Toggle navigation

#legs17,204,985 POSTS

Post Content
Cabbage roles stuffed with beef and veggies, coated in almond flower and sauteed in some olive oil. Had a lot of fun making these
.
.
I've been me to before and my bf loves being keto. When I was keto, I got really really good at making carb free or almost carb free meals, snacks, and especially desserts because it was very difficult at first
.
.
I stopped not because the diet was terrible. It was great. It made my and cut and I had a lot of energy. As a student, I just really didn't have time to make all these elaborate foods and make sure I remained in ketosis. It definitely takes a lot of time and effort and you also need to have the budget for it
.
.
When I do have the time, I will definitely go keto again and I highly recommend you look into it because it's an incredible diet for lean muscle mass, energy, and health
.
.
.
.
.
.
.
.
.
#fitfam #fitspo #fitnessaddict #fitspiration #fitaddict #shesquats #curves #glutes #legs #legsfordays #instagood #instadaily #abs #girlswithabs #core #fitlife #fitgirl #fitness motivation #motivation #inspiration #progress #fitnessjourney #abworkout  #workoutflow #instadaily #instagood #gym #gymflow #gymlife #humpday #fitwithheba
One of the top 10 #booty exercise is #hipbridge.
I've seen people using the plyo box for putting their heels. I'm using the wall, using 2 bands( black and red). I also add upper body using blue band.
This is a great for leg burner at the end of leg days. ✅40/20 3-5 rounds .
.
.
#fitbodybyjessica
#fit#fitness #fitnessmotivation #fitnessgirl #fitnessaddict #igfitness #fitnesslifestyle #fitspiration #bodybuilding #hardwork #lifestyle #muscles #beastmode #gymlife #fitlife #getstrong
#workout #legs
When you get tired of the usual, advance and try something different!! Back work out turned it balance & slite core 💪🏾 VISIT MY OFFICIAL FB PAGE (StoneCold Phitness) •






CONSISTENCY IS 🔑🗝🔑🗝
LiveInspired @rspnutrion
🏋🏾 Link in bio ✅
⛽️ by @rspnutrition
🔥 Discount Code: rspdjsimon 30% off 🤷🏾‍♂️ •






#StoneCold_Phitness #teamrsp #fitnessjourney
#MindSetIsEverything #Fitness #muscles #fitlifestyle #healthylifestyle #dedication #fitmaniac #FullBody #Athlete #Motivation #Abs #legs #hulkmode #strength #beastmode #gymrat #Consistency #healthcoach #fitnesscoach #blacktrainers #nycfitness #nycpersonaltrainer #menwithlocs #trainerswithlocs

Hashtags found on this page