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#mcl80,028 POSTS

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User Image quietspacecoaching Posted: Nov 19, 2017 7:26 PM (UTC)
13
4 Gingham
Oh, bother. No running or rugby for a couple of weeks.
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This evening’s post is brought to you by unexpected injuries and gratitude that it wasn’t worse.
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(P/S: Kenilworth won 25-15 and 81-5)
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#quietspacecoaching #coaching #coachyourself #rugby #rugbyinjury #mcl #badsprain #bother #crutches #resilience #coach #lifecoach #personalcoach #ow #positivethinking
#Repost @gypsysoul.fit ✌🏽🧘🏽‍♀️🧡
・・・
Two years ago these poses were next to impossible for me. Torn ligaments are no joke. At times I thought I would never jump or yoga again •• boy, did I prove myself wrong! Recovery is a process; like any other journey, it takes time, effort, patience & positive vibes. Cheers to never giving up✌🏽
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#health #fitness #recovery #rehab #yoga #stretch #fitfam #mcl #meniscus #nosurgeryrequired #goodvibesonly
Two years ago these poses were next to impossible for me. Torn ligaments are no joke. At times I thought I would never jump or yoga again •• boy, did I prove myself wrong! Recovery is a process; like any other journey, it takes time, effort, patience & positive vibes. Cheers to never giving up✌🏽
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#health #fitness #recovery #rehab #yoga #stretch #fitfam #mcl #meniscus #nosurgeryrequired #goodvibesonly
User Image gabriel.sportstherapy Posted: Nov 19, 2017 6:27 PM (UTC)
17
2 Clarendon
Kinesiology taping technique to reduce swelling and oedema accumulated in the knee due to a MCL sprain.
#mcl #sprain #kneepain #kinesiologytape #sportstherapy #injury #ligaments #oedema #lymphaticdrainage
User Image massage_arya102 Posted: Nov 19, 2017 4:21 PM (UTC)
41
0 Normal
تشخیص پارکی و آسیبهای زانو
بازتوانی ، کاردرمانی ، تمرینات بدنسازی در آسیبهای ناشی از کشیدگی های بدون نیاز به عمل و بعد از دوران عمل زانو ، در رباطها و منیسک
#acl
#pcl
#lcl
#mcl
#MeniScuS
#کشیدگی_رباط_صلیبی
#پارگی_رباط_صلیبی
#کشیدگی_رباطهای_عرضی
#پارگی_منیسک

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