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#littlevictories36,755 POSTS

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User Image c_harleypilsby Posted: Feb 25, 2018 11:29 PM (UTC)

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“You can still have a good run on a shitty day, and even a shitty run on a shitty day is still more miles down than no run at all! ...” Slogging through Sunday. New post on my blog, link in bio 😏
#running #fitness #health #runner #motivation #personalgrowth #fitnessjourney #sundayrunday #wordpress #writing #endomondo #littlevictories #instarunners #run
User Image ms_erin_d Posted: Feb 26, 2018 1:23 AM (UTC)

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Super small class today with @piratejillian and @viappletown (tag our other costar if you have her!💕)...not gonna lie, I loved it. Despite not being able to do really enthusiastic heel bangs yet. I am stoked that my feet hit the floor for the first time in months. I’m still guarding my knee(hammie) A LOT. I long for full extensions. Sigh. One day. ALSO, whatever those fan kick swoopy under legs things are? Couldn’t do em before. So I guess I’m a bit bendier than I used to be. Lots of fun bits today. #pdfloorwork #pdillusionsplit #pdheelbangs #voguefitcanada #voguefitcanadaonheels #exoticpole #lovemelovepole #littlevictories #womenwhopole #womenwithtattoos #pinkhairdontcare #winnipegpoledance #canadapoledance #dissidentgymwear #xixsexyforyourself
User Image burkheadmelissa Posted: Feb 26, 2018 12:08 AM (UTC)

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Thank goodness for rest days!! This has been a tough week for me physically and mentally, but along with the struggles I've also had tons of little victories!

I was able to do every push up in my workouts. 💪
I finished a book for school I've been procrastinating. 📖
I bought new jeans that were TWO sizes smaller than I've been wearing. 👖
And I got all of my homework done early, so I'll be able to relax when I head to NC to visit family next week! 📓✏️ I'm so proud of the accomplishment I've made since starting my health and wellness journey and this is only the beginning. I can't wait to see where this adventure goes!! •

Want to start living your best life and making little victories of your own?! Message me! You can't pass up this life changing opportunity!
User Image thirdweststudio Posted: Feb 25, 2018 11:41 PM (UTC)
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Taking a moment to reflect on a pretty amazing weekend. 😊️
Friday night I spent a few hours drinking wine with @jendederich and it was my first BUZZ since getting pregnant. Hallelujah! I needed it after these last few stressful weeks. 🍷
Weston hasn’t been sleeping for more than two hours at a time at night, but last night Cole took a longer night shift and I was able to get FIVE consecutive hours of sleep. Double Hallelujah! 💤
And now I’m cuddled up in my rocker with my little dude watching HGTV. 😊️
User Image lydskelly Posted: Feb 25, 2018 11:30 PM (UTC)

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I couldn't sleep, so I ran. I had 2 short breaks. I ran 5km in 36:00(ish). 😄😎👍 Now a quick yoga sesh to stretch out and cool down before I head to theatre for the Short+Sweet Sydney 2018 Top 80 Week 5 Tech Rehearsals.
#exercise #cantsleep #running #fitness #itsgettingeasier #littlevictories #littlemilestones #yoga #shortandsweetsydney2018 #shortandsweetsydney #shortandsweet #stagemanagerlife
Happy Sunday-Funday everyone!! Aka glute and hamstring day for me 💁🏻‍♀️
I had such an incredible workout I decided to share some of it!!
➖Started with a lil PR! 145lb squat X2, this is a post chemo PR and considering it took me 3+ months to have the strength to squat again I’m SUPER proud! ➖Hip thrusts, 115lbs slow and controlled, pausing at the top for the first and last rep
(If your ass doesn’t BURN after, you’re doing it wrong)
➖Another variation of elevated straight leg dead lifts
➖My current fav variation of glute kick backs, this one specifically hits the side glutes for that rounder shape 🍑

These are just a few of the workouts I like to do on a leg/glute/hamstring day
Hope everyone had a wonderful weekend ❤️
User Image muki_fluff Posted: Feb 25, 2018 9:48 AM (UTC)
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BIG DOG in my coffee shop. I’m not sure what to think...
User Image lindsa_erin Posted: Feb 25, 2018 8:51 PM (UTC)
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It’s Open season! And that means protein pancakes make a comeback 👌🏼💪🏼 #crunchypeanutbutter&banana #littlevictories #headdowneyesforward #18point1
User Image crawfy88 Posted: Feb 25, 2018 8:00 PM (UTC)

4 Juno
I've spent the last few years wishing I could like eggs.. easy tasty protein source versatile blah blah blah.. today I did it! Scrambled eggs on toast. Yay me.
#littlevictories #eggs #foodie #howdoyoulikeyoureggsinthemorning #protein #fitnotfat #strongnotskinny #runnergirl #runhappy
Jessica is two years old and full of love! Jessica is extremely playful and would love to be your best friend. If you'd like to adopt Jessica or meet her, please fill out an application at #littlevictories #rescuedog #adoptdontshop
User Image motorcomh Posted: Feb 25, 2018 6:36 PM (UTC)
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Be sure to catch #ChrisKnight at Motorco on Saturday, April 7th! Visit and get your tickets today. #liveatmotorco #littlevictories
User Image thenovitiate Posted: Feb 25, 2018 6:10 PM (UTC)

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A collection of practice videos of me practicing Sims Cashion tabs all this week. Mostly his harmonic inversions. So sick! Definitely glad I got em’. Practicing them at a slower speed in GuitarPro is helping me to develop better agility with the picking and fretting hand. #learningguitar #harmonicinversions #practiceguitar #playguitar #dailyguitar #guitarbeginner #noviceguitarist #littlevictories
Happy to say I was able to complete 18.1 rx’d....something I wasn’t confident I was able to do going into it. BIG thank you to the coaches and all my friends at cordis who pushed me towards not scaling the workout. Proud of myself ☺️ #slowandsteady #littlevictories #slowissmooth #smoothisfast #18point1 @cordisfitness
User Image v4poison Posted: Feb 25, 2018 5:21 PM (UTC)
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So freakin proud that those babies are now where they originally belonged 💀🖤🖤🖤💀
#catskull #frames #bnw #bnwphotography #littlevictories #homedecor #stillneedacenterpiece #welikemagicinthishouse
User Image wanderingmind1 Posted: Feb 25, 2018 3:56 PM (UTC)
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I survived my first #Bootcamp @jtbwellness . Thanks to @beamyourheart and Bryan for being patient with this old body. 💪#littlevictories #itcanthurttotry #workout
User Image donnateale Posted: Feb 25, 2018 3:43 PM (UTC)

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What an absolutely gorgeous day 😍
We got wrapped up warm, stuffed a backpack with supplies and took off for a wander in the woods 😊
My heart nearly burst when my kids headed off to explore together! They just ran and laughed and climbed 😀 then they insisted they stay behind for a bit longer after we set off home again!
Guys; this was a huge victory for me too 😁 last time we tried this, I made it about 10 metres past the entrance then had to go back home again. I had to stop multiple times and almost collapsed. Today; I kept up a steady pace for the most part, I was able to walk much further into the woods over different terrain and I only had to stop once for a sit down, and twice to get my breath back! 😆😆😆 It felt great! .
#100daysofhomeed #wildlings #unschooling #unschoolinglife #homeed #homeedwestyorkshire #homeeducatingteens #raisethemfree #outdoorkids #outdoorfamilies #thisishomeed #ilovemyfamily #familytime #sundayfunday #freshair #blueskies #ilovethewoods #wildwoman #wisewoman #treehugger #spoonie #cfsme #fibromyalgia #crps #anxiety #disabledmum #littlevictories #liveyourlife

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