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#lifeisnotarace1,827 POSTS

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User Image miss.amanda.gray Posted: Jan 20, 2018 3:58 AM (UTC)
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With our kiwi summer pumping out the heat and rain, the garden is bursting with colour. Always take time to appreciate the simple things
User Image molliehamm Posted: Jan 19, 2018 4:56 PM (UTC)

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User Image supersp_lifestyle Posted: Jan 19, 2018 4:27 PM (UTC)

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Just move forward & adjust along the way. There’s only so much we can think, plan, & prepare for. Sometimes the best way for us to know if something, somewhere, someone, or some decision is right for us, is by picking a direction that our heart or gut feels right, take action, & then we can adjust along the way. We can learn something from every experience 😉♥️🙏▶️
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#quote #quoteoftheday #life #lifeisnotarace #inspiration #keepgoing #go #decisions #motivation #health #wellness #fitness #fit #healthylifestyle #tlslifestylenyc #positivevibes #instagood #goodvibes #learn #grow #experience #thankful #potd #friday #friyay #cheers
User Image coachsadaf Posted: Jan 16, 2018 9:36 PM (UTC)

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If you are interested in reading my article, check it out on my LinkedIn page @ sadaf Ghezelbash in Linkedin
#coachsadaf #sadafbash #lifecoach#careercoach#lifeisnotarace #findyourrythm
User Image cheerfulmonday Posted: Jan 16, 2018 2:48 PM (UTC)
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Whilst waiting for him to take a picture of the double church, this #billboard #ads of #zacapa #rum reminded me.. "The #Art of Slow"
Yup.. #slow down so #happiness can catch you 😄
Take #time to #relax , #enjoy every #moment and cherish those who you have in your life.

#lifeisnotarace
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#wheninmilan #whattodoinmilan #milano #igersmilano #instamood #wintervibes #travel #instalifestyle #followmefaraway #me #you #lifequotes #yolo #tbt #inspiration #dailyquotes #dailyinspiration #motivationquotes
User Image melita82 Posted: Jan 16, 2018 12:10 AM (UTC)

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User Image kayleenorton Posted: Jan 15, 2018 4:08 PM (UTC)

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Half the battle is showing up. The other half is in your head.

It's hard to feel good 100% of the time. The trick is not believing everything your brain tells you. It's not a race. It's not a diet. It's a way of life.

Taking care of yourself physically is just as important as taking care of yourself emotionally, mentally, and psychologically.
How you fuel your body will directly affect your mood and emotional state. If you struggle all the time, start keeping track of what you eat and your mood; is there a trigger?
It's okay to be frustrated and unmotivated. We're so trained to expect things immediately. Need an answer? Ask Google! Diet culture preys on this mentality of immediate results; a new diet to guarantee to drop 10 lbs fast. A pill that doesn't require you to exercise or change your diet.

BULLSHIT!

The reason this is a LIFESTYLE is because there is NO end date. It's not about "looking good" in a bikini this summer. It's about looking good - and FEELING good - in a bikini any time, any where.

The BoPo lifestyle has NOTHING to do with how you look and everything to do with how you feel. When you FEEL good, you want to take care of yourself. When you FEEL good you want to get out and do things.
Yes, you will struggle. You'll have good days and bad days. And that's okay! You're not weak. You're nota failure. You're human. Just pick yourself up, brush yourself off, and carry on!
YOU CAN DO THIS!

#workinprogress #betruetoyou #beyourownbeautiful #beYOUtiful #loveyourself #youfirst #selflove #acceptance #curvygirls #authenticallyme #nonairbrushedme #NAM #blockdietculture #lifeisnotarace #believeinyourself #bekind @nonairbrushedme
User Image hkees_fitness Posted: Jan 15, 2018 12:24 PM (UTC)
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Happy Monday everyone! Beyoncé was not built in a day, so remember to give yourself patience and grace. Be kind to YOURSELF. Life is not a race, so don’t rush perfection 😏
User Image frenchie_413 Posted: Jan 13, 2018 12:47 PM (UTC)

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So true ... step outside social norms and what “society” makes us think we should have achieved by now . Life is not a race ... take your time and bloody enjoy it 💖 #life #socialnorms #lifeisnotarace #slowdown #enjoy #havefun

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