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😳🤤👀here's a double layered dark cocoa protein cake with a cheesecake Greek yogurt frosting, @originalcannolichips macro friendly chips as a crust, a sugar free jello drizzle for all that blood 👹💉& lastly topped with a scoop of @halotopcreamery Red Velvet Protein Ice Cream. 35P/36C/11F #fitness #fit #fitspo #workout #bodybuilding #gym #train #SAVAGE #healthy #instahealth #MOTIVATION #instagood #determination #likeforlike #diet #BALANCE #maxmuscleathlete #NPC #goldsgymtotowa #IIFYM #flex #instafitness #bikini #trainhard #like4likes #booty #INSTAFIT #foodie #bluelinebeasts
Today I trained a little different than usual! I did 4 supersets. I never really curl so there’s very little form there. Happy Monday people! Go out and take what’s yours!! #benchpress #accessories #circuittraining #supersets #powerlifting #powerlifter #maxmuscle #maxmusclemilpitas #maxmuscleathlete #teammax #teamslvrback #silverbackstrong #powerbellygear #vans powered by #maxxtor music brought to you by: @dalocksmith
It's Friday!!!! Which means......
It's Flex Friday time!!!!! 💪🏻
Don't forget to stop by your @maxmusclemidlandodessa and stock up on your favorite supplements. Mention my name for exclusive discounts. I hope everyone has a blessed weekend. ❤️
#iammaxmuscle #maxmusclemidland #maxmuscleathlete #maxmusclesupplements #flexfriday #happyfriday #cheerstotheweekend #flexxin #instahealth #instafit #fitmom #fitnessjunkie #gymlife #healthylifestyle #motivate #inspire #encourage #empower #maxmuscleswag
CARBS: pfshhh since my season ended I've been enjoying myself ! Whether it's my nightly macro cap of ice cream/protein cake, or just a pumpkin spice English muffin everyday with breakfast (addicted) ! Some people are scared of off season because "they lose the shreds & striations" well that might be the case but eating delicious food, lifting like a damn savage, and having fun while doing it ! Sounds like a great off season to me 💪🏾💪🏾I may not be as lean as I was in the summer & that's OKAY! Off season is the time to grow and better yourself that way you come back EVEN BETTER 💁🏽👌🏾day 13 of leggings comin atcha! 👻💀#fitness #fit #fitspo #workout #bodybuilding #gym #train #SAVAGE #healthy #instahealth #MOTIVATION #instagood #determination #likeforlike #diet #BALANCE #maxmuscleathlete #NPC #goldsgymtotowa #IIFYM #flex #instafitness #bikini #trainhard #like4likes #booty #INSTAFIT #foodie #bluelinebeasts
One day it just clicks 👌🏾you realize what's important and what isn't. You learn to care less about what other people think of you and more about what you think of yourself. You realize how far you've come and remember when you thought things were too tough to preserve. And then you smile. You smile because you are truly proud of yourself and the person you've fought to become.💪🏾And since that day I've never been happier. #fitness #fit #fitspo #workout #bodybuilding #gym #train #SAVAGE #healthy #instahealth #MOTIVATION #instagood #determination #likeforlike #diet #BALANCE #maxmuscleathlete #NPC #goldsgymtotowa #IIFYM #flex #instafitness #bikini #trainhard #like4likes #booty #INSTAFIT #foodie #bluelinebeasts
Round ✌🏻workout of the day.....
Ethos 60lb weighted adjustable vest. I used 30lbs. - 20 weighted jump squats x2
- 10 weighted push-ups x2
- Run one Mile
- 20 weighted jump squats x2
- 10 weighted push-ups x2
#workoutnumber2 #cardio #strengthtraining #weightedvest #ethos #ihavegoals #getitdone #maxmuscleathlete #maxmusclesupplements #maxmusclemidland #motivate #inspire #encourage #empower #fitmom #fitnessjunkie #instahealth
👸🏼🌸🍫🎀💓hey guys!! So October isn't just all about Halloween! It's also Breast Cancer Awareness Month!-currently offering some pink themed truffles in three flavors for the cause! 💪🏾💓be sure to click the link in my bio to see the available options! As always so many delicious options to choose from 👀🤷🏽‍♀️ #fitness #fit #fitspo #workout #bodybuilding #gym #train #SAVAGE #healthy #instahealth #MOTIVATION #instagood #determination #likeforlike #diet #BALANCE #maxmuscleathlete #NPC #goldsgymtotowa #IIFYM #flex #instafitness #bikini #trainhard #like4likes #booty #INSTAFIT #foodie #bluelinebeasts
#TransformationTuesday ! A look back at the 3 distinct packages I brought to the stage this past summer; I enjoyed each look so much & love the transformation that has happened since the first time I originally took the stage! Not only physically but in all capacities- setting a goal in place & executing; that's the real transformation, watching yourself grow & learn💪🏾 #fitness #fit #fitspo #workout #bodybuilding #gym #SAVAGE #healthy #instahealth #MOTIVATION #instagood #determination #likeforlike #diet #BALANCE #maxmuscleathlete #NPC #goldsgymtotowa #IIFYM #flex #instafitness #bikini #trainhard #like4likes #booty #INSTAFIT #foodie #bluelinebeasts
Bands a make her dance 💃🏽 •

If you don't do band work on your leg day (or any day..), do you even really want a booty? 🤷🏽‍♀️ GROW BABY, GROOOOOOW 🍑🔥