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#legdaybaby6,196 POSTS

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User Image mindful.gains Posted: Feb 21, 2018 4:41 AM (UTC)

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LEGENDS don’t skip leg day bro 🤣👊🏻💪🏻
User Image becominggr8er Posted: Feb 20, 2018 11:55 PM (UTC)
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Pause squats yesterday, after normal squats, it absolutely sucked! First time really doing them and I️ forgot my pause at the second rep 😂 I did 3 x 5 with a 3 count pause. do you do pause squats?
Söndagens benpass fick köras idag med @denicerydmyr,swipa ➡️
Tung vecka på schemat👊
100kg fixade @denicerydmyr i knäböj i smithen och med hipthroust i Smith 👊
Mycket imponerande👊💪🏼😍
*12-set framsida ben och 9-set rumpa👊💪🏼🙌😀💪🏼
Tack för bra pass❤️
User Image sarahholgerbodychallenge Posted: Feb 20, 2018 5:00 PM (UTC)

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Hallo ihr Lieben 🤗
So wird es uns später wahrscheinlich (wieder) gehen, denn es steht #legday auf dem Plan!
Aaaber wir haben es ja nicht anders gewollt 🤷🏻‍♀️ Was auch immer ihr an diesem Dienstag Abend noch macht, viel Spaß dabei 😊
#trainingday #workouttoday #workouttogether #legdaytoday #legdayfeels #legdaybaby #gym #gymlife #trainingsmodus #fitnesscouple #fitnessgoals #bodychallenge #bodychange #fitfamgermany #weightloss #motivation #instafit #instahealth
User Image doronuzan Posted: Feb 20, 2018 2:58 PM (UTC)

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User Image sarahsuttonfit Posted: Feb 20, 2018 9:30 AM (UTC)
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Sisters who train together, constantly try and out do each other 😂

These gals are so much fun too train!
Remember you can split the cost of PT with a friend or your sister, or you me mum or your aunty or a work colleague - basically find your gal pal and bring them along 💁🏼‍♀️ Twice as fun and twice as affordable 😉 .
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#bodybysarah #goldcoastpt #uppercoomera #girlsgonestrong #sezzysquad #goldcoastliving #ditchthediet #screwthescale #balanceddiet #selfempowerment #toned #bikinibod #nodiets #uppercoomerafitness #getitgirl #girlsgonestrong #girlbosses #activelife #strongnotskinny #legdaybaby #bodyimage #ytg #yeahthegirls #activegirl #trainingbuddy #galpals #foodfreedom #shiftthefocus

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