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#mai1,306,309 POSTS

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User Image nathaliesanches.arquiteta Posted: Nov 18, 2017 8:08 PM (UTC)
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#Repost @mostramai (@get_repost)
・・・
Horários especiais para o final de semana: Sábado: 11h às 22h e Domingo: 11h às 20h. Valores de entrada para esse final de semana: R$5,00 +1kg de alimento não perecível. Venha nos visitar !!! #Londrina #Mai #mostraMAI
User Image heloborgesss Posted: Nov 18, 2017 1:39 PM (UTC)
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De ontem na MAI - Mostra de Arquitetura e Interiores. ❥ #mostramai
User Image trisepmaster Posted: Nov 18, 2017 8:02 PM (UTC)
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If you want to ask for a character just put it in the comments
Visit my youtube channel for more videos like this.
https://www.youtube.com/channel/UC6fXLodCYBC4wx4hVWBnRyw
#tas #kof #game #thekingoffighter #gaming #games #videogaming #speedrun #videogames #kof2002 #kof2000 #videogame #amazing #teamkof #snk #2017 #retro #arcade #retrogaming #juegosretro #retrogames #mai #athena #syo
User Image maicovita_japan Posted: Nov 18, 2017 7:56 PM (UTC)
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町田の古着屋様々♥️ ダンスタイム終わったから暇だ🤪🤪🤪 ‪#Asian #Blackeyes #Dancer #Japan #Happy #MAIKO #Mai #Maicovita #Model #Party #Whiteskin
User Image _dazzling_dream_ Posted: Nov 18, 2017 7:50 PM (UTC)
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User Image __francescadibella__ Posted: Nov 18, 2017 7:45 PM (UTC)
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e #bisogna sempre
anche #ridere di tutto
perché forse
non ci abbiamo #mai pensato
ma tutto #ride
continuamente di #noi
🌙.
User Image fortxarmy Posted: Nov 18, 2017 7:44 PM (UTC)
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#WOD 18/11/17 “ISABEL” (T.C. 8’)
X TIEMPO
30 Snatch 60/40

Rest 5’ “GRACE” (T.C. 8’)
X TIEMPO
30 Clean & Jerk 60/40

FUERZA Y LEVANTAMIENTO
A) Muscle Squat Clean + Press en Clean 3 x (3+3)

B) Clean & Jerk OTM 15’
5’ 1 x 70% ; 5’ 1 x 75% ; 5’ 1 x 80%

C) 5 Intentos TOTALES para buscar 1 HS

D) Tirón de Clean 3x3 85%

E) Pause Back Squat 3x3 60%

#fortxarmy #strengthathlete #strength #conditioning #strengthandconditioning #powerlifting #girlswholift #girlsandweights #girlswholiftheavy #kettlebell #metcon #endurance #cardio #weightloss #weightlifting #gym #gymnastics #fit #fitness #entrenamiento #entrenamientofuncional #mai #unitealmetodo #gimnasio #hurlingham #palomar #argentina
User Image naumanejaz Posted: Nov 18, 2017 7:07 PM (UTC)
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#Mai apnai ap ki wazahat nahi karta hota

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