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Food for thought and something that struck a cord with me today: Consider the ripple effects of making small life changes. For example, I’ve been trying to be a more active person outside of everyday training. I have a sedentary job and sit most of the day. By setting a goal completely unrelated to my physique or strength goals, I am not only perpetuating progress but also creating more bonding time with my fur daughter, an outlet for stress reduction (chronic stress ball over here) and a space to facilitate learning by listening to some of my favorite podcasts while strolling around the neighborhood (highly recommend @markbellspowercast @themfceoproject and the mastermind brain child of @laurinconlin and @paulrevelia that is #redefinehealthyradio ). Get out of your habits and norms and you’ll find the ripple effects are well worth it! What are you working on to expand your mind? ⬇️⬇️⬇️



#podcasting #furkid #healthy #fitness #trysomethingnew #expandyourmind #flexibledieting #lifegoals #lessstress #outsidethegym #newhabits #healthyhabits #holistichealth #mindbodysoul #lifetimelearner #nerdstatus #fitfam #goals #fitchick #bodybuilding
Love this.

Always surround yourself with people who push you to be a better person and better yourself in life👌

#lifechanging #lifegoals #workharder #nevergiveup #encouragement
There's loads of new content on GGD this week. How to choose the perfect engagement ring, which colours women prefer on men, things to do on your gloomy autumn nights AND some tips on how to get flawless skin! Phew. I'm exhausted just saying all that. Hope you enjoy. Direct link in bio. 😘 P.s It's almost weekend! 🙌🏻❤️
#lifegoals #thegirlgang #lbloggers #lifehacks #lifestyle #lifestylebrand #autumn #girlboss #skincare #nightsin #workforit #writerslife #potd #romance #bridal #brides #weddingblog #lbloggersuk #bblogger #fblogger #sheisnotlost #ambition #success #dreamscometrue #fridayfeeling #life #lovelife #livelifelikeyoumeanit #changeyourmindsetchangeyourlife #inspired
The purpose of this glorious life is not to simply endure it, but to soar, stumble and florish ad you learn to fall in love with existence. We were born to live... not merely exist.
#tbt #dreamer #dream #goaldiggers #businesswoman #shine #love #livelife #happiness #successquotes #stylemecamille
Many men are being taught not to be expressive and show their true emotions because it is a sign of weakness. For many years a lot of people, including those in my circle, told me I was less of a maw Ben I was expressive or caring for someone. These words brainwashed my life and often I suffered from running away whenever I felt I cared and would avoid getting hurt. The truth is, I was lied to. People were teaching me their own fears all because they weren't vulnerable with themselves. Part of being an extraordinary man is allowing yourself to be vulnerable first. Regardless if you're in an intimate, platonic, or work relationship the rules stay the same. You can't be searching for gold and wonder why you find silver! Be you my brothers ✊🏽
ماسك بلوبرى

جای صرف هزینه های خیلی زیاد و خرید کرم
ها و سرم های ضد چروک گرانقیمت از داروخانه ها ، از ماسک صورت بلوبری برای از بین بردن خطوط و چروک های ریز در صورتتان و پیشگیری از ایجاد چروک های جدید استفاده کنید، بطور باور نکردنی تاثیر این ماسک را در مدت کوتاهی خواهید دید.

#بلوبري #تناسب #سالم #سلامت #غذای_سالم #تغذيه #تغذيه_سالم #organic #antiration #skincare #beauty #naturalbeauty #natural #healthy #skin #toxicfree #crueltyfree #naturalalternative
خيار
#skincareproducts #naturalskincare #thailandskincare #skincareroutine #skincareshop #skincarethai
#tagsapp #lifehacks #lifeguards #lifegoals #lifeguard
#Repost @maison_francis_miot (@get_repost)
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Aujourd'hui, nous mettons à l'honneur une confiture de saison: La confiture délice du mendiant.
Dans la tradition provençale, les mendiants recevaient des fruits frais ou secs pour manger et du vin chaud pour boire et se réchauffer. Nous avons mélangé les principaux fruits de Provence, avec une rasade de rhum pour le goût et pour "réchauffer" nos esprits gourmands.
Cette confiture au sucre de canne est un mélange à base de figues, raisins secs, abricots secs, oranges confites, amandes pilées et d'une pointe de rhum.

Today, we celebrate a seasonal jam: The Delice du Mendiant jam.
In the Provençal tradition, the beggars received fresh or dried fruit to eat and warm wine to drink and warm up. We mixed the main fruits of Provence, with a rasp of rum for the taste and to "warm" our gourmet spirits.
This cane sugar jam is a mixture of figs, raisins, dried apricots, candied oranges, crushed almonds and a touch of rum.

#maisonfrancismiot #francismiot #confiture #confiserie#saveur #foodporn#foodie #eat #taste #passion #delicieux #jam #foodblog #frenchmade #pau #madeinfrance #france #savoury #delicious #strawberry #breakfast #breakfastgoals #life #lifegoals #best #enjoy

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