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#lunges712,475 POSTS

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User Image izak8789 Posted: Jan 21, 2018 5:10 AM (UTC)

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Leg day always kills me. 😭😣working my way up to a 405 squat trying to grow them trunks!!!!💪💪 #squat #lunges #quads #hamstrings #squatsbeforethots #calves #sore for tge next 4 days
User Image rawdawgsfitness Posted: Jan 21, 2018 5:07 AM (UTC)
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There are always ways to make a classic movement more advanced. Try this one out and let me know what you think.
User Image youniquewear Posted: Jan 21, 2018 5:08 AM (UTC)

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Weekend BodyPump workout sponsored by @brasilfitaus from @youniquewear. Bottom half pulses are our friends!! 🤨

How did you kick start your Sunday?? #youniquewear #brasilfit #fitnessinspiration #bodypump #lunges #bottomhalfpulses #sundayworkout

@portia.angove05
User Image andreagnys Posted: Jan 21, 2018 5:01 AM (UTC)
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Post workout stretch!!!!!
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I am SO READY for a #restday tomorrow. We’re moving on to week 4 of @hannaheden_fitness #UNLEASHED on Monday so tomorrow involves a whole lotta nothin (maybe a little more stretching)
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👚👖👟: @underarmourca #unlikeany #canadawill
User Image clayton_inc Posted: Jan 21, 2018 4:43 AM (UTC)

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User Image theroompune Posted: Jan 21, 2018 4:30 AM (UTC)

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Have you booked for the Pump 1000 session with
Care team instructor Shailendra Belhekar tomorrow at 7
p.m.? Book with ease using the Mindbody app.
Let us help you with more details on 7875300000 or mail us on
info@theroomindia
#anextraordinaryroad #THEROOMPUNE
User Image fitjuannie Posted: Jan 21, 2018 4:15 AM (UTC)

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Alil rusty today. Just had my wisdom teeth pulled yesterday and i should be resting but 🤷🏽‍♀️ my mind was in the gym. Something lite #legs #glutes #lowerbodyworkout #lunges #squats #kickbacks #gym #fitnessaddicted #fitness #motivation #lifestyle #womenwhowork #fitwomen #melaninpower #melanin #gymaddict
Did bench and back with Aaron and the @cassieburrows1 Joines us for our finishers. “3 bells of hell” from @davefreakinlipson
3x to failure of pushups and dips using the @mbslingshot
Then finished with some conditioning of lunges and double unders.
#crossfit #crossfitkairos #kairosstrong #strengthtraining #conditioning #training #benchpress #back #3bellsofhell #pushups #dips #lunges #doubleunders #fitness #workout #mbslingshot
User Image unclejteves Posted: Jan 21, 2018 4:06 AM (UTC)

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I'm an #artist at heart with a #natural born fine drawing skill that was spotted early on in childhood. I learned from the best drawrers all around the neighborhood and broke out on my own with the accolades and respect that should be shown to a once in a generation arteest as myself. I am retiring from my #art to make #instagram #videos of my self doing #lunges and #squats wearing nothing but tighty whitey underwear and a bow tie . I'd appreciate your support in this venture, but always remember my art! 😜👆wtf lol
User Image diet4you7795 Posted: Jan 21, 2018 3:57 AM (UTC)

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Fusion Diet System brings you 800 mg of Pure Garcinia Cambogia. This yellow fruit, sometimes also known as the tamarind, originated in Indonesia and is now found in Southeast Asia, India, and central Africa. The extract, derived from the rinds of the fruit contains a special component called Hydroxycitric Acid (HCA), which may help support your dieting goals. Garcinia Cambogia can be used as part of an overall wellness program, along with proper diet and exercise.
#dietbet #fatgirlfedupsdietbet #indiana #dance #gym #weightloss #goals #health #zumba #cardio #fit #fitness #fitfam #diet #losingweight #weightlossjourney #obesetobeast #fattofit #fitspo #squat #lunges #pulse #workout #exercise
User Image lush_life_lola Posted: Jan 21, 2018 3:45 AM (UTC)

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Arms literally gave out on my #f3pushupchallenge at 26. Even on my knees, it became a struggle. So I switched to squats. I may regret it in the morning, but tonight was lower body anyway, so... I'll live.
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Glad I put it on silent. Dropped eff bomb a time or 2 😂
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@firefighterffit #getfit #fitness #goals #gains #pushups #challengeyourself #100 #squats #legday #lunges #workit #datass #lowerbody #workout #sweatitout #houseofpain #weights #workout #getyourassingear #keepmoving #keepmovingforward #lushlife #butdidyoudie
User Image liftinwithgrace Posted: Jan 21, 2018 3:48 AM (UTC)
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I don't post pics like this cause I need all the help I can get for my little booty 🙃 I figured I'd show this great deception tho, that all fit girls do. Pictures on social media can be deceiving, once you realize that, you can start focusing on realistic goals for you and only you. 👍🏼

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