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#ketodiet1,711,731 POSTS

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User Image itsmesteffie28 Posted: Feb 21, 2018 3:50 AM (UTC)

0 0 Juno
Hamburger casserole for dinner! This girl is back on keto and very determine to lose that 30lbs! Over the holidays and back to back vacation, I literally gained all the weight that I’ve lost. I’m actually bigger than when i started.. (this is very sad). I hate giving up carbs and sugars, but I want to prove that this diet works. Plus, I have read and seen the success of others.
#whatsonyourplate #keto #ketodiet #ketochallenge #ketochallenge2018 #lose30lbs #pleasework
User Image foodofnewhampshire Posted: Feb 21, 2018 3:50 AM (UTC)

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#Repost @omadketo with @get_repost
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Today's meal: Chicken stuffed with bacon, avocado, havarti, and asparagus. Broccoli, Cucumber, Cheese, and some Coconut Mug Bread (courtesy of @headbangerskitchen). -
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#keto #omad #intermittentfasting #ketodiet #ketogenic #ketogenicdiet #ketosisworks #ketos #ketorecipes #ketosis #headbangerskitchen
User Image ketojennyyy Posted: Feb 21, 2018 3:50 AM (UTC)

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Lit. I wanted tacos so tacos in an avocado it is. Allll the good fats. 🤤🌮
User Image bibibellevie Posted: Feb 21, 2018 3:50 AM (UTC)

0 0 Clarendon
Veggie overload tonight! Eggplant, zucchini, onion, spinach, tomatoes, & a little Louisiana hot link. From diced to cooked to bowl in less than 30 min. #tuesdaydinner #currentsituation #postworkoutmeal #barrelife #keto #ketodiet #ketolife #ketostyle
User Image geekatron Posted: Feb 21, 2018 3:49 AM (UTC)

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You can eat Keto/LCHF almost anywhere. Far too often eating out is cited as a reason against being able to maintain a Keto/LCHF lifestyle. Let's be honest - that's just an excuse. Discipline will set you free. What's your excuse now?
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#ketogenicdiet #ketodiet #ketolife #keto #lchfdiet #lchflife #lchf #eatsmart #eathealthy #disciplineequalsfreedom #discipline #behealthy #besmart #youcandoit #whatsyourexcuse #whatdoyouwant #noexcuses #mccafe #nobun
Lumch: Cobb salad from @rubysdiner only had 1/2. Hubby is jumping on the #ketodiet wagon with me and he had a cheeseburger no bun and fruit instead of French fries. He was a bit sad about no fries but I think he wants to change. Dinner we had turkey picadillo with cauliflower rice.
User Image minerva_torres Posted: Feb 21, 2018 3:47 AM (UTC)

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Who wants to lose weight? I've already lose 20 lbs. with ItWorks Products! You got to try this out. Let's get you at the desired weight that you want to be!! #loseweigh #itworks #ketolife #ketodiet
User Image lunaketo Posted: Feb 21, 2018 3:48 AM (UTC)

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That feeling when you wake up late from your nap in between jobs so you don't have time to pack your sandwich ingredients and have to bring all of the components with you >_>
User Image fatfueledfitness1 Posted: Feb 21, 2018 3:48 AM (UTC)

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Snack plate for dinner tonight. I was trying to fast today and ended up breaking it to taste test some wedding caterers food which is OK. You have to live. You can’t let this lifestyle restrict you from having fun once in a while. So I’m keeping my eating window open with some prosciutto, uncured pepperoni and salami, kerrygold dubliner cheese and great quality pork skins I found at sprouts with this avocado chipotle ish mayo. 😍 #keto #charcuterie #ketogenic #ketogenicdiet #ketodiet #lowcarb #nocarbs #lowcarbhighfat #ketodinner #lowcarbdinner #ketolifestyle #ketogeniclifestyle #lowcarblifestyle #fat #fatfueled #fatforfuel #eatfatlosefat
User Image ketofrew Posted: Feb 21, 2018 3:48 AM (UTC)

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KETOSIS: Day 4 and I'm in ketosis 😁💪 Feeling good and the carb flu symptoms are easing off. I feel when you are eating and living in a ketogenic way most of the time, your body cycles, adapts and takes to it easier. I can't wait to be fat-adapted again 💖 I'm looking forward to the ketone euphoria 🤣

#ketosis #keto #eatright #ketogenic #ketolife #ketofollowers #ketomeals #ketofam #food #woe #ketocommunity #recovery #health #bodytransformation #healthy #ketosislifestyle #ketomeals #lowcarb #banting #carbfree #lowcarblife #ketosisdiet #healthyeating #ketodiet #lchf #lowcarbhighfat #protein #fat #fatforfuel
User Image keto.lush Posted: Feb 21, 2018 3:47 AM (UTC)

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Spaghetti squash + meat sauce + cheese + baked @ 375 for 20 mins = easy delicious week night meal 🤗 I got 4 meals out of 1 squash which is great! (I honestly usually eat half the squash. Shhh)
Tried out this hunts no sugar added sauce & it’s great! I’m so happy with all my @lowcarbgrocery finds!
#becausegoals #keto #ketogenic #ketodiet #ketogenicdiet #ketos #ketosis #ketosnack #lchf #lowcarb #lowcarbdiet #highfat #lowcarbhighfat #weightloss #weightlossjourney #eatfatgetthin #eatfat #eatfatlosefat #eatfatloseweight #progressnotperfection #positivevibes #goaldigger #you #fatdoesntmakeyoufat
User Image danigoesketo Posted: Feb 21, 2018 3:47 AM (UTC)

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🍕🍕🍕 for dinner! Nice and crispy and delicious. I really love this crust... like a lot. #eatfatlosefat #weightlossjourney #weightloss #danigoesketo #keto #ketodiet #lchf #lowcarb
User Image cmayrowe Posted: Feb 21, 2018 3:46 AM (UTC)

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