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#lazydays702,070 POSTS

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User Image alexaweyland Posted: Dec 16, 2017 1:14 AM (UTC)

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Yes. This is my new favorite shirt that I own! I want to wear it out tonight for #datenight but I promised the hubs I'd FINALLY watch all the #starwars movies for the first time 🙈anybody else never seen the star wars films? Tell me I'm not crazy .
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#friday #fries #tgif #holidays #lazydays #itsquitepossiblethesraremypajamastoo #starwarsathon <- is that a thing? #moviemarathon #frenchfries #christmastree
User Image shishi.haku.lovecats Posted: Dec 16, 2017 12:58 AM (UTC)

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There really is nothing like a day basking in the magical glow of Christmas. And my tree. Did I mention the bird? ~ ShiShi🎄🐾🐦
User Image honey.betch Posted: Dec 16, 2017 12:07 AM (UTC)

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Can’t bring myself to post anything funny or crazy until I have my baby back home with me. Here’s a little nap time candid to hold us over❤️ I will hopefully be picking her up this weekend! 🤞🏼
User Image nicolehersh Posted: Dec 15, 2017 11:25 PM (UTC)
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• FOUR MONTHS • Our sweet, happy girl is 4 months old! I don’t know what we ever did without her! All the giggles and laughs are just the best! She now also rolls over! I can’t get enough of her. Life is just so much sweeter with you in our lives, love! Happy 4 months baby girl. We love you endlessly.
#ourlittlearia #4monthsold #lazydays #cantgetenough
User Image gizroadie Posted: Dec 15, 2017 11:19 PM (UTC)
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This is not my cat but she’s taking possession of my place. Bit by bit. Don’t know who she belongs to but looks well fed enough. #cat #catsofinstagram #tabbycat #tabbykitten #possession #mybackyard #summer #lazydays #furball
User Image brookiebee96 Posted: Dec 15, 2017 11:17 PM (UTC)

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The quickest half assed costest just to try out new makeup and to show you guys I have a better accurate shirt! I gotta test the makeup again when I don't feel as lazy 😂
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#costest #cosplayersofinstagram #cosplay #cosplayer #suicidesquadcosplay #suicidesquad #puddin #daddyslilmonster #squad #photoshoot #snapchat #photography #harley #harleyquinn #katvond #sephora #makeup #lazydays #harleenquinzel #drquinzel
User Image beehendler Posted: Dec 15, 2017 10:57 PM (UTC)

tracy_treible
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3...2...1...yawn.

Fitness is all about listening to your body, and learning to give it what it needs.
That could mean:
a) An intense workout.
b) A simple stretch session.
c) A rest day.
So on day 15 of my #321challenge, I chose “c”...REST DAY.
(That’s my dog Ziggy proving my point of how tired I am)
If you are at all like me, rest days are actually the hardest! The amount of time and energy I give to fitness is definitely more than the average person. (After all, it is my career!) So when I wake up feeling exhausted and drained— maybe from an awesome week of strength training, a late night movie night with the family, a bad nights sleep, or just because I do sometimes— I force myself to take a rest day.
Even though it’s tough, I know that all I need to do is focus on my recovery, and stay out of the gym (other than training a few clients), and I’ll feel better by the next morning!
I am happy to admit that all I did today was drink my 2 liters of water, a little self massage on my tight muscles, and binge watch Netflix.
Always remember that rest days are just as important as workout days, maybe even more so.
TOMORROW IS A BRAND NEW DAY!
#fitness #personaltrainer #fitness121 #polandspring #netflix #theranch #recovery #massage #vegan #organic #healthylifestyle #relax #timtam #yawn #sleepy #puppy #ziggystardust #lazydays

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