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#madeinitaly7,338,085 POSTS

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DEADLIFT 👊🏻
El peso muerto es uno de los ejercicios más utilizados, más "FÁCIL" y más INCORRECTO y, sobre todo, más PELIGROSO! la posición correcta para cerrar: 👉🏻
• abdomen duro
• nalgas contraídas
• hombros detrás de la barra
• perfectamente recto
• cabeza en línea con la espalda 👈🏻
piense en una colona fuerte y recta que soporte bien un peso ... ¡bien!ahora piensa en una columna frágil y doblada en el centro !!!!!seguramente CROLLERA!si no quieres que tu espalda se colapse, sigue estos simples consejos 😏👌🏻
#weightlifting #halterofilia #pull #squats #legdays #motivation #training #traininghard #dedication #noexcuses #everyday #antaweightlifting #splitjerk #snatch #hookgrip #purosangueweightlifting #nutrition #strenght #instagood #instafit #oldschool #animal #legdayeveryday #madeinitaly #crossfitpanama #panamá #fitnesspanama
User Image damina85 Posted: Feb 20, 2018 6:04 PM (UTC)

scrubit
0 0 Clarendon
Domani sarà online una nuova #recensione, ma intanto vi ricordo quella di oggi, riguardante la Crema Corpo Souffle di @scrubit . Soffice, morbissima e con #proprietà elasticizzanti. Link in bio, buona lettura 🌱

#calierspa #cremacorpo #bodycream #bodybutter #mousse #relax #piacere #greenbeauty #naturalcosmetics #organics #trattamento #elasticizzante #bodycare #curadellapelle #cosmetici #madeinitaly #ibbloggers #recensionicosmetiche
User Image raffaele.ravello Posted: Apr 19, 2017 5:30 PM (UTC)

52
4 Clarendon
Alcohol and friend. One of the things that I mostly miss when I m abroad is one of the typical Italian cocktail. The one in the picture is a well done negroni, strong and bitters is perfect before and after meals.
#cocktails #italiancocktail #negroni #mixology #berebene #homesweethome #amalficoast #italiansdoitbetter #drinks #apertizer #aperitivi #myway #beitalian #madeinitaly #oldfriends #oldschool
User Image motoexcape Posted: Feb 20, 2018 6:04 PM (UTC)

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User Image fontanaforni Posted: Feb 20, 2018 6:04 PM (UTC)

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User Image ottotrediciannalisagiuntini Posted: Feb 20, 2018 6:03 PM (UTC)

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Dal 23 al 26 Febbraio vi aspettiamo a White Milano in via Tortona 27 allo stand 138. We’ll wait for you at White Show in Milan, via Tortona 27 booth n. 138, from 23rd to 26th February #ottotredici #milano #milan #milanofashionweek #milanfashionweek #fashion #moda #settimanadellamoda #white #whitemilano #scarf #sciarpa #madeinitaly #madewithlove #accessories #style #elegance @paolo8272 @annalisagiuntini www.ottotredici.it

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