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“The best things in life are the people you love, the places you’ve been and the memories we’ve made along the way.”
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Had the absolute best Sunday this past weekend with a few of my favorites. Nothing quite beats family time, especially with those who make you laugh until your belly hurts. .
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I am lucky that I get to call my family some of my best friends. They have stuck by me even during my toughest times and helped me grow into the person I am. I am blessed than even at my worst they still loved me. Check out my new blog post (link in my bio) to see how I learned just how important family truly is 💕
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#teamrisegrindrepeat #family #bestfriend #godson #goddaughter #sisters #blessed #thankful #mondaymood #lovethem #mindset #mindbodysoul #mindfulness #lessonlearned #lessons #journey #lifeisbeautiful #blogger #myjourney #balance #fitness #fitjourney #instadaily #ilovemylife #dogmom #physicaltherapist #happyday #happyheart
analvs3 24m ago
This use to be my go to
My stress reliever
The place where I can let it all out and just RUN
Past couple of months I’ve been holding it all in
Working 2 jobs,trying to exceed in school and all while not spending enough time with my kids. Not anymore!
Time to bring all my frustrations back to the track! And no more OVER WORKING MYSELF!! #LessonLearned
Not bad for my first time back
2 miles in 22 min! #IStillGotIt 💪🏼
This right here... BABY! I had prayed this prayer for the past 4 months, especially the past 3 weeks. When God not only gives you clarity on people and situations, but POWER and AUTHORITY over how people treat you and their nonchalant attitudes, you can’t help but make certain changes for your own good. I could go on.. But this is self explanatory 🙌🏾😌 #NOMOREDISTRACTIONS #NOMOREGAMES #CONFIRMATION #CLARITY #HERESMYMESSAGETOYOU #GODNEVERFAILS #GODALWAYSLOOKINGOUTANDHAVINGMYBACK #GRATEFUL #LOVED #LESSONLEARNED #MOVINGFORWARD
expectation keeps fooling us - this pose was harder than we thought.
could be because darian is base (grace is a much stronger and better base), but we have to take turns supporting each other 😉
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pose inspired by @jessicaolie and @the_southern_yogi
K-9 Grant Contest Day 13!
Bite suits do an incredible job of keeping us safe during apprehension training. However, these dogs are smart and good at finding a way to compensate. K-9 Layla decided Officer Lopes-Serrao had mocked her enough. #lessonlearned #ouch

Don't forget your daily vote for #Wausau PD on the Aftermath Services LLC K-9 Grant.
Vote Here: http://www.aftermath.com/k9-grant/?department=D07976

#k9unit #wausau #wisconsin #playhardtrainhard
Love the lessons and love the community who willing to share, encourage each other, not give up on each other, prepare for the very best to come.

Authentic Manhood

#menfellowship#manhood#lessonlearned#plan#authenticmanhood#manofgod
So, we support an orphanage over here. We have boxes around to collect food and things that we arnt going to use to give to the orphans. A new unlabeled ish box showed up that we started putting stuff in. Turns out for the last week the fucking LT has been taking peanut butter (which we are out of) from the box so he can have some. For the crime of maybe unintentionally stealing from children who have nothing he was force fed peanut butter until he maybe couldn't breath. 🔥🇺🇸🐍💯🦅🤷🏻‍♂️🔫🐻🦍🦈🐼 #lessonlearned #moyeragainsttheworld #gwottraplordz #thegreatwhite #landshark #pandocommando #savagesilverbacks #creasybear #thisisafrica
Then you try strumming it with class and ended out of tune. The more I try, the more it gets worst.

Lesson learned:
Never try to complicate things in life. There are better things meant for you. Go get it! 😊

#alegreguitars
#handmadeguitars
#lessonlearned
I learned a lesson #today in #class...My instincts wanted immediately to come to a #classmates aid and #support them as they were having an experience(and I was all in their space 😂)....however it was important for them to feel what they were going through alone.
That experience was needed for me just as much as it was for them.
As a person who's training in energy work or life in general...one must stay consciously aware of the many ways support can be given as to not intentionally or unintentionally invade, impede or stagnate a person(s) #healing process. ❤

#lessonlearned
Appreciate the ones that are there at all times,not just when it’s convenient!!!#lessonlearned#lionheart#differentchapter
Never feel bad about letting certain people go or changing how you deal with them. If they weren't what you needed them to be them let them be THAT person with someone else. You don't need that type of energy in your space.

#adultconversations
#trynahelpsomebody
#lessonlearned
#positiveenergyonly

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