Toggle navigation

#lvft561,316 POSTS

Post Content
User Image chadheubner Posted: Mar 19, 2018 4:50 PM (UTC)
1 Ludwig
Thank you Lord for another year 🎂🎉
User Image maldy_lift Posted: Mar 19, 2018 4:34 PM (UTC)
2 Normal
Start the week of right! Do something different this week. Make a change 💯
User Image michaelkatz__fit Posted: Mar 19, 2018 4:26 PM (UTC)
1 Normal
It's Monday bruh's! Let's put in that work and kill another week. Do everything that you can to achieve or get closer to reaching your goals.
It's all about becoming YOUR best version every day and its really a competition with yourself since taking care of yourself physically/mentally is a 24 hour sport. We always stay hungry and bring positivity to every situation.
Shoulders/Triceps pump was looking nasty, feeling really good about where my physique will be at this Summer. I'm starting to track macros now that its cut season! Today also marks the day I'm starting my running program. The plan is to race in a dirt trail series that varies from 5k 10k half marathon and full marathon and so on. I'm going to show everyone how you can build a great amount of muscle, be healthy, and still be able to run long distance mile races. #summershredding
Always good fun getting to travel!🛩Had the opportunity to check out an LA Fitness while down in Florida!☀️
Got in a quick arm session that morning while training my parents too!
Stay in that grind and keep working on you!🔥 #NODAYSOFF #noexcuses #fitness #LAFitness #lifestyle #gains #muscles #strength #training #power #body #positive #mindset #attitude #effort #dedication #determined #strongisthenewsexy #fitnessmodel #apparel #lvftapparel #lvft #athlete #alphalete #gymshark #1upnutrition #gnc #nutrition #health #mindovermatter
User Image brady_cory Posted: Mar 19, 2018 4:07 PM (UTC)
1 Normal
Getting bigger and stronger thanks to this stack ➡️➡️➡️ Creatine, Phormula-1, and Ignition. Don’t be fooled, you can’t just order supplements and expect them to work without a diet. It’s not magic, it’s discipline and wanting something bad enough.
When it’s a lifestyle, you still make time for it on vacations. #balance
User Image rheyyp Posted: Sep 17, 2014 1:19 AM (UTC)

7 Normal
rheyyp 3y ago
Tuesday OOTD! ✌️
How do you find your squat stance? Do you squat wide? Or narrow? Or shoulder width? How can we know what's most beneficial for us?
There are many things to consider when finding your squat stance. Hip ROM, knee ROM, ankle ROM etc. Hip ANATOMY has a huge correlation to deciding our squat stance. Without going into too much detail (I'll save it for the next video to explain) we can have hip retro/anteversion. All in all depending on how we are anatomically made we may have limitations when it comes to the squat
This easy test will help us find our squat position. Drop down in a quadruped position and rock your butt back onto your heels without letting your low back arch. We want to find the distance at which we are still able to perform this right before our back hunches. THIS IS OUR SQUAT FORM
Try this test out. TAG SOMEONE THAT NEED THIS!
#acupuncture #aesthetics #betterbodies #bodybuilding #competeharder #chiropractic #crossfit #doyoueven #foresthill #fitness #fitfam #fitnessmodel #gym #grind #hustle #iifym #lift #lvft #mma #money #massage #natural #naturopathy #pain #pumpchasers #physio #performance #success #squat #toronto
User Image nolanbish Posted: Mar 19, 2018 3:54 PM (UTC)
3 Normal
🚨Terrible video alert 🚨 woke up this morning at 183.4 lbs. with my training and diet I've been seeing good strength gains. I was wanting to get 405 by April and ended up getting it today. Proud of where I'm at already and can't wait to see 5 plates on each side go up 😈😈 stay tuned for more. @yellowstonenutra #yellowstonenutraceuticals #yellowstonenutraathlete #LVFT #livefitapparel #youvsyou
User Image never_2_return Posted: Mar 19, 2018 3:50 PM (UTC)
1 Normal
Keep taking action one step at a time and never quit on yourself and you will eventually reach your goal!! •
#100to0 #lvft #maxout #n2r
User Image _bwalding Posted: Mar 19, 2018 3:44 PM (UTC)
1 Lo-fi
So I called my gun a bunch of names, made fun of it, even slapped it .. crazy thing is.. it did NOTHING it didn’t shoot anyone... 🤔 maybe it’s not the gun? Maybe it’s the way we treat others that’s leads to these events. If you honestly think taking away AR15s will do anything. You are an idiot... I can go down and buy a 7.62 that will do more damage than an AR15. #comeandtakeit I dare you 😈
User Image kenzie_wessling Posted: Mar 19, 2018 3:41 PM (UTC)

11 Normal
User Image rheyyp Posted: Nov 14, 2014 10:54 AM (UTC)
1 Normal
rheyyp 3y ago
My happy friday face and my first selfie using a monopod. 😂😂
User Image rheyyp Posted: Dec 7, 2014 7:57 AM (UTC)

6 Normal
rheyyp 3y ago
There is no black-and-white situation. It's all part of life. Highs, lows, middle. What matters is how you dealt with every situation and rise above them. Happy sunday!
The gym is the only bar I hang out at anymore and I wouldn't change it for anything. It always gives back what you put in! It is my #happyhour!

Hashtags found on this page