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User Image thegoldenroastcoffee Posted: Dec 15, 2017 2:22 PM (UTC)

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Happy graduation day, Vols! Great work this year! To end our #abcsofgoldenroast, we're sending it back to our Raspberry Zinger Tea, great hot or iced, even on a chilly day. Safe travels and best of luck to all!
I've got a tip for you today to make your Christmas dinner even more special! Add personalized name cards for each person at your dinner table. Here's a twist, don't write their name, write character traits that you love about them and allow all the guests to guess who the card was made for, its a beautiful way of telling someone what you love most about them, not just at Christmas but long after they get up from your table your kindness will stay with them! Bless your home!
•Gift Guide•

A quick, easy and fun gift for any Vol fan or UT graduate you know is one of our Tennessee Travel mugs☕️ At only $15, this is a deal that you can’t beat! They hold up to 10 oz. and are ceramic. Another cool feature is that they are colorable! Each mug comes with 4 markers to make your mug your own. Do it yourself or gift it to someone else! Come see us today and all of our great gift ideas••we’re open 9-6!

#affordableanduniquehomeaccents #shop #shopsmall #shoplocal #shoplocalknoxville #homedecor #artwork #furniture #homestaging #homesweethome #powelltn #powellstation #depotdrive #giftguide #gbo #knoxrocks #knoxville #happyshopping
If you don’t do life with people like this, people you can cry with, laugh with and grieve with then you are not doing life! I hope you have a tribe that sharpens you! .
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#SmallGroup #Church #friends #tennessee #christmas #life #knoxville #tworivers #2rc #whiteelephant
User Image roc_coco_salon Posted: Dec 15, 2017 2:15 PM (UTC)

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There are only 10 days until Christmas, so to give back, we are giving away 10 BLOWDRY APPOINTMENTS!!! All you have to do is be one of the first 10 people to Love this post and DM us in our inbox!! 😍 #roccøcø #roccocosalon #knoxville #knoxvilletn #knoxvillehair #knoxvillesalon #knoxrocks
This is such a cute sweater for the holidays, @vals_boutique !! #Repost @vals_boutique
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AHH-MAZING ✨must have✨ PIKO sweaters are back and you do not want to miss these!! They fit just like the regular PIKO tops but they are made out of the most soft & comfy material!! If you like PIKO, you'll LOVE these!! $34
Available in store and online! ‘Crew Neck Piko Sweater’ #knoxville #knoxvilletn #ilovelocalknoxville
Office holiday party last night. Happy Holidays from Eye Health Solutions🎄 #ehs #a&p #knoxville #happyholidays
What an awesome client success story, @armorgymknox !! We love it!

#Repost @armorgymknox
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💥Client Spotlight💥
“Tammy has been training with me for a month and a half now. She works swing shift, is a mother, a wife, & plans events at her job. When we first met she told me she wanted to change her body composition... after giving her a meal plan & the guidance she needs during her workouts Tammy has lost 5.5 inches in only 6 weeks of training with me!
She goes to the gym even when I’m not there, does her cardio when she’s supposed & sticks to her diet to the best of her ability.
She is a prime example of a woman who does what she needs to do without making excuses. Shes has been KILLING it!! And this is only the beginning! 💪”
Armor Gym Trainer: Espe Toms @etoms15 #transformationtuesday #armorgymknox #knoxvilletn #knoxville #ilovelocalknoxville
Clients!! Remember I am located inside the AWESOME Elite Suites!! There are 23 suites inside! When you walk in, you’ll be greeted and will have a change to get coffee while you wait! Make your appointment in my bio!! #Repost @elitesuitessalonstudios (@get_repost)
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Decking the halls today! #elitesuitessalonstudios #elitesuites #suitelife #salonsuites #salonstudios #knoxville #knoxvillesalon #knoxvilleboutique #knoxvillemedicalspa #christmas
Life isn't perfect but your hair can be...If you have a grow stylist. Check out this blonde bombshell by @herdabees #hairenvy
User Image makeupbyjoanna_ Posted: Dec 15, 2017 2:06 PM (UTC)

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