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In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way as heartfulness, you're not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.
User Image marcveldt Posted: Dec 12, 2017 2:16 PM (UTC)

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User Image globalstonepaving Posted: Dec 12, 2017 2:16 PM (UTC)

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User Image daveariaans Posted: Dec 12, 2017 2:15 PM (UTC)
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Photo of a @ns_online train in the snow.
User Image outdoorist.s Posted: Dec 12, 2017 2:15 PM (UTC)

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User Image wandering.penguins Posted: Dec 12, 2017 2:10 PM (UTC)
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📍🇵🇪 The Peruvian village Pisac in the Sacred Valley of the Incas is not only home to the famous weekly market but also for Inca Pisac, an impressive Incan ruin. Besides its military and religious purpose the site was and is still today sourouended beautiful agricultural terraces. High up from Inca Pisac one has great views into the valley and today's architectural fields.

#southamerica #peru #pisac #inca #terraces #agriculture #landscapephotography #landscape_captures #repostmyfujilm #pixel_ig #landscape_hunter #landscape_lovers #landscapecaptures #landscapestyles_gf #landscape_specialist #landscapephotomag #ig_landscape #ig_masterpiece #ig_podium #splendid_earth #gramslayers #agameoftones #optoutside #discoverearth #exploretheglobe #nakedplanet #places_wow #earthfocus #ourplanetdaily #earthofficial

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