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User Image yedell_chieyne_tygh Posted: Jan 22, 2018 2:37 AM (UTC)

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When you need to eat healthy, forgot To meal prep And don't feel like sitting in a kitchen!
Thank God for my dry fryer and my rotisserie!
Raspberry wings & red potatoes coming up.
I literally have them both on simultaneously.
(Recipe to follow)
#YedellzAFool
#LovinLifeOva40 #B.Y.E.
#DaGhettoGourmet
#EnsembleMe #MyOwnStyle
#fuckFashion #weights #Balanced
#cardio #Personaltrainer #Gym
#cleaneating#GaranimalAdult
#MatchMatchy #Gains #flex
#Only1Yedell  #LetMeBeMe #FitLife
#blackmenworkouttoo#musclemen
#muscleman #gymrat #instafit
#ShoeFanatic #KickCollector
#FitMenOver40 #WeMakeTheRules
#YéscurzionzAllYearLong
User Image yedell_chieyne_tygh Posted: Jan 21, 2018 7:58 PM (UTC)

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I am guilty of not being very obedient when it comes to taking my supplements and nutrition. I normally never tell my clients but sometimes expressing our opportunities helps us all in the struggle in the long run.
So I found a way to make my BCAA's a little more appealing to my taste buds. I hope this helps someone. 1 cup chopped citrus, .5 cup of water, ice, 1 scoop of BCAA's
Taste like orange-lemonade
#NinjaLife

#YedellzAFool
#LovinLifeOva40 #B.Y.E.
#DaGhettoGourmet
#EnsembleMe #MyOwnStyle
#fuckFashion #weights
#cardio #Personaltrainer #Gym
#cleaneating#GaranimalAdult
#MatchMatchy
#Only1Yedell  #LetMeBeMe #FitLife
#blackmenworkouttoo#musclemen
#muscleman #gymrat #instafit
#ShoeFanatic #KickCollector
#FitMenOver40 #WeMakeTheRules
#YéscurzionzAllYearLong
User Image yedell_chieyne_tygh Posted: Jan 17, 2018 2:50 PM (UTC)

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It's a beautiful (almost 10:00 a.m.) in Sunny South Florida.
(Top down) Me & my whip Took my Cruiser to the beach for a spin!
You can drive my Beamer but you will never touch my "Santa Cruz"

#YedellzAFool
#EnsembleMe #MyOwnStyle
#B.Y.E. #fuckFashion
#GaranimalAdult #MatchMatchy
#Only1Yedell  #LetMeBeMe
#LovinLifeOva40 #FitLife
#blackmenworkouttoo#musclemen
#muscleman #gymrat
#ShoeFanatic #KickCollector
#FitMenOver40 #WeMakeTheRules
#YéscurzionzAllYearLong