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#locustpose26,613 POSTS

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User Image adrenadine_pnp Posted: Nov 23, 2017 9:51 PM (UTC)
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Day 8 i choose bend team with #locustpose But I can’t lift. My body doesn’t understand. Then day 9, back to invert team with a surprising #funkyheadstand I love this #invertorbend3 challenge. Make me try so much new things. ⬇↩Hosts:
@__sil_06
@kittyfhloe
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🎁Generous sponsors:
@confusedgirlla
@soter_bentes
@zenzle
@omgoddess.clothing
@shivamalas
@inversionjunkieapparel
@ahzalhea
@faithfoxdesigns
@glow.designs .
⬇↩List of poses:
Day 1: Bound two legged downdog - Lotus legs cobra
Day 2: Bound angle headstand - King Pigeon
Day 3: Dolphin - Cow pose
Day 4: Lotus in shoulderstand - Low lunge
Day 5: Pincha - Puppy pose
Day 6: One legged bridge - One legged bow
Day 7: Crow pose -Alien Wheel
Day 8: Forearmwheel - Locust
Day 9: Funky inversion - Fallen Dancer
Day 10: Your all time favourite inversions - backbends
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See you on Nov 15! 😍❤
@igyogachallenges
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#yoga
#yogi
#novemberyogachallenge
#igyogachallenges
#invertorbend
#inversionlove
#backbendlove
#yogaforhealth
#yogaforfitness
#itworksifyoudo
#inversionlover
#practiceyogachangeyourworld
#backbend
#inversion
#loveit
#igyogafam
#igyogafriends
#igyogacommunity
#igyogachallenges
#namaste .
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User Image lickie70 Posted: Nov 23, 2017 8:29 PM (UTC)
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User Image belliibell Posted: Nov 23, 2017 7:27 PM (UTC)
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Day 8 and 9 of #InvertOrBend3
Is #locustpose #forarmwheel #fallendancer and
#funkyheadstandvariation

Hosts:
@__sil_06
@kittyfhloe
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🎁Generous sponsors:
@confusedgirlla
@soter_bentes
@zenzle
@omgoddess.clothing
@shivamalas
@inversionjunkieapparel
@ahzalhea
@faithfoxdesigns
@glow.designs .
⬇️↩️List of poses:
Day 1: Bound two legged downdog - Lotus legs cobra ✔️
Day 2: Bound angle headstand - King Pigeon ✔️
Day 3: Dolphin pose - Cow pose ✔️
Day 4: Lotus in shoulderstand - Low lunge ✔️
Day 5: Pincha - Puppy pose ✔️
Day 6: One legged bridge - One legged bow ✔️
Day 7: Crow pose -Alien Wheel ✔️
Day 8: Forearmwheel - Locust ✔️
Day 9: Funky inversion - Fallen Dancer ✔️
Day 10: Your all time favourite inversions - backbends

#Yogabeginner #practicenotperfection #practiceandalliscoming #justpractice #yogaeveryday #goodtime #goodlife
User Image stephomk Posted: Nov 23, 2017 7:26 PM (UTC)
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Happy thanksgiving 🍁🍽🦃 My favorite part of this picture is Suz, behind me; a true inspiration! @bikramyogabaltimore #Locustpose #Salabhasana I had the opportunity to hold this pose for extra long today; it felt amazing and appropriate as I was stimulating the first chakra (root chakra or #Muladhara). Being grounded and keeping balance can help you recognize your oneness with the universe... especially while visiting with family 😜. .
I could critic this picture in so many ways, but I would rather sit with gratitude and awareness. .......
#raysofsun #yogafamily #gratitude #bikramyoga #yogaeverywere #yogaeverydamnday #friendsarefamily #happythanksgiving
Day 9 of #ShapingAsanas is Locust, and whenever presented with this pose, I always take it Inverted. Such an intense, challenging variation that I have always loved.
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#locustpose #inverted #shapes #yogachallengeseverydamnday #yogachallenges #yogaforeveryone #igyogafam #igyogachallenge #igchallenge #yogspiration #yogaspiration #yogainspiration #yogapractice #practiceandalliscoming #yogafit #yogiofinstagram #yogalover #yogamotivation #yogastrong #yogafun #fitnesscoaching #healthcoaching #wellnesscoaching #yoga #yogapose #yogachallenge #igyogafamily #teaminternalfire #teamnourish
User Image changuchangezi Posted: Nov 23, 2017 4:51 PM (UTC)
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First time in my Bikram Yoga practice that I have been able to do that ☺️ thanking @kyha98 for the push and lots of yelling. I was ready to give up too fast when he yelled “No you don’t, you stay there and breathe” ... ☺️ worked like a charm. I breathed even though my throat was all choked up. Enjoyed the strength in my shoulders and then TING! 🌸 I had my soles touching my forehead ... he even slapped me forehead with my foot a few times haha! 😁 Super fun working out with Ky Ha 🙏🏼 ... see you next week.
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#bikramyoga #hathayoga #bikramyogateachers #bikram #bikramlife #hotyogasociety @hotyogasociety1 #originalhotyoga #bend #backbends #backbending #backworkout #backday #locustpose #asana #salabhasana #stretch #spine #bending #ibendsoidontbreak #teamkyha #torturechamber #touristinlondon #londonyoga #yogisofinstagram #instayogi #yogagram #back #wow #bitchimfabulous #dontgiveup
User Image bestillmysoulyoga Posted: Nov 23, 2017 4:43 PM (UTC)
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#TBT Last year I received this yoga wheel and these were my first poses I busted out. Lower back pain? Try adding #locustpose to your daily regimen. #BeStillMySoulYoga #Curvyyoga #yoga #yogaforlife #yogaforeverybody #Locust #Yogawheel #backpain #Blackgirlyoga
User Image kdari_y Posted: Nov 23, 2017 1:05 PM (UTC)
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kdari_y 19h ago
Day 8 of #InvertOrBend3 and I tried to do some variations of #locustpose 💃👯
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⬇↩Hosts:
@__sil_06
@kittyfhloe
.
.
🎁Generous sponsors:
@confusedgirlla
@soter_bentes
@zenzle
@omgoddess.clothing
@shivamalas
@inversionjunkieapparel
@ahzalhea
@faithfoxdesigns
@glow.designs
.
.
.
⬇↩List of poses:
Day 1: Bound two legged downdog - Lotus legs cobra ✔
Day 2: Bound angle headstand - King Pigeon ✔
Day 3: Dolphin - Cow pose✔
Day 4: Lotus in shoulderstand - Low lunge ✔
Day 5: Pincha - Puppy pose ✔
Day 6: One legged bridge - One legged bow ✔
Day 7: Crow pose -Alien Wheel ✔
Day 8: Forearmwheel - Locust ✔
Day 9: Funky inversion - Fallen Dancer
Day 10: Your all time favourite inversions - backbends
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.
.
#yoga
#yogi
#novemberyogachallenge
#igyogachallenges
#invertorbend
#inversionlove
#backbendlove
#yogaforhealth
#yogaforfitness
#itworksifyoudo
#inversionlover #practiceyogachangeyourworld
##backbend
#inversion
#loveit
#igyogafam
#igyogafriends
#igyogacommunity
#igyogachallenges
#namaste .
User Image lermyogafitness Posted: Nov 23, 2017 11:53 AM (UTC)
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~ Periods are no joke.
You go from crying to hungry, to feeling fat and then back to crying~ ☝
FYI men..... Keep distance.
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#monnthursbackbend
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