Toggle navigation

#ltemployee53,130 POSTS

Post Content
User Image bwinkley Posted: Feb 21, 2018 11:49 AM (UTC)

0 0 Normal
Join me tomorrow at Lifetime for 50 minutes of heart pumping, bass pumping, sweaty cardio #edg #ltemployee
User Image kjarawr Posted: Feb 21, 2018 11:14 AM (UTC)

lifetime.life
lifetimevaughan
41
3 Ludwig
User Image theleighryan Posted: Feb 21, 2018 10:28 AM (UTC)
27
1 Normal
True story, I was gonna skip posting this pose for the #armyourasanas challenge.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because it’s REALLY hard for me and it’s not perfect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But that’s bullshit. Why do we avoid the hard stuff when we know we will get stronger?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So here it is. No dumb excuses. Not perfect. But who cares? Just do it and see what happens. If you fall on your face, grab an ice pack and keep trying. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Top: @spiritualgangster
Bottoms: Align Pant from @lululemon
Hat: @adidas
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morningmotivation #morningyoga #eightlimbpose #perfectlyimperfect #yogainspiration #ltemployee #failforward #progressnotperfection #strikeapose #justdoit #yoga #thisisyoga #whyiyoga #spiritualgangster #lululemon #adidas #influencer
User Image pdlg77 Posted: Feb 21, 2018 5:49 AM (UTC)
13
0 Normal
pdlg77 6h ago
I ❤️ teaching AMP, and I ❤️ teaching the Tuesday 7pm cycle class at Cinco. You All are amazing😘. Not everyone in but Thank you to those that pose.
#whyiamp #ampcycle @canndisss @melhdiaz #ltemployee #loveyourself
User Image pittraining Posted: Feb 21, 2018 5:09 AM (UTC)

58
4 Normal
COME TAKE CLASS THIS MONTH WITH ME!!!! Below is a scannable guest pass. To redeem, bring this email and a valid driver's license or government-issued identification card.
The club will scan the pass, and you are set.

Tips for you, the guest:
Members or staff do not need to be present for you to redeem your guest pass.
You are welcome (and encouraged) to bring your family along to experience Life Time together.
This is valid for 1 visit, until February 28, 2018.
If you have visited Life Time in the past 60 days, this guest pass may not be used. #performanceintervaltraining
#pureintensitytraining #pureintensitytraininglasvegas #lifetimepit #lifetimefitness #pit #pitlv #workout #workouts #ltemployee #lasvegasfitness #pitfam #pitlasvegas #pittraining #lifetimefitnesssummerlin #lifetimefitnesspit #health #healthylifestyle #groupfitness #lifetimebootcamp #personaltrainer #personaltraining #gvrocks
Only a few more weeks to hit Folsom’s first Ride For A Reason fundraiser goal & event! March 3rd will be filled with lots of dancing & riding for some strong ass kiddos - I have almost hit my personal goal but how much more can we raise?! Follow the link in my bio to donate to an incredible cause for some incredible children 💜 #LTemployee #StJudeChildrensHospital #RideForAReason #CancerSucks @lifetimeathleticfolsom @lifetime.life @stjude
A humbling Alpha workout at the Shea Alpha/LifePower studio. First two rounds were great, then my legs were toast. Thank you Danny, Lucy and Gisele for the hospitality! #alpha #committofit #ltemployee
User Image teemorel Posted: Feb 21, 2018 4:33 AM (UTC)
85
1 Normal
feeling ready for what's in store 💪🏼👨🏻‍⚕️🎉 #ltemployee #last25th #headdown
User Image jarrod.benton Posted: Feb 21, 2018 4:31 AM (UTC)

8
0 Normal
Man... I wish I could go to my dad's class on Wednesday at 6:30. THATS WHY I STOLE HIS HAT... laughing!!!
#ltemployee
#cycle
#lifetimeathletics
#dogstealinghat
Day 7 of 50✔️✔️✔️ If you know me, you know I’m a little bit Type A. Okay, maybe a lotta bit. 😉😉😉 On any given day, I’d much rather do burpees than practice yoga—yoga is much more challenging for me from a mental perspective. 🤔

That said, I was sick today, so burpees weren’t a healthy option. Instead, I pulled out my yoga mat and practiced Yin for 30 minutes. And it was EXACTLY what my body needed.
Breathe. Relax. Recover. Sometimes “fierce” looks like that.

And it never hurts to have a partner to practice with you. 😉😉😉 Thanks, Yoshi. 🐕🐕🐕 #50daysoffierce #lttbellevue #ltemployee #fitness #fitnessmotivation #healthiswealth #leaveitonyourmat #yinyoga #hereforthesavasana #shibainu #shibasofinstagram
User Image alpha_dan123 Posted: Feb 21, 2018 4:19 AM (UTC)

30
2 Normal
Folsom #AlphaGangsters meet Roseville #AlphaGangsters. So much fun this past Saturday with a bunch of people playing loud music and throwing down! Did you miss out? Guess what....WERE DOING IT THIS WEEKEND TOO! Coach @freezy30 is coming to head coach this Saturday. Y’all gotta sign up first DM me for info DONT MISS OUT #DontBeLame #DontBeSquare #TacoParty 🌮🔥🌮🔥🌮🔥.
.
.
.
#Lifetimefitness #alphatraining #lifetimefolsom #FOLSOMAlpha #Fitness #Weightlifting #WeAreAlpha #FindYourAlpha #EmbraceTheGrind #Strength #BetterThanYesterday #LTEmployee @alphatraining #ALPHADAN #OnePercentMoreAwesome @freezy30
User Image amor1107 Posted: Feb 21, 2018 4:11 AM (UTC)
38
3 Normal
Happy birthday to the Strongest dude I know @teamstanko . The ringleader of this circuits of a #fitfam. The best trainer I know, a great friend, and all around amazing human. Or wait.... 🦍
Thank you for all that you do! (Also, you need to take higher quality videos so next years rendition of your bday video isn’t so damn fuzzy) 😂😂
.
.
.
.
.
#gymislife #gymrat #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #liftheavy #trainhardorgohome #fitforlife #gainsco #gohardorgohome #gymbuddies #strongman #allkindsofgains #gymaddict #ltemployee #lifetimefitness #teamstanko #workout #traindirty #trainandtransform #doyouevenlift #gainsville
Working out with a buddy > working out alone. This month we’re focused on how far we can go together. Thanks for the fun sweat sesh @kjfitathleticperformance
👯‍♂️
So bring a friend, or better yet, bring a few! You’ll get 10 LT BUCK$ for the first 10 friends that use this pass. If they join, you get 100 LT BUCK$
👯‍♀️
Remember, it’s only for the month of February so grab a friend and get sweating!
#ltemployee #strongertogether #workoutbuddy #loveyourlife @lifetime.life @ltfchanhassen
User Image allikennedy Posted: Feb 21, 2018 3:51 AM (UTC)

11
1 Normal
Tonight we ran to celebrate finishing the Austin Full & Half Marathon.
We also ran to honor the memory of XC Coach Scott Beigel and to show support to the Marjory Stoneman Douglas HS cross country team. #runfamily #ltrun #ltemployee #runwithcoachbeigel #runwithmsdxc

Hashtags found on this page