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User Image rcurell Posted: Jan 11, 2018 9:57 PM (UTC)
michmontie
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So proud of Walmart’s commitment to increased starting wages and expanded benefits, one of which is providing #adoption assistance to associates. Mom of three Michaela Montie talked about parental leave benefits with 40/29 and KNWA today, as well as her adoption advocacy work! Check it out at 5 p.m. #walmart #4029news #knwa
User Image freeridestudio Posted: Jan 11, 2018 2:03 PM (UTC)

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#TBT to that time we came, we rode, and we 🍻 at @bikerackbrewingco 🙌🏼 Dang, that was hella fun amiright? #warmerdays Hey, just in case we get some nasty weather this afternoon, stay tuned to our Insta for the latest update on our class schedule. Keeping you all and our staff safe is our first priority! #freeridestudio #8thstreetmarket #outdoorspinning #spinclass #bentonville #bikebentonville #bikerackbrewingco #knwa #fitness #workout
User Image mountainburgpd Posted: Jan 11, 2018 4:39 AM (UTC)

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Haley Hughey interviewing Sgt. Chad Breeden on details of a search in Mountainburg for a suspect in a disturbance in Van Buren involving a firearm. #MPD #KNWA #keepingyousafe#protect&serve @haleyhughey
User Image freeridestudio Posted: Jan 10, 2018 2:16 PM (UTC)
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We got you 👊🏼 From the front desk staff that knows your name and shoe size, to the Coaches that lead with their hearts, we’re more than just a class. Go ahead, reach out your hand, we’ll be there to take it ❤️ #freeridestudio #spinstudio #spinclass #fitness #goals #cycling #bentonville #northwestarkansas #nwalive #knwa #girlsbikebentonville
User Image freeridestudio Posted: Jan 4, 2018 4:41 PM (UTC)
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$89 1-Month Unlimited New Client Special. The hype is real. Check it out for yourselves and find out why we’re the best workout, motivators, barre-babes and tight community in Northwest Arkansas. It’s not just a class, it’s an experience! See what four weeks can do—healthier habits, renewed mind, stronger muscles, smaller waistline, and friendly faces to motivate you every step of the way.
#freeridestudio #freeridetribe #bentonville #northwestarkansas #workout #fitness #fitspo #spinstudio #spinclass #barre #barrestudio #barrebabes #hiit #intensityworkout #visitbentonville #bikebentonville #bentonvillelove #knwa #kuark #nwalive
User Image niceguytours Posted: Dec 28, 2017 12:54 AM (UTC)

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In #washingtonsquarepark with my new friend @eunamaes on the #greenwichvillage #foodtour she’s a great lady! She wrote a cookbook, owns a kitchen supply story AND has her own cooking show on #knwa the #nbc affiliate in #nwarkansas #followher
User Image candyrhea Posted: Dec 16, 2017 12:08 AM (UTC)

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Ringing the bell and Wishing everyone a Merry Christmas-throwing in a few holiday moves to stay warm!🎅🏻🎄❤️@salarmynwa #knwa #salvationarmy #redkettle
User Image fayettenam_designs Posted: Dec 11, 2017 1:16 AM (UTC)

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#wildfire #raging #outofcontrol @ #buffaloriver watch #KNWA tonight at 9 for more details #fireonthemountain #buffalonationalriver #ponca #boxleyvalley #boxley #steelcreek
http://www.nwahomepage.com/news/wildfire-begins-in-newton-county/878821292
Its funny how the blaze started the 10th and they just posted a burn ban on the 10th. Too little too late Newton County!
‪AD|Check me out on @knwanews with @thejaclynhouse talking about the @gillette Justice League Gift Sets at @walmart and making those GIVING lists this year! #GiftOfAnEpicShave http://www.nwahomepage.com/news/great-gift-ideas-for-dad-from-gillette/873011078‬
Jumping over a news reporter is cool..but learning about Arkansas’s mountain bike history and happenings is cool too. So you probably should watch the entire news report | #knwa #arkansas #mountainbiketown #oztrailsnwa | http://www.nwahomepage.com/news/nwa-mountain-bike-trails-growing/858168313
User Image freeridestudio Posted: Nov 14, 2017 4:42 PM (UTC)
betsysoos
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Behind the scenes filming another segment for @nwamomsblog Thanksgiving Fitness Series! Stay tuned for the final cut to see more workout moves you can do from home over the Holiday Break! #freeridestudio #nwamoms #nwamomsblog #fitmoms #workout #fitness #bentonville #northwestarkansas #knwa #nwalive #gliders #planks
User Image sj_elfontheshelf Posted: Nov 14, 2017 4:54 AM (UTC)

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12/21/16
Today our elf left us a note telling us that he was going to be gone for the day to do an interview with KNWA/Fox 24, but he left us an E.I.T. (Elf In Training!) who did an excellent job supervising while enjoying one of the elves' four main food groups today. He's got some big shoes to fill! #sjtheelf #elfontheshelf #elfintraining #knwa #fox24 #downsyndromeawareness
User Image freeridestudio Posted: Nov 7, 2017 7:00 PM (UTC)
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Been wanting to check us out but been coming up with excuses? THIS Sunday, we have a $10 Donation Ride that’s perfect for trying out a class while doing some good! This month, our #FreeRideTribe chose to give their donations to Havenwood, book your bike under “Special Events” and join us in the studio!
#freeridestudio #donationride #community #bentonville #northwestarkansas #dogooders #visitbentonville #nwalive #knwa