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#legday11,442,266 POSTS

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User Image staysprouted Posted: Jan 16, 2018 1:35 PM (UTC)

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Leg day is my favorite day and my most dreaded day....but the burn looks so good 😁
User Image getfitrevolution Posted: Jan 16, 2018 1:36 PM (UTC)

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It’s not Leg Day, it’s fixing your FURNACE DAY!!! The muscles from your abs to your toes are what drive your metabolic furnace, if I don’t work them, you’re not optimizing your burn! To fuel my workout I drank 20 oz of delicious pineapple flavored Optimum Nutrition Amino Energy!!! Coach Louie said I did a good job today and I could slip into my UGGs slippers and rest!! Jamie Eason Live Fit day 3 done!!! @optimumnutrition @jamieeasonmiddleton @bodybuildingcom #250KChallenge #BodybuildingCome #JamieEason #LegDay #FurnaceFixing #MetabolicWorkout #intsadog #uggslippers
#mutantproject #gottagrow🦍🐾 #legday #hiit #fasttwitchtraining #hypertrophy🤓 keeping good form eith with high volume at 70% max squats Reps 20,15,10 then 10,15,20 tht Burn Was real as we slowed down to a more controlled lifting style! #ironaddict #gymlife #leg #bodybuildingmotivation #athletetraining #athletictraining #fitness #lean #gains #bodyforming #
User Image stosh_p Posted: Jan 16, 2018 1:35 PM (UTC)
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User Image mimmomineccia Posted: Jan 16, 2018 1:35 PM (UTC)
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È quando leggi certi messaggi che ti convinci di essere sulla strada giusta in quello che fai e che aiutare gli altri a raggiungere i propri obiettivi è una tra le più grandi soddisfazioni al mondo!

Seguimi anche sulla mia pagina Facebook:

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#mimmominecciapersonallifestyletrainer #aequilibriumfitnessandmore #palestra #womanREvolution #gym #fitness #allenamento #workout #bodybuilding #workhard #motivation #gains #pump #gymlife #clienti #training #illavoropiubellodelmomdo #legday #body #training #picoftheday #myjob #instafit #trainingday #squat #workinprogress #bodybuildingmotivation #bodyunderconstruction
User Image hsin1118 Posted: Jan 16, 2018 1:35 PM (UTC)

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{ Shine. }
當妳知道妳為何而努力時
妳專注自己時,妳的自信來源已經和以往不太相同源自心中最深層的那一區塊,專屬的一角
或許在其他人眼中不是最好, 甚至差得遠了
但妳有把握的是盡力把自己做到最好

#LOveYourWay
#HoldYourBreath
#BeYourStar
#CountingDown
#Last4Months
#workout#protein#abs#LegDay

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