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#ketogenicdiet1,127,734 POSTS

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User Image ketobean519 Posted: Feb 25, 2018 4:18 AM (UTC)

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Proud of myself! 🙌 Last week I could barely push past 10 minutes tops on the stairmaster. Tonight I did 20 minutes of HIIT 30 seconds on level 8, 30 seconds on levels 2 or 3. I think I flooded the machine with my sweat. 💦🙈💪 #babysteps #ketoworks #ketogenicdiet #keto #weightlossjourney #ketoaf #newbeginnings #ketofam #positivity
User Image keto.ly.jf Posted: Feb 25, 2018 4:17 AM (UTC)

keto.ly.jf
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First attempt at no-bake peanut butter brownies. Added a few things to help develop some flavors and I can’t wait to try after dinner! #keto #ketogenicfood #ketogenicdiet #ketodessert #ketorecipes #ketoweightloss
User Image ketojules.my Posted: Feb 25, 2018 4:17 AM (UTC)

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Conquered my biggest fears today: stairssss 😅 started with this warmup before moving on to more hellish variations that included jumping squats, sprinting and squats on each step 😵

#ketojules #keto #ketokl #ketomalaysia #ketogenic #ketosis #ketogenicdiet #lowcarb #lchf #fat #fatforfuel #kl #malaysia #health #fitness #weightloss #loseweight #pcos #ketocyster #diet #makan #ketoblog #manualstairmaster #workoutcouple #ketoworkout #sunday
User Image keto.for.life Posted: Feb 25, 2018 4:17 AM (UTC)

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Dinner was chicken crust pizza drizzled with olive oil. Topped with mozzarella and two cherry tomatoes. Mmmm #protein #ketopizza
User Image watchlucygetfit Posted: Feb 25, 2018 4:17 AM (UTC)

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Day 100!! How insane is it that I’ve made it 100 days? It has gone by in a blink of an eye and I am beyond proud of the person I am becoming because of my fitness journey. I have posted everyday since the beginning and I love being able to go back and see how how of a difference some hard work and motivation has gotten me!! #weightlossjourney #planetfitness #workout #fit #fitfam #workoutmotivation #keto #ketogenic #ketodiet #ketogenicdiet #gym #exercise #weightloss #weight #leggings #oldnavyactive #active #newme #cardio #treadmill #motivation #nutrition #igotthis #booty🍑 #abday #hipday #abs #swole #gains #belfie
Homemade sunflower and coconut butter cups!
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I used @navitasorganics for the cacao powder and @terrasoul cacao butter, @artisanaorganics coconut butter, @sunbutter, and @swervesweetie
User Image keto.cooking.with.kattie Posted: Feb 25, 2018 4:15 AM (UTC)

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After a late lunch neither of us were hungry at dinner so we had picnic dinner in bed. Bullseye the cat wanted to eat the bacon so bad 😂 #ketocanada #ketogenicweightloss #keto #ketogenicdiet #ketogenicdiet #ketogenicdiet #ketokitty #ketomeals #ketomuffin #bacon #porkgrinds
If you are low carb (looking at you, #keto lovers), or just want to hoard your carbs for other meals 🍝, then you are going to hump my leg after this recipe. It’s seriously a game changer. Carb-free, dairy-free and nut-free. Makes awesome wraps, burritos, and you can even batch prep and freeze them. 🙌 Link in bio. ❤️ #21dayfix
User Image keto.and.kitties Posted: Feb 25, 2018 4:14 AM (UTC)

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I went to Vitamin Shoppe for the first time today & I was super impressed! I went for the cotton candy Bang energy drinks. I don't normally eat quest bars or anything like that anymore, but I really want to try the birthday cake flavor.
The salt lamps were an impulse buy that I don't regret. They were BOGO 50%, so combined they were $21!! My other 2 I have i paid more than that for one. 🙈
 #keto #ketofam #ketogenic #ketosis #eatfatlosefat #lowcarb #lchf #ketogenicdiet #baconislife #ketogroceryhaul #ketofood
User Image losing.it.with.sarah Posted: Feb 25, 2018 4:13 AM (UTC)

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Dinner tonight was keto chicken fried steak with keto gravy and loaded broccoli! I don’t really have a recipe as I kind of just made it up and didn’t measure anything but I will put the semi recipes in the comments lol
#Keto #ketodiet #ketoweightloss #ketoworks #ketoforwomen #ketoforlife #weightlosstransformation #weightlossjourney #weightloss #gettinghealthy #ketodinner #chickenfriedsteak #ketostyle #ketofood #ketorecipes #loadedbroccoli #yum #ketogenicdiet #ketoliving #food #losefateatingfat #65lbsdown
User Image fitorious Posted: Feb 25, 2018 4:11 AM (UTC)

realgoodfoods
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Went to my @mykingsoopers and saw these and I just had to try them out! Today, for dinner I tried out the Pepperoni pizza. Because I had a lot of macros left, I ate the whole thing. As for the taste, it was pretty good. I made this one in the microwave, next time for sure I’ll make it in the oven. I need a crispier crust. 8/10

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