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#livefit1,155,984 POSTS

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User Image tiredape Posted: Dec 18, 2017 7:16 AM (UTC)

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Yes it’s a #bathroomselfie not #ashamed of it. Been a while since any kind of #fitness post and it’s been months of #bad #diet and (for me) little #excercise which means I have lost a bit of my girlish figure, but here I am and I am back to #pushingmyself toward a better #lifestyle again. #beard #fitlife #livefit #bodybuilding #tattoo #hairyman #bald #fitnessmotivation #yorkshireman #greenmantattoo
User Image nikhiltanwer4 Posted: Dec 18, 2017 7:14 AM (UTC)

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I don't think you should try to be anything you're not. If you're not smiling all the time or always happy - I don't think it matters. If you're having bad day, show you're having a bad day. Don't try to put up something that's fake.
User Image bonnietyra Posted: Dec 18, 2017 6:29 AM (UTC)

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Today’s forecast: killed by overhead lunges. 😩
User Image 9roundbeaverton Posted: Dec 18, 2017 6:23 AM (UTC)
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One more week until Christmas and 2 more until the New Year! Let’s make the best of the the last weeks from 2017! If not now? When?! This week’s challenge is at Round 4 and all you have to do is punch, punch, punch! 🥊 Count them up! For the last week’s challenge congratulations for the highest score goes to Gabe and the most improved to Brandie! Great job 9 Rounders! Keep it up! 🥊👊🏽💪
No matter what time of the day I’m here, just know I’m always working. 💯
User Image dave_and_victoria Posted: Dec 18, 2017 6:06 AM (UTC)

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I know it's hard to usually get a smith rack because all the big boys use them, but I LOVE using the smith rack for a full body workout. It cuts down on time because u r not moving from machine to machine. 1.pushups 2. Horizontal Pull up 3. Shoulder press 4. Squats 5. Upright rows #notjustfortheguys #girlpower #gymapproved #fullbodyworkout #lululemon @lululemon #livefit #lovelife #nevergiveup #lifeisgood #fitforareason

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