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#makethechange151,844 POSTS

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User Image thestronglifeproject Posted: Jan 20, 2018 1:33 AM (UTC)

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If someone doesn’t treat you well cut them out of your life. Negative people are like cancer, if left untreated it spreads and gets worse
User Image losingpartofme Posted: Jan 20, 2018 12:58 AM (UTC)

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Today is your day! Today is your day to take the plunge and change tour life for the better. Time to push boundries and make things happen! You have all the power to make it happen! If u happen to see this, know it all starts with a small spark of change. You can rock this year and be a happier healthier you!! You got this!!! #face2facefriday #facetofacefriday
#weightlossjourneyinprogress #weightlosssupport #yougotthis #smallchanges #behealthy4you #youarestrong #youarecapable
#changeyourlife #makethechange
#justdoit #fitfam #fitfamily #womenempoweringwomen
#imonajourney #weightlossjourney
User Image bionic_vegan Posted: Jan 20, 2018 12:50 AM (UTC)

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Selenite is considered to be liquid light that’s great for cleansing, mental clarity & resisting negative energies. 🙅🏻‍♀️ I keep a tower by my bed, one by my desk & the wand in my closet. 🧚🏼‍♀️ It makes for a calm & peaceful environment & I’ve been attracted to it a lot lately. 🦄 It’s definitely a must have for me. 👍🏽 I got all 3 of these beauties (at an affordable price 🤑) from my favorite place, The Love of Ganesha, click the geotag. 📲
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🌿Use #plantawareness to spread a seed of wellness & self care tips.
User Image cristina.rider Posted: Jan 20, 2018 12:43 AM (UTC)

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User Image notperfectly.fit Posted: Jan 20, 2018 12:33 AM (UTC)
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Publix run with the first man to steal my heart! Just a simple shop, and I couldn’t stop smiling. He has truly been my best-friend. So much love 💕 #DaddysGirl
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#somuchlove #freshproduce #familylove #goodtimes #fitfamily
User Image healthy_family_lifestyle2233 Posted: Jan 20, 2018 12:18 AM (UTC)

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💫💫 ARTHRITIS TESTIMONIAL 💫💫 ‘The first picture is the prescribed medication I used to take for my arthritis, the 2nd picture is what I take now and have done for the past 18months since taking my magic beans!! I've had arthritis since I was 19yrs old, I'm now 52(next week!) and have never felt better!! ‘
-Carol Riley

#health #healthy #happy #wellbeing #wellness #wholefoods #nutrition #wholefoodnutrition #veganfriendly #fitness #exercise #workoutmotivation #mumlife #family #energy #lifestylechanges #newbeginnings #makethechange #arthritissufferers #arthritis #testimonial #healthyfamilylifestyle #jbtprogram
User Image mellow_mumma Posted: Jan 20, 2018 12:02 AM (UTC)
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**I M P O S T E R S Y N D R O M E** Have you become accustomed to living with an imposter? Do you constantly find yourself answering to an unwelcome voice in your head who is rudely whispering, or maybe even aggressively yelling in your face about how you’re not good enough? I wonder what words of scorn that other part of you has to share? Maybe that you’re not clever enough? Not pretty enough...fit enough...experienced enough...interesting....talented...imaginative...rich...worthy....educated....strong...brave...or funny enough...I wonder how often you feel “good enough” to tell that niggling, irritating imposter to eff off and leave you to go about your life as the amazing person you really are...I believe in you... I totally and utterly believe that you ARE good enough, you ARE fit, strong, courageous and god damn AWESOME enough to be, to do, to change and to hop, skip, leap and dance all night long into the person you’ve always dreamed of being...the person who has always been there inside of you...just waiting to be set free...Maybe it’s time to do it... Maybe it’s time to set that 6ft scary dinosaur that’s been lurking in the hallways and corridors of your mind free.... it’s time to move that imposter on...who the hell are they to infiltrate your beautiful, creative and incredible mind with thoughts of “not”s and “can’t”s... It’s time to deflate that egotistical dinosaur hiding in the shadows...Really, the possibilities are limitless when you realise that you truly are absolutely good enough... perfectly imperfect, to me, to them, to everyone in your life who deserves your time, your love, your brilliance...
Are you ready to make the change...are you ready to have your mind blown? I excited to join you on your journey... I KNOW you can do it. #makethechange #healing #hypnobirthing #hypnotherapist #nlp #overcomefear #beatanxiety #depression #panicattack #ibelieveinyou #youcandoit #brighton #hove #sussex #icanhelpyou #blowyourmind #blissful #youarebeautiful #youareabadass #impostersyndrome #positivevibes
User Image reshapeme_fitness Posted: Jan 19, 2018 11:49 PM (UTC)
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8 weeks -
0.3% body fat loss
3.7kgs lost
70 cms lost .
Join me at @reshapeme_fitness for our next 8 week challenge starting 3rd feb!
Will be the best $100 you’ve ever spent, I promise you won’t regret it 👊🏽
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More transformations to come! ✌🏽
User Image nevertoolatetoughchicks Posted: Jan 19, 2018 11:27 PM (UTC)

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There used to be so many mornings where I would rush out the door feeling hungry and saying to myself ... I’ll just grab a coffee, I don’t have time to eat 😳
Actually, I just didn’t make the time, all I had to do was get up a little earlier, be a bit more organised.... it just wasn’t a priority because I didn’t value my health. I didn’t know how GOOD, #healthy feels.
#onesimplechange , the decision to take care of our temple, our body, flows on to affect every aspect of our lives. YOU are #worth it 💜🙏🏻
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#nevertoolate #fitover45 #fitlife #fitfam #fitness #fitnessjourney #balance #healthylifestyle #faith #weightlosstransformation #followyourdreams #fit #reallife #realwomen #newcastlensw #blessed #magicbeans #nutrition #wholefoodnutrition #bossbabe #goals #love #livinglife #aussiesofinstagram #makethechange

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