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#maximumeffort92,244 POSTS

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User Image paul_all_bryk Posted: Dec 15, 2017 11:56 AM (UTC)

103
3 Clarendon
Milo jest popatrzeć jak inni sie męczą 😃😉 @trecwear
@trecnutrition ---------------------------------------------------------------------------------
trec.pl - na kod "OLBRYK" rabat 10% 💪
--------------------------------------------------------------------------------- #CrossFit #crosstrec #trec #TrecNutrition #trecwear #man #model #polishman #smile #getfit #hardworkpaysoff #oly #weightlifting #strong #beard #getstrong #beardman #training #fit #fitness #competition #warsaw #playhard #bodybuilding #competition #betterthanyesterday #handsome #polishboy #gymaddict #motivation #maximumeffort
User Image omnipotentgrowth Posted: Dec 15, 2017 11:33 AM (UTC)
23
4 Clarendon
This is true for both financially and in terms of fulfilment 💰➕🍀❤️
Follow @omnipotentgrowth for your daily push toward success 🏅
User Image jerichotheoneandonly Posted: Dec 15, 2017 10:00 AM (UTC)

25
3 Normal
I'm bloated in the gut. Sore. Muscles are undernourished for the day. Feel like death. Sleep deprived. Still rocking my bracelet from my ER visit earlier today. But damnit I'm here.. Fuck your excuses. #bodybuilding #bodypositivity #maximumeffort #isymfs #italiansdoitbetter #bulking #fitnessjourney #aesthetic #conditioning #hardwork #strong #strength #fitnessmotivation #lift #vascular #veins #train #training #beard #tattoos #physique #shredded #gym #carbcycling
User Image scottallangoesforth Posted: Dec 15, 2017 5:34 AM (UTC)

91
33 Normal
This is very much a first for me for this type of thing. 5 years ago today I collapsed in Abu Dhabi after having a stroke. I lost total control and was trapped like this in my own body for some time nearly drowning in my own saliva and swallowing my own tongue. I would’ve died that day if my friend John (@jjfmclean) hadn’t saved my life and I will never be able to repay him for that day.
Shit things happen to you, and bad things happen to good people every day. All you can do is try and do your best to be a good, healthy and hardworking person and weather the storm.
There will be those negative times when your health, work, friends, family or someone you love let’s you down and burns you badly. These times are the hardest and can be the darkest hours. Your self worth is called into question and it’s really not fair. These negative things sometimes just happen and people who do these things on purpose you do not need around you. Jobs that do this to you you definitely don’t need. There are hundreds of jobs out there to make you miserable, try a different one.
People you care about will help you, people who don’t, who hurt you or drag you down you never needed anyway no matter how much you care or how much it hurts.
The hardest thing is when you rely on something or someone, in this case my health, and it fails you and knocks you down. I felt ashamed for a long time I’d had a stroke, sure I laughed about it but I saw it as a failure and I’ve learned to live with that but I don’t think I’ve forgiven myself. I still struggle with reading numbers out aloud even now.
There is always someone there holding a light for you, it’s not always the person you thought it would be but stop walking towards the darkness, there’s nothing there for you.
Well that got deep... **EDIT**
The hospital actually think my heart stopped which is what caused it. So technically I died. I have the James Bond car, the Omega watch and now I only live twice. Always a bright side
#strokesurvivor #stroke #closecall #strength #dontgiveup #youcandoit #help #badtimes #chinup
User Image louis_rocfit_23 Posted: Dec 15, 2017 8:14 AM (UTC)
22
0 Normal
No energy❗️
Zero motivation❗️
Hangry 😤‼️ Could’ve used any of these reasons (excuses) to skip tonight’s gym session but I Didn’t, got my ass in and did the work. 💪🏼🦁 #noexcuses #beardedbeast #bouldershoulders #maximumeffort #ThisShitAintForEverybody #latenightgymsesh #itsnotalwayseasy #showup #dothework #patriotnation
User Image the_scandinavian_hawaiian Posted: Dec 15, 2017 6:22 AM (UTC)

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0 Normal
Safe to say today was heavy. 90% 2x2 snatch DL+ Floating snatch at 100kg. Have to make the lift when the man, the myth, the legend @hschurrer is telling you to get it done.
Side note: A big thank you to @hschurrer . If you've ever had the opportunity to lift with him, you know as well as I do that the guy brings a different energy to the platforms. He also does a great job of bringing something else out of you while you lift. He's helped me become the lifter I am today, and I appreciate it more than I can convey. If I can move like you do and be as humble as you are, down the road with my lifting, I think I'm doing alright. I'm lucky to train with him, and even more so to count him amongst my friends.
@workhardlivefit
#maximumeffort
#olympicweightlifting #nike #hookgrip
User Image palmettostatevolleyball Posted: Dec 15, 2017 5:57 AM (UTC)

9
0 Normal
A lot of repetition, hard work and determination. Practicing to become a better athlete. It will not happen overnight. But I guarantee..... IT WILL HAPPEN! #workhardplayhard #growthegame #c1vb #C1VB14RRG #slowmotion #volleyball #positiveadditude #maximumeffort

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