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Breaking my two day fast with healthy greens. Used half a bag of kale and sautéed it with grass fed butter, placed a quarter cup of fermented sauerkraut on top to aid with gut bacteria and added quarter cup of Brazilian nuts for more crunch.
Super happy with the outcome with my meal and the positive affects of being in ketosis. Even though I haven't eaten and trained during my fast I still feel like I have tons of energy. Best way to describe ketosis is like comparing yourself to a battery. Think about it at the mitochondrial level.😉
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#ketogeniclifestyle #ketocommunity #ketolife #ketofam #ketogenicdiet #lchf #lowcarbhighfat #eatfatlosefat #losingweightfeelinggreat #extremeweightloss #transformation #ketorecipes #ketofriendly #ketogenicfood #ketomenu #ketomeals #kf #glutenfree #dairyfree #paleoi #breakfastfordinner #lowcarb #bacon #milkadamia #collagen #ketones #lowcarbwaffles #atkins #notadiet #iifym
PART 3 of 3
damn this was a solid turnover rate for me
Du machst aus keiner bitch eine hausfrau 😉👌 #btchs #weekend #kf
She's so cute okay I wanted to make this match the lyrics and her cuteness
// @intricateornate

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