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#leglift10,860 POSTS

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User Image april_harrison_derm_pa Posted: Jan 18, 2018 5:27 PM (UTC)

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This is the time to think about getting those legs summer ready ☀️ Ulthera uses focused ultrasound energy directed to precise depths in the skin to smooth, tighten, and lift 💃 Immediate improvement is seen but best results are 4-6 months later. Sometimes we will recommend two treatments to amp up results even more 🙌
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@ultherapy @sbadermatology @derm_pa @realself @cosmeticdermatologists @jaanuubydrneela
#skintightening #ulthera #leglift #collagen #thermage #wrinkles #crepeyskin #beforeandafter
#aestheticinjector
#aesthetics #cosmetics #cosmeticdermatology #dermexperts #dermatology #houston #beauty #skincare #beautyblogger #instagood #instaglam #instabeauty #instastory #instafollow #l4l #followback #fromthefans
User Image starrinthemaking Posted: Jan 18, 2018 12:47 PM (UTC)

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User Image audreyaab Posted: Jan 18, 2018 2:15 AM (UTC)

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Défi expo yoga jour 2/ Day 2 🤸🏻‍♀️ Anantasana/ Posture du demi arc couché/ Side- Reclining leg lift. Ambassadrices/ Ambassadors 🧘🏻‍♀️. @helenehopyoga @eveguilbert @melhappytree @isabellalightyoga @janickleonard . Commanditaires/ Sponsors 🌱. @yogacampretreat @lolewomen @risekombucha . . #defiexpoyoga #anantasana #leglift #yoga #yogi #mtlyoga #yogacampconcours #variation #yogaeverydamnday #practiceandalliscoming #yogachallenge
User Image workouts.trainings Posted: Jan 18, 2018 1:34 AM (UTC)

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Right/left leg swings (with support)🤸‍♀️
✅Leg swing is a dynamic warm-up exercise that helps to loosen up the hips.
•Stand tall.
•With one foot planted on the ground, raise your right leg and swing it to side and lower it.
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#legs #legsworkout #legsswinging #workout
#pushup #pushups #squatlife #squatchallenge #squadgoals❤️ #squatbooty #bootygoals #booty🍑 #bootyfull #bestversionofyou #fitmotivation #fitnesslifestyle #fitnessfood #homeworkout #fitnessathome #cardioqueen #cardiobunny #leglift #fitforlife
User Image fitbybread_ Posted: Jan 17, 2018 11:58 PM (UTC)

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Sipping on our post workout shakes. Absolutely demolished legs and now it's time for cupcakes and artichokes for dinner. I mean if khloe kardashian said it's loaded with protein then OFCOURSE it is!! REMEBER life is NOT ABOUT BALANCE. if you want to succeed then you must give up EVERYTHING for the GRIND. ITS WEDNESDAY, HOPE YOU GOT AFTER IT!! #grind #legday #squats #lunges #leglift #gym #humpday #fitfam #fitness #gymshark #lululemon #deadliftsareformondays
User Image firmbuttsfitness Posted: Jan 17, 2018 10:23 PM (UTC)
jbutty5
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Do you want to be in the best shape of your life?
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Why not give our ‘New Year, New You 8 Week Kick Start a go’
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What you get:
Unlimited access to all group classes!
Fully customized meal plan with calorie and macros breakdown for each meal and day!
Introductory Nutrition seminar to help you understand your meal plan and how to get the most out of it!
Full Body Composition Analysis scan done before and after the 8 weeks!
Weekly check-ins with a trainer to track progress and make any changes necessary!
Private online group forum with regular motivational and education material!
4 x closed group training sessions, exclusive to the New Year Kickstart team!
Before and after transformation photos!
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Limited spots available, so get in quick!
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#firmbuttsfitness #portmelbourne #thursday #melbourne #fit #fitness
User Image clariseantonietta Posted: Jan 16, 2018 10:30 PM (UTC)

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Was tagged by @bettybaeb in a #yogistretchmonday post! Today was my Monday since I had yesterday off! Here's my backbend with a funky leg lift 😊 the sunlight looked nice coming in from the patio 😉 Tag me again next week if you have another stretch to spice up the start of my week!
User Image succeeding_balance Posted: Jan 16, 2018 7:57 PM (UTC)

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**Practicing to be a ninja** 😎just kidding, but I love incorporating Gymnastics skills into a strength/HIIT circuit! Had some fun playing around with it today!!



#findyourbalance #ninja #flips #aerial #backtuck #pullup #leglift #gymnastics #progress #definition #girlswholift #muscles #fit #conditioning #strength #strong #fitnesslifestyle #body #gym #gymlife #fitgirl #goals #inspiration #blessed #life #workhard

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