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#mft139,057 POSTS

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加藤ミリヤさんがオーガナイザーをしている番組『 Future is MINE 』でモデル、スキーヤー、スケーターの井上智絵、チエゾウの特集が公開になりました!
その中で僕もゲスト出演させていただきました!
久しぶりにチエゾウと滑り、語り、笑い、素晴らしい時間でした!
カッコいい作品になってるので、みなさん是非チェックしてください!

@soichirokanashima @valobrand @groundcontrolframes @eulogywheels @mftbrand_official @clapsstore_official @valojapan @soulvisionworks @mineby3m

#valo #eulogywheels #groundcontrol #mftbrand #mft #claps #soulvisionworks #senaramp #deeport #bigjohn #bigjohnjeans #bladerjap #okayamacity #toysbeneathmyfeet #086 #zviiivi #videoboyz #versclub #valojapan #soichiro #kanashima #soichirokanashima #so1ro #金島 #MINEBY3M #クレイジービューティフルライフ #加藤ミリヤ #miliyah
宣言編
http://www.mine-3m.com/mine/news/movie?news_id=13153
記録編
http://www.mine-3m.com/mine/news/movie?news_id=13154
総括編
http://www.mine-3m.com/mine/news/movie?news_id=13155

http://valo-brand.com
http://www.gc-uprising.com
http://sv-works.com
http://mftbrand.theshop.jp
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아 설거지요정😭
조기퇴근해야할것같아
재료도 거의 소진............
오늘 까치가 왔어
User Image convo_with_mo Posted: Jan 19, 2018 7:44 AM (UTC)
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As energetic beings, we each vibrate at a unique frequency. Your vibe attracts your tribe. Sit with those who remind you of your inner greatness. You'll know when you meet them. #alignment #psychology #mft #hope #love #children #energy #eatingdisorderrecovery #vibratehigher #positivevibes
User Image yiyo4ever Posted: Jan 19, 2018 6:54 AM (UTC)

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User Image therapywithholly Posted: Jan 19, 2018 6:48 AM (UTC)

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❤ To all the hearts that love so much. I hope you learn to expend the same amount of love on yourself.
User Image afronetix Posted: Jan 19, 2018 6:43 AM (UTC)
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Day 110 dinner. Same nutritious stuff, just a bit more of it.
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When I’m feeling kinda run down, instead of a glorious @therock style cheat meal, I just eat larger portions of the stuff that make me feel and perform awesome🥦🏋️‍♂️
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I had a serving of broccoli and a raw green pepper, a small box of nori along with celery and celery seed as usual. The additions to this meal included a cob of sweet corn and a larger than usual (5.6 oz) portion of 88% beef with 2 tbsp of chia mixed in. That and I switched my bbq from the sweet to spicy 🌶😁
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#pt #gpp #mobility #nutrition #fitness #exercisescience #eattoperform #programming #strengthandconditioning #nodaysoff #bodycomposition #cleaneating #lifestyle #army #infantry #oif #oef #ncocorps #mft #purpleheart #bedieselcom #projectuplift #westside #kauai #hawaii #makanabarbell #makanatrainingcenters #tacticalathlete #iam1stphorm #nomnomnom
User Image afronetix Posted: Jan 19, 2018 6:17 AM (UTC)
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Day 110. Today was a conditioning only day. I watched the @barbellshruggedpodcast with @johnwelbourn to stay motivated. If you follow @crossfit football or @powerathletehq you know who the big man is. It’s an older episode but one of my favorites. That and I’m rewatching all the old content with the man @barbellbuddha (Rest in power brother) for some nuggets and pearls.
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#fastedcardio #intervaltraining #pt #gpp #mobility #activerecovery #lifestyle #nutrition #fitness #exercisescience #programming #strengthandconditioning #nodaysoff #army #infantry #oif #oef #ncocorps #mft #purpleheart #bedieselcom #projectuplift #westside #kauai #hawaii #makanabarbell #makanatrainingcenters #legionofboom #iam1stphorm #tacticalathlete
User Image photolevi Posted: Jan 19, 2018 6:13 AM (UTC)
lumixusa
photolevi
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Here’s a shot while practicing with one of my classes for @lumixusa at @prophotosupply. We were preparing to have fun with motion, long exposure, and second curtain sync. This was a blast, and it was fun to incorporate a tool like a phone flashlight. #GX8 #Lumix #mirrorless #dslm #mft #m43 #lumixlife #portrait #motion #longexposure #2ndcurtain #rearcurtainsync #bowtiesarecool
User Image enrichmentcounseling Posted: Jan 19, 2018 5:40 AM (UTC)

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So many of my clients wonder if their experience is bad enough for their feelings to be considered “valid”... and I repeatedly and gently remind them, YES, your feelings are valid! •⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
It doesn’t matter whether or not other people consider it to be “traumatic” enough; your experience of that situation is YOUR experience of it. ❤️ So, allow the feelings to come up and begin your healing process. (image by @bethdrawsthings)
User Image suewashburne Posted: Jan 19, 2018 5:15 AM (UTC)

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Made this card for Simon Say Stamp's Wednesday challenge. Theme is "Add a Sentiment." Gold embossed #mft 's Pretty Posies on a #darice mug die, then colored them with #prismacolorpencil. Sentiment from #fiskars Latte Love. #ssswchallenge #patcatans #handmadecard #kindness #coffeemugs #watercolor

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