! Vamossss
.
.
.
.
#yoga #healthcoach #fitness #singapore #healthyfood #healthy #healthylifestyle #metabolism #hormones #midfulness #nature #coach #pgcoachsg #goodvibes #workout #lifestyleprogram 💕
User Image ruhaku_japan Posted: Feb 22, 2018 11:52 PM (UTC)

romiyoh
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社会貢献活動のコンサルティングやエシカルなライフスタイルを提案している林路美代さん民子さんのInstagramで紹介いただきました😄
ありがとうございます!

Repost @romiyoh ・・・
沖縄オーガニックコスメRUHAKUの新商品発表会へ。ここの日焼け止め、大のお気に入りです❣️ #琉白 #RUHAKU ※※※※※※※※※※※
#japaneseorganic #japanesecosmetics #okinawa #沖縄 #japan #日本 #gettou #月桃 #skincare #organicbeauty #オーガニックコスメ #organic #bio #layering #asiancosmetics #ecocert #midfulness #mindfulnessskincare #bluezones
User Image ruhaku_japan Posted: Feb 22, 2018 11:43 PM (UTC)

bidou.hiroko
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#美道研究家hiroko さんが素敵に紹介してくださいました✨
瞳をキラキラさせながら話を聞いてくださり、本当にありがとうございました♥️ Repost @bidou.hiroko ・・・
沖縄の大自然の恵み、パワーが詰まった スキンケアブランド
@ruhaku_japan ✨RUHAKU 琉白 ✨
*
*

この度、そのRUHAKUのパッケージが
全面リニューアルという事で
そのお披露目会に伺いました *
*

琉球ハーブとして名高い🌿
抗酸化作用が高い、月桃をベースにつくられたアイテムは
全て 厳しいオーガニック基準、ECOCERT認証❣️ ・

使われてる月桃は沖縄でも、

神様が暮らした島と言い伝えられる

浜比嘉島で育ったオーガニック 月桃 *
*
パワースポットで育った 月桃だけに
なんだか、良い気をアイテムから感じるのは、そのせいかしら?! *
*

RUHAKUの今泉さんも、(→スワイプして下さいね👉🏻)
素敵な気を感じさせる、
南国の癒しオーラ満開な素敵な方😆! ・

そのモチモチ美肌は、月桃、RUHAKUの素晴らしさを物語ってます
乾燥気になる今次期に嬉しい
モイストクリーム、オイル早速使い始めます!
デイリーづかい、リピートしやすいコスパも素晴らしい❣️
*
*
25ansブログには リンクも貼ってご紹介してます
*

会場で試したとろりんお化粧水や、
軽いテクスチャーでECOCERT認証.
オーガニックながらSPF 50+ PA++++ で、白浮きしない日焼け止めも
とってもとっても良かったですよ🤗✨
*
*
*
#japaneseorganic #japanesecosmetics #okinawa #沖縄 #japan #日本 #gettou #月桃 #skincare #organicbeauty #オーガニックコスメ #organic #bio #layering #asiancosmetics #ecocert #midfulness #mindfulnessskincare #bluezones
Dê acordo com a expectativa de vida dos brasileiros, vc certamente chegará aos 80 anos. A pergunta é como??? O que você têm feito pela sua saúde? Como está a sua alimentação? Com qual frequência têm feito atividades físicas? E os seus dias de stress, então controlados? E os seus hobbies, têm praticado?
Se liga parceiro! Como diz a música "A vida é trem bala prestes a partir" 😉

#viveravida #midfulness #saude #atencaoplena #nutricao #equilibrio #sjc
User Image yoga_madre Posted: Feb 22, 2018 8:50 PM (UTC)
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✨🙏✨ This is not always so simple as it may sound - the key is to be kind to yourself and keep at it one breath at a time. #breathe 🧘🏽‍♂️🧘🏻‍♀️🧘🏽‍♂️
#yoga #practice #yogi #community #yogainspiration #yogalove #yogalife
#yogateacher #movementmedicine #asana #meditation #midfulness #selfcare #selflove #sadhana #tapas #yogateachertraining #followyourpath #lovewhatyoudo #bethelight #bethechange
User Image the305coach Posted: Feb 22, 2018 6:43 PM (UTC)
millionaire_mentor
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Never give up about your dreams.
Quitting is not helping you achieve what you are looking for.
.
..
#focus #motivation #sharp #hustle #dontgiveup #keepmoving #motivateyourself #becomebettereveryday #midfulness
User Image lifemattersbr Posted: Feb 22, 2018 2:28 PM (UTC)
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#Repost @almavox1 with @get_repost
・・・
Field of Transformation - Dia 4 sendo fechado com chave 🔑 de ouro: YOGA no Buddha deck. 🙏🏼🧘🏻‍♀️ Sabedoria de hoje: a arte de viver no AGORA! #powerofnow #midfulness #meditation #oneworldacademy #fieldoftransformation #owa #meditacao #yoga #buddha

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