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#loveyourselffirst959,646 POSTS

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User Image singhlikhda Posted: Mar 23, 2018 3:33 AM (UTC)

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i will win not immediately but definitely ❤️📝 #keepFighting #keepHustling #loveYourselfFirst ✌️🏳️ #beHappy
I could have ever imagined the impact a 3 DAY SILENT RETREAT would have on me. If you read my last post, you know I went into this experience slightly terrified…terrified of the voice that is constantly running in my head. That voice is a harsh judge, hyper critical, nit picks every thing I do, is constantly and intensely comparing myself to others and feeds my disordered eating habits and negative self/body image… I think you can understand how being alone with that person… would be completely terrifying 🤯😭.
However throughout the hours and days in silence, I began to learn how to make peace with myself. I learned how to calm her down when she ran off on a tangent and started to spiral down the hole of darkness that she is all too familiar with. I found meditation 🧘🏻‍♀️🚶🏻‍♀️… deep, long, frequent… and the strength to pull myself back into the calm, peaceful state when my mind started to dart in every which way.
I am coming out of this experience LOVING MYSELF 🦋more than ever before. I have THE POWER AND TOOLS to calm myself, to keeping me light, happy, gentle and compassionate to all, but most importantly MYSELF.✨ I was able to recognize my detrimental ability to always assume others are comparing and judging me… which therefore has me act reserved, self conscious, uncomfortable. I was able to recognize that I often allow others to make decisions for me and/or allow others opinions to be the basis of my own… I am determined to find my path, hear my voice and follow it when making decisions. These recognitions, among many others, will take time, patience, perseverance as I work through them. I don’t assume everything will instantly change after this amazing silent experience but wow… this experience has been one of great surrender, satisfaction, acceptance, realization and pure love ♥️.
Peep 🐥 into my instastory for more details on where I did my silent retreat and other deets.
📷: @emilyroscoee
User Image fedby_v Posted: Mar 23, 2018 3:27 AM (UTC)

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Go take a look at my story for my evening message of self-care! This is a very simple first step self-care plan that I believe is very important for everyone to have! I hope you enjoy it and use it!! 😘🌈 good night my loves

#selfcareplan #selfcaresavedmylife #mentalhealthcoach #healthiswealth #wellness #wellnesseducator #thrive #loveyourselffirst
User Image nikkimoore_3 Posted: Mar 23, 2018 3:17 AM (UTC)

1 Juno
THIS.... I have to keep reminding myself that if I’ve asked for forgiveness once, then THAT is enough. Do you have anything that you’ve carried FAR TOO LONG? ➰ I did. Two decades and change.... .... too much, too long.. I’ve not forgiven myself long after I’ve been forgiven. After I’ve repented, re-lived it in my mind, cried out to God.
It’s wild the things we hold against ourself... the intentional actions, the unintentional doings that affected others, the harsh words spoken, the innocent wrongs .... the acting from anger, hurt, fear or even self preservation. ➰ What I know and what I am working on APPLYING in my own life is that our salvation has been bought with the blood of Jesus Christ. Forgiveness has be given ...FREELY to us. The hardest part is asking yourself, “do you want to hold on to it”, “Do you want to forgive yourself”, “Why are you staying there?”’ THIS is what I’m working on, letting the past go... forgiveness of myself came with the fear that I would forget, then I was asked recently if I was familiar with the phrase, “Time Served” and it hit me, that something I’ve been carrying has plagued me for over two decades. I realized I wanted to hold this small part of my past.... I didn’t want to let myself off the hook but I know my self imposed punishment is done.
And then I was nudged that I didn’t have to hold on because I could remember what I’ve learned from it without holding my past over my head.
If this is can remember the lesson, but forgive your mistake. It feels good. Let it go.... it doesn’t have to define you. You are a child of God... He sees you as He created you and that is in His image. 💋 Exhale.....
User Image doodlernie Posted: Mar 23, 2018 3:11 AM (UTC)

0 Lo-fi
User Image darisdayfitness Posted: Mar 23, 2018 3:11 AM (UTC)

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When all you wanted to do was share your new Fabletics outfit (that I got for free-zies) 😂🤣😂🤣

Syke!!! Someone gave me this idea last week and I thought it was too funny to pass up. Plus I could totally see this happening to me 🤪😂

#fabletics #fableticsootd #darisdayfitness #purplehairdontcare #platinumhairdontcare #silverhairdontcare #fitmommyof3 #fitmomof3 #tryingtobeafitmom #indierockmom #fashionismypassion #selflovesoldier🦄🦄 #loveyourlife #loveyourselffirst #positivevibesonly✌🏻 #girlmom #boymommy #happinessishere #thinkpositivethoughts #girltribe #mommytribe #lovemore #pinkhairdontcare #strongwomenempowerwomen #ppd #ppdwarrior #momfriends #mamastrong
User Image monica_trojan Posted: Mar 23, 2018 3:06 AM (UTC)

2 Crema
Literally my favorite workout move for the core. Oblique definition is definitely starting to show 😍

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