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Because Nic asked us to forget everything about pole when you do flying pole 🤓
Feel so good! ❤️❤️❤️ love it much
Thanks @ohis_nic
And thanks @lau.la.ow queen for saving me. I didnt bring my sports top 😂
So please forgive me for 2 pieces of unmatched costume
Been 1.5M since I touched the pole 💋💋💋
#ndotpole #flyingpole #aerialpole #lovingit #firsttry #aerialartsacademy #pdbutterfly #aerialists #poledancers #aerialnation
Had an awesome stroll the other day at uni during a break when the warm weather was out and about ☀️☀️ #sunshine #walkies #uni #unibreak #warmth #sunsout #lovingit
Spending the weekend at a wonderfully cosy cabin with @ofklas Fire, hearty meals, wine and walks in the woods. Switching off. #Norway #cabin #hytte #koselig #cosy #autumn #fire #hyttelife #switchingoff #outdoors #simplelife #lovingit #
Another run, more incremental improvements. Starting to feel the effort ease off, though still struggling to get my breathing right. It'll come, though. Tried to go slower to get a longer time, but ended up increasing everything. Guess that's inevitable. Should hit the 15 minute mark next time; thereafter, I tend to make really quick gains. Cannot wait.

#running #jogging #roadrunning #fitness #health #fatburn #fatloss #gains #fitforlife #fitnessgoals #improvement #muscle #shinsplints #bleeptest #beeptest #buildingmuscle #buildingstamina #brooks #lovingit #onwards #upwards #training

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