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#letsgetit2,972,562 POSTS

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User Image jsf_fitness_inc Posted: Jan 22, 2018 1:00 AM (UTC)
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So I haven’t worked out since Monday due to a small issue I had. I haven’t “crossfitted” in over 6 months and haven’t done any sort of real conditioning since then either. A week ago I just said fuck it and signed up for the Crossfit open. Today I took my first stab at the 2018 open teaser #18pointzero which is 21-15-9 ; 50lb dumb bell snatches and burpee over dumbbell for time. This is the first time I transitioned my alt dB snatches in the air instead of on the ground. It took me some time to get used to it. Didn’t do too bad with a 4:04 time. It was short but hurt real bad lol. Time to kick up the conditioning and get ready for the open. Bring on 18point1. #crossfit #crossfitopen #snatch #burpees #dbsnatch #fit #fitness #fitlife #gym #gymlife #strength #conditioning #wod #dumbbells #deathbydumbbell #deathbyburpees #cantkeepmedown #bringit #letsgo #letsgetit #gymrat #goals #gains #fuckit #wodproof #wodproofapp
User Image trillzillah Posted: Jan 22, 2018 12:58 AM (UTC)

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😈allot of u are starting to look jus like dogfood🤫🤑😋🦈 #letsgetit #okTimesup #footponNeck
User Image soulking20 Posted: Jan 22, 2018 12:58 AM (UTC)
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Thank you Alberta We Came Competed in a Great Tournament and Gained the Experience got Victory @brennandemas #boxingbc #champions#2018goals #letsgetit
User Image wett_tha_vett2400 Posted: Jan 22, 2018 12:47 AM (UTC)

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User Image evanwr Posted: Jan 22, 2018 12:56 AM (UTC)
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evanwr 7m ago
The next 2 months of my fitness life are going to be dedicated to leg training revolving around this Heavy Hypertrophy program that I wrote. I will be posting the progress and gains throughout the process. I might even make a few videos and post them to YouTube to document longer segments. If anybody wants to join this journey with me, just shoot me a DM and I can hook you up with this deadly program. #letsgetit #legdaytimesthree
User Image stellasgroovespot Posted: Jan 22, 2018 12:55 AM (UTC)

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