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#kts48,874 POSTS

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User Image donatellacampolucci Posted: Nov 22, 2017 9:58 AM (UTC)
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Un momento del german throwdown 2015. Non facevo crossfit da molto, ed in questa gara mi trovai a fronteggiare una serie infinita di movimenti che non sapevo fare...in un certo senso una gara che ha segnato una svolta dentro di me
#kts #kovacstraining #xenios #xeniosusa #crossfit753 #crossfit #crossfitmom #crossfitgirls #germanthrowdown #fitgirls #fitness #girlswithmuscles #girlswholift #fitnessgirls #rope #athlete #masterathlete #sport
User Image madan_pelor Posted: Nov 22, 2017 6:23 AM (UTC)
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Hamdallah ..
Jadi sudah Tim Akar Rumput
Apapun tujuan kita, Tiada yang mustahil bila kita Bersama
Bersatu untuk mewujudkan cita cita sosiaL ... Lumayan Satu tahun lebih, bisa satukan persepsi .. #KTS
#SSM
#BKC
#IRMA
Here at Scollo Strength and Performance, we are not just your personal trainers or Strength coaches. We will be with you every step of the way to your goals, your dream and what you want to get out of life. We’re not here to sell you a dream or tell you if you work with us you’ll automatically achieve your goals. The work has to come from your end as well, and for every second that you’re in here with us we will be giving you 110% of us and we expect you to do the same. -
Embrace the process today so you can become more tomorrow. Everything that you have today and in the future is a direct reflection of what you have done until this moment. The question is what will you do tomorrow and everyday after that? -
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#cpps #strengthandconditioning #sportsperformance #kompftrainingsystems #kts #scollostrength #scollofam #scollostrengthandperformance #strength #strengthcoach #strengthtraining #strengthandconditioning #strong #coaching #coach #performbetter #personaltrainer #personaltraining #hardwork #diligence #community #commitment #consistency #grit #hardwork #onlinetrainer
User Image kompftrainingsystems Posted: Nov 22, 2017 1:18 AM (UTC)
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Check out my post in the link of my Bio!
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Aways an honor and a pleasure to be guest posted on @tonygentilcore ‘s website. He’s one of the first fitness professionals I started reading once I started my journey in the fitness industry over 4 years ago. It has been an amazing 4 years and I look forward to many more and helping more people. -
Community is the basis of all change. You support system is everything, and you will mirror the behavior of everyone around you. Wether it’s knowingly or not. The example you set for your peers will either build them up or break them down. What is your community of people you surround yourself with doing for you? And what can you do to make it better? -
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#strengthandconditioning #sportsperformance #kompftrainingsystems #kts #scollostrength #scollofam #scollostrengthandperformance #strength #strengthcoach #strengthtraining #strengthandconditioning #coach #coaching #community #consistency #commitment #diligence #change #love #performbetter #personaltrainer #personaltraining
User Image kompftrainingsystems Posted: Nov 22, 2017 1:06 AM (UTC)
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Standing single arm cable rows. A great row variation for anyone who plays softball or baseball. This isolates the shoulder joint while training 1 arm at a time. This really allows you to get to know the interaction between your scapula and your humeral head and train good movement in that area. -
As soft ball or a baseball player it’s important to incorporate arm care exercises such as this one more and more frequently as they get closer to season to set them up for success heading into the season. -
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#strengthandconditioning #sportsperformance #kompftrainingsystems #kts #csp #scollostrength #scollofam #scollostrengthandperformance #softball #baseball #strength #strengthcoach #strengthtraining #strengthandconditioning #strong #coaching #coach #performbetter #personaltrainer
User Image yossycipresso Posted: Nov 22, 2017 12:16 AM (UTC)
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これからリハ💝かごニューマルシェでした。福元ユミちゃんと田中瑛子ちゃんがいて、ちょっと安心♪
#サグライタリアーナ #かごニュー #かごニューマルシェ #収録 #KTS #これからリハ
User Image official_kts1 Posted: Nov 21, 2017 11:28 PM (UTC)
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Killing the game with these photo shoots.
Owner: @dj_true01
K.T.S 🔰
#jdm #scion #iMsociety #kts
User Image misterkreid Posted: Nov 21, 2017 10:08 PM (UTC)
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Just giving a little heads up for KTS Wrestling: Survivor Series. #survivorseries2017 #kts #wrestling

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