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#makingchanges227,456 POSTS

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User Image chelchip Posted: Feb 20, 2018 9:48 PM (UTC)

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User Image tamarynvh Posted: Feb 20, 2018 9:34 PM (UTC)

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User Image kristenfitmommy Posted: Feb 20, 2018 9:27 PM (UTC)

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We don't just help people lose weight, with the right plan, we can help you GAIN healthy weight. If you want to change your body, big or small, I am a wellness coach and I am here and ready to help!
#results #healthylifestyle #weightgain #makingchanges #wellnesscoach #getfit
User Image kari_fitfoodie3 Posted: Feb 20, 2018 9:16 PM (UTC)

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Need some help getting started? Our next group starts in March. I’d love to talk with you about accountability and healthy choices. #gettingfit #healthychoices #accountability #healthymomma #healthymomsofinstagram #healthywifehealthylife #makingchanges #positivevibes #mommasupport #yougetwhatyougive
User Image haygetfit Posted: Feb 20, 2018 9:11 PM (UTC)
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Get out of your own way!! Why wouldn’t you deserve the best? If you feel that fire 🔥 you don’t stop until you get what’s fueling that passion!!!
User Image just_jen001 Posted: Feb 20, 2018 9:06 PM (UTC)

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User Image gelina.dreams Posted: Feb 20, 2018 8:55 PM (UTC)

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User Image sweat_orlando Posted: Feb 20, 2018 8:49 PM (UTC)

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The New Year New You Challenge @sweat_orlando is quickly coming to a close.
One component of this challenge was to return Santa, his sleigh, all the reindeers, and the elves that helped back to the North Pole. This weight return averaged out at approx. 78,500lbs. The component was to push the sled/prowler loaded with weight for laps in the parking lot that eventually equaled the amount of Santa and all the above mentioned. 45 Days in to this 56 day challenge we have our first completion of the challenge at hand. Dan Downs has completed his 78,500#!!! He has worked his ass off for this. You’re a beast dude!! No joke!!
#beastmode #transformation #makingchanges #sled #prowler #sweatyourassoff #dedication #commitment #success
User Image laurasweat32804 Posted: Feb 20, 2018 8:46 PM (UTC)

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The New Year New You Challenge @sweat_orlando is quickly coming to a close.
One component of this challenge was to return Santa, his sleigh, all the reindeers, and the elves that helped back to the North Pole. This weight return averaged out at approx. 78,500lbs. The component was to push the sled/prowler loaded with weight for laps in the parking lot that eventually equaled the amount of Santa and all the above mentioned. 45 Days in to this 56 day challenge we have our first completion of the challenge at hand. Dan Downs has completed his 78,500#!!! He has worked his ass off for this. You’re a beast dude!! No joke!!
#beastmode #transformation #makingchanges #sled #prowler #sweatyourassoff #dedication #commitment #success
User Image jaysfitlife Posted: Feb 20, 2018 8:38 PM (UTC)

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You can have everything you want in 2018... but it’s gonna require you being focused with your time & energy. Identify stuff that’s draining you & no longer serving you. Make sure your actions align with your goals. Be teachable(KEY!!! 🔑) & always be learning. Invest in yourself, you’re WORTH IT🙌🏽... most importantly, be grateful for what you ALREADY have. That’s when you’re ready to receive more!
User Image 4ever.starts.today Posted: Feb 20, 2018 8:35 PM (UTC)

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Mixing it up today with these tasty snacks to keep me on track whilst on the go. Loved them @fooddoctoruk can’t wait to try out some more products

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