Toggle navigation

#kenpo69,814 POSTS

Post Content
User Image conwaykenpo Posted: Dec 13, 2017 6:10 AM (UTC)

8
0 Normal
Join us on Saturday January 13, 2018 in support to one of our greats. Grand Master Frank Trejo.
https://www.facebook.com/JCKenpo/photos/a.145050009448969.1073741841.110024899618147/154736128480357/?type=3

Nothing but love from the Conway family.
#bobwhite #JohnConway #RefugioFlores #JimMcclure #Tombleecker
#CONWAYKENPO #IRISHFLASH #JOHNCONWAY #MARTIALARTS #KENPO #KARATE #KICKBOXING #MMA #MARTIAL365 #WCK #SPORTPHOTOGRAPHY #IKF #kkhf #edparker #lawofthefist
User Image nikkimacdonaldyoga Posted: Dec 13, 2017 3:49 AM (UTC)

17
0 Normal
#ffholidaychallenge day 20! I taught a beautiful yoga class this afternoon, worked through flows for both my classes tomorrow and then I did karate with my boys tonight. ❤ #Yoga because punching people is frowned upon. #karate because punching people is kind of fun ;) hahahah! Have an amazing night loves, be blessed ❤ #yogini #ninjayogi #nikkimacdonaldyoga #whitetigerkenpokarate #moveyourasschallenge #strongereveryday #progressnotperfection #practiceandalliscoming #kenpo #kenpokarate #iloveyoga #yogapose #yogisofinstagram #igyoga #namaste #discipline #bewhoyouare #ilovemytribe #bettertogether
User Image whistlekick Posted: Dec 13, 2017 3:02 AM (UTC)

39
0 Normal
You are not the most important person in the gym. Your training partner is. They sacrifice their time, energy and body in order to train your art. For without them, you can't train.⠀

Respect your training partners.⠀

#whistlekick #martialarts #karate #taekwondo #tkd #kungfu #tournament #martialart #sparring #kata #breaking #blackbelt #tangsoodo #shotokan #kyokushin #martialartist #martialartists #capoeira #kenpo #jujitsu #bjj #wingchun #wushu #fun #life #lifestyle #health #fitness #podcast #kempo
User Image grand_ultimatefist Posted: Dec 13, 2017 2:27 AM (UTC)

13
1 Normal
An extensor is a muscle whose contraction extends or straightens a limb or other part of the body.
ANSWER TO @sifuumar 5
#taichi #tkd #mma
User Image capable_warrior33 Posted: Dec 13, 2017 2:13 AM (UTC)

8
1 Normal
This is Sensei's latest idea to push me to the Limit. The bags are as heavy as they look and the motivational stick is not just a threat.#martialarts #cerebralpalsy #disability #disabled #cardio #circuittraining #kenpo #karate #pullingweight #draggingdummies
User Image stormkenpo Posted: Dec 13, 2017 2:03 AM (UTC)
7
0 Lark
This group of Tigers earned their Balance Stripes yesterday! Way to go all of you!! #balance #green #stripe #awesome #karatekids #karatelife #kenpo #congratulations #northrichlandhills

Hashtags found on this page