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#livefit1,120,330 POSTS

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Kinda scary to think how good I can do next month... but if you're not a little scared you don't want it enough. Imo.
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#BRichFit
#Namaste
#MondayMotivation
#Grateful
Like if you think she deserves top 100! Credit @jadeehansen ✔️
Some harsh loving for ya!😳💗
Have you ever said “Must be nice!” Or “Easy for you to say!”
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I have. I have been that person who thought someone else could only say or do the things they were saying or doing because they were “lucky” or born that way! With the way people are presented in the media or in social media, it’s easy to think that way! Guess what - This percentage is right out of my butt, but I bet about 85%-90% of those people that you’ve said that about, WORKED FOR IT! 👷🏼⚒📖📝
🔥Muscles don’t just happen “just because”! We work for them! Yes, some people build faster, but the work was done! And yes, having resources like money and time, HELP, but they don’t create them!
🔥 Happiness, doesn’t just happen, it’s worked on daily! Yes, there is a chemical balance in the body that is needed to be achieved! If you have depression, you can’t just say “Nope, I’m happy f.u depression!” It needs to be worked on, but YOU have the power to work on it!
🔥Success doesn’t just fall into most people’s laps! It’s earned! Some faster than others, some easier than others! But it’s earned in some way! And it’s kept by continuing to earn it!
🔥 When the fire is burning, we stare and awe with amazement! But we don’t see the struggle that went into building that fire! The materials that were needed, the energy put in, or the work it took to spark it! It’s not handed to everyone! It’s not “easy” for most! It’s built, nourished, and worked on daily!
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If you had the power to spark that fire, would you? Here is a secret!🤐 ‼️ YOU DO! ‼️There will always be moments of drought and lack of energy, but you have it within yourself to rekindle it again!
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I sure am grateful for many people ahead of me who didn’t give up! Because of them, we can achieve our goals THAT much easier! Begin that fire! Get it going so strong that it explodes! Let the flames roar and let your passion burn! And don’t ever try to put out someone else’s fire to make yours seem brighter! That will come back and rain on your parade too! Embrace their heat and let it fuel yours!🔥
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#flourishyourmega .
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#mondaymotivation 📸 @tajdphotography .
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Sports bra: @alphapackfitness - code “megh” saves 💸!
Timesaving food prep tip for veggies...wash and chop veggies ahead of time. (But don't cook them...store them raw so they stay fresh longer.) Weigh individual portions and store in separate baggies. Grab a bag and cook it when you need it...quick meal prep! #mealprep #mealplan #fitlife #fitlifestyle #livefit #fitness #fitnessgoals #fitnessjourney #fitnessmotivation #personaltrainer #fitmom #bikinicompetitor #npcbikini #npcbikini
Move your body FOR FUN today - exercise doesn’t have to be a burden, make it fun, make it enjoyable, just get up and move! (📸: @taygrewe going for a jog in our Altitude Fitness room) #livecerulean #motivationmonday #thepeakatcerulean
So I saw this quote on one sad quote page I follow, this one is clearly a broken heart kinda quote !! But well, that's the beauty of #keto ... U tend to fit in the thing according to ur #macros n here I did fit this quote n dedicated to #pizza #pasta and #fries 💔
#ketoisfun #ketodiet #ketogenic #ketomeme #lowcarbdiet #lowcarb #diet #healthylifestyle #healthy #life #livefit #livehealthy #humor #sadquotes #weightlossjourney #newpage #fff #followforfollow #like4like #monday #mondayblues #iloveketo #ketofam
#instagram 💐
Shop www.sme-jewelry.com! We would love to be part of your story ❤️
Very proud of this guy today @nellamas! The first step to making changes is the hardest one to take and big Sam took the leap towards improving his health today! He also picked up his first stone today, welcome to the strongman family!
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#strongman #strongmantraining #livefit #changeyourlife #atlasstone #firststep #mindbodysoul #metroflexgymplano #metroflexmade #family
Monday means leg day!! Focused a lot on my quadzilla’s so I decided to end with a hamstring set. Meal prepped yesterday too! Finally after being out of my routine for almost two weeks, feels good to be back in it 💪🏻 •
#fitness #fitlife #fitgirl #fitnessmotivation #gym #girlswholift #healthy #igfitness #legs #livefit #stayfit #workoutvideo

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