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#lifestylechange2,412,202 POSTS

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User Image michcardella Posted: Feb 21, 2018 11:57 PM (UTC)

4 Aden
Just got my plant juice stickers and they are a serious game changer! Now I can find the oil I’m looking for so much easier!!
User Image michcardella Posted: Mar 21, 2018 2:50 PM (UTC)

4 Normal
Hey friends!!! Go check out my new oils account @blissful_and_blessed for all your oily tips!!
User Image michcardella Posted: Feb 22, 2018 10:10 PM (UTC)

1 Normal
It’s the most wonderful day of the month!! Definitely stalked the mail truck and was jumping up and down when the mail lady came in with my box today! She may have thought I was crazy but I don’t care I was so excited for this months essential rewards order!! But not only did I get some new oils that I’m super excited about like present time, magnify your purpose sclarressence and sensation, but I got over $370 worth of free product this month from points and the monthly promos!!! Like seriously who doesn’t love free stuff!!! And now cue happy dance!
User Image michcardella Posted: Mar 6, 2018 9:41 PM (UTC)
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Definitely got too much sun yesterday and my face looked like a tomato by the end of the day 🍅 but thankfully I rolled lavender all over and woke up visibly better and was able to go for a hike this morning and now laying on our private rooftop with my book enjoying our amazing view! #lavenderforthewin #arizona #dontforgetthesunscreen #muchneededvacay
User Image recreating.jayme Posted: Mar 25, 2018 5:29 AM (UTC)

0 0 Normal
I'm starting over. If I was being honest, these past 3 months I wasnt committed. I didn't want it badly enough. I wasn't consistent with my workouts and definitely not with my eating. All that is changing. So here are my official starting pictures. I'm being completely transparent and vulnerable so please, please be kind especially if I know you in person✌️❤️ ______________________________________________________

#jaymeslosingit #onepoundatatime #workinprogress #healthylifestyle #lifestylechange #fitnessjourney #betteringmyself #weightlossjourney #newyearnewme #instaweightloss #instafit #getyashitdone #IGfitfam #followmeonmyjourney #doingthisforme #obesetobeast #fatgirlfedup #dietbet #transformation #flabtofab #weightwatchersfreestyle #ww #weightwatchers #weightwatchersgirl #wwsisterhood #wwdivas #healthyisthenewskinny #noexuses
User Image kauaigrl.loves.808 Posted: Mar 25, 2018 5:25 AM (UTC)

2 Normal
A great Saturday started off with an 8AM hike at #cowlesmountain with @littlefirebelle and my niece Jenica. (And no I am not as tall as a basket ball player, amiga is just petite. 🤣 ) It was a chill hike today since my hiking buddies haven't climed a mountain in a while. ( a nice little #nonscalevictory to know that for the first time in my life I am sort of " #inshape ". Like what?! And also when I saw the first pic of me and was in awe of how I almost look normal size instead of plus size. That's crazy. #whoISthisgirl ) Props to my niece, because for not being a hiker at all, she rocked this 5 mile moderate to difficult trail. One year ago this weeked was the first time I hiked Cowles since I was a teenager. A year ago I had to stop I don't know how many times and just couldn't take anymore after half way. Back then I never dreamed I would be where I am today. I am excited to hike Three Sisters next month with #theworkfam and see how much of a challenge it is. I am ready for a challenge, a hike that forces me to stop and take a break. Because while Cowles can be an awesome workout when I really push myself, I don't have to stop for a break because it's not a challenge. Next time I want to ramp it up and do the extra miles to Pyles Peak.
#saturdaysareforhiking #weekendhikes #hiking #fitnessjourney #fitness #lifestylechange #kauaigrlsweightlossjournal
User Image blissful_and_blessed Posted: Mar 23, 2018 11:44 PM (UTC)

1 Clarendon
It has been a long week so I’m treating myself! Ps add a couple drops of lavender to your bath salts to get an extra dose of relaxation!
User Image celestestarburst Posted: Mar 25, 2018 5:21 AM (UTC)

0 Lark
Don’t forget to smile as you sweat!!! Think of how fortunate you are to have a body that can do so many amazing activities! 😀 smile because you set a goal and managed to showed up and your doing it! 😁 Smile because it promotes a positive attitude and elevates your mood! 😆 Heck smile while you read this post thinking about everything you have accomplished yesterday , today and tomorrow! 🙃 Smile like a boss because that’s what you are! Weather you recognize it or not! Handle your biz Like a boss but do with a smile on your face! 😉😜😛😁 #workoutinspiration #fitnesslifestlye #likeaboss #smile #smilewhileyousweat #loveyourself #fitnessgoals #mindsetiseverything #positiveattitude #lifestylechange #fitnessfun #positivebodyimage #workoutmode #gettingfit #mindandbody #personalgrowth #elevateyourself #growthminset #becomemore #becomebetter #becomingextraordinary
#inspredlife #inspiredliving
All I got is dreams , nobody else believes, nobody else can see , nobody else but me. - Jay z
#dreams #jayz #hova #believe #newwestminster
#britishcolumbia #ootdmen

No one is going to believe in your dreams when you start out. So you got to put in the work and prove them wrong. You want your dreams to come true? #Huslte, #grind , #show #up #everyday , meet the right people & if you do it long enough, it will pay off.
Photographer -
Kicks -
the show goes on all night 'Til the morning we dream so long Anybody ever wonder
When they would see the sun up
Just remember when you come up
The show goes on! -lupe fiasco
#lupefiaso #sun #show #dream #britishcolumbia
The grind is real. Barley sleeping , having no time to do anything. We working really hard morning till Dawn , just to make end meet, but at the end of the tunnel it will be all worth it. The show must go on either way , nothing worth wild comes easy. Photographer -
User Image fit_pfaff Posted: Mar 25, 2018 5:16 AM (UTC)
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My eyes are starting to get heavy...I'm ready for some beauty rest!
I could use some beauty rest that's for sure!😂 Sleep tight, don't let the bedbugs bite!

#goodnight #eyesgettingheavy #beautysleep #alaskafit #alaskangirl #lifestylechange
User Image blissful_and_blessed Posted: Mar 25, 2018 5:15 AM (UTC)

1 Normal
DIY: Face Mask
What you’ll need:
•1 T Apple Cider Vinegar
•1 T Bentonite Clay
•1 T Water
•2-3 drops Tea Tree Oil (supports clear skin and great to apply neat on blemishes!)
Directions: mix ingredients together and apply to face, leave on for 15-20 min or until clay dries. Rinse face with warm water and your skin will feel like a baby’s bottom!

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